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Eco-trends for healthy eating continue to excite the minds of the population and are gaining an increasing number of supporters. IN
In Russia and Ukraine, lard is considered one of the most popular products, which is often
Description In fact, each egg represents a fish embryo that has not yet begun to develop, enclosed
The science that studies the body In this regard, the concepts of “fascia” and “myofascial chains” also appeared. The science,
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Tai Bo is a popular fitness program that is a cardio workout with elements of martial arts and aerobics.
October 22, 2018 Sports nutrition Tatyana Andreeva Many people, when playing sports, dream of improving their
How to make a set of exercises effective? When you decide to pump up firm buttocks, remember that working on the muscles
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984