Diet during pregnancy for weight loss. Protein, salt-free, Dukan. Allowed products, recipes, menus
How many calories should you consume during pregnancy?
General rules Pregnancy itself is directly related to the physiological weight gain of a woman, which is “planned”
Jay Cutler in his youth
Jay Cutler: training, nutrition, achievements, parameters
Jay Cutler is one of the cult personalities of modern bodybuilding. He became Mr. four times.
Pros and cons of natural and “chemical” bodybuilding
Asparkam The drug contains potassium and magnesium salts of aspartic acid or aspartates. Metal ions support
Recipes for homemade wraps for the abdomen, sides and waist
Hot wrap for weight loss - what is it? As mentioned, hot ones differ from standard procedures
competent technique
Reverse push-ups: typical mistakes and contraindications
Benefits of Triceps Bench Dips This is a great basic exercise that includes almost all
Joe Weider and Jay Cutler
Joe Weider - Body Building System
Childhood and youth Joseph Edwin Joe Wider was born in the fall of 1919 in Montreal. Boy
Opinions of a gynecologist and trainer: is it possible to do fitness during menstruation?
July 10, 2018 Training in the gym Marina Pislegina Is it possible to play sports during menstruation?
How to get rid of stretch marks on legs at home
Why Do Stretch Marks Occur? Stretch marks are skin defects that appear as streaks of pink and red.
'All types of Plank exercises
All types of “Plank” exercises in one article – choose yours!
The plank exercise is very popular in fitness. It is very simple, easy to implement and
Lack of vitamin D, test for D3. Vitamin D benefits
Vitamin D can be produced in the body with moderate exposure to the sun or when taken in
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