Modern people spend too little time on physical activity. This threatens not only weight gain,
06/01/2018 Olga Migunova Shishonin neck gymnastics - a set of exercises designed to train the neck
The recognizable aromatic fruit, which can be found in any supermarket or market, comes from
What are simple (fast) carbohydrates? Table and list of products By “fast” we mean simple carbohydrates,
Recently, fashion magazines and television advertisements have been actively promoting a gluten-free diet. On
Advice on “how to maintain a healthy lifestyle” is becoming an increasingly popular request on Internet search engines. Hardly
What is the difference between fish oil and omega-3? Fish oil and omega-3 are often confused, and sometimes
L-carnitine is an amino acid that is popular both in dietetics and sports nutrition, and
What is wumbling? Vumbuilding is a workout aimed at strengthening the pelvic muscles. Simply put,
What is BMI? BMI - body mass index (from English BMI - Body Mass
