Sports nutrition rating - TOP 10 manufacturers, reviews and how to choose

For an increasing number of people, sport is becoming not just a rare hobby, but a way of life. This includes not only strength bodybuilding, but also fitness, athletics, and yoga. Sport allows you to keep yourself in good shape and normalizes health, the key to which is proper nutrition. But in the hustle and bustle of everyday life, it is not always possible to follow the rules in nutrition.

Sports nutrition will help replenish the balance of substances necessary for the body. This is not a magic drug that will immediately make you an athlete. Active supplements help fill exactly what is missing in your particular case. Supplements fall into many categories:

• vitamin complexes that simply replenish the lack of nutrients;
• gainer used to gain muscle mass;
• BCCA, a muscle tissue repair drug;
• glutamine, which replenishes the lack of acid in the body;
• creatine is a kind of fuel for muscles;
• protein that helps fill protein deficiency.

Even fish oil, the taste of which is legendary, is also a sports nutrition. Almost every manufacturer tries to have all the necessary supplements in their arsenal, but the variety of brands on the market confuses even experienced athletes. This is especially difficult for beginners, so we have selected the 10 best companies that produce the highest quality, safest, and most importantly effective nutrition for both professional athletes and beginners.

Checking sports nutrition for quality

The quality of all types of sports nutrition can be checked at home. To do this, they need to be dissolved in water. For example, pouring 1-2 tablespoons of BCAA with water can determine the quality of the product. A good BCAA does not dissolve well in water, and a thin film should form on top. To test the protein, add a small amount of water and cook for a few minutes. Under the influence of high temperature, the protein coagulates, so if the protein coagulates during cooking, this indicates a high quality product.

Quality Standards

Its digestibility depends on the authenticity and quality of sports nutrition. So if you experience unpleasant feelings after taking a certain supplement, then the product most likely does not meet the declared quality. Products must be original and bring only benefits to the body.

Source

What is needed in sports nutrition?

Sports nutrition is an additional source of necessary substances in a form convenient for consumption. For example, for a person trying to gain weight, every calorie counts! To gain weight, you need to consume a large amount of proteins and even more carbohydrates, and it is very important to replenish the need for calories in a timely manner, say, immediately after a workout, and the athlete simply does not have the opportunity to eat within 40 minutes while the protein-carbohydrate window is open. That’s when all kinds of sports supplements come to the rescue, blocking or at least reducing catabolic processes in the body and speeding up recovery after heavy exercise.

Moreover, sports nutrition is made in such a way as to quickly deliver the necessary substances to the muscles, provide energy, or have different effects on the body in a short time. Or another example. For greater performance during training, there is a group of pre-workout complexes that are used immediately before training and provide the athlete with energy and quick recovery; due to this supplement, a person is able to train more intensely.

User voting

Which sports nutrition manufacturer will you choose or recommend?

Optimum Nutrition

34.48 % ( 20 )

BioTech USA

17.24 % ( 10 )

Dymatize

5.17 % ( 3 )

Ultimate Nutrition

15.52 % ( 9 )

MuscleTech

1.72 % ( 1 )

Weider

0.00 % ( 0 )

BSN

3.45 % ( 2 )

SAN Nutrition

8.62 % ( 5 )

Olimp Labs

6.90 % ( 4 )

TOP 10 best domestic sports nutrition brands:

Level UP

The 2020 ranking of sports nutrition companies opens with Level UP, a successful company that has positively proven itself in the Russian market. As stated by the manufacturer, their quality control is strict - right down to individual units of the batch. Levelup also invites everyone to see how they make future sports supplements in the city of St. Petersburg - this is written on the official website, where the manufacturer called such production “transparent.” All raw materials are certified, supplied from Europe and New Zealand, and undergo preliminary examination in our own scientific laboratory. The popular whey protein from LevelUp is 100% whey, containing 77% protein.

Do4a Lab

A young and promising sports nutrition company takes 9th place in the ranking of the best sports nutrition manufacturers in Russia. The founders of the brand are Vadim Ivanov, a famous blogger, whose project had very high traffic and popularity among amateurs and novice athletes. On his blog, Vadim shared some personal “recipes” on how to gain weight, exercises, drug reviews, incl. anabolic steroids, gave recommendations to people. Now Do4a Lab is not just a blog, but a whole line of sports products, which every day deserves more and more attention from the target audience - athletes. All Docha Lab products are made from raw materials that are imported from Germany, which, in turn, are imported to Germany from China, because... production facilities are located there. Docha Lab food is produced at the largest pharmaceutical enterprise in Russia. Over the 3 years of its existence, Daughter Lab’s products have not yet been criticized, because The company has set a course for “quality-quantity”, rather than price and markup.

Fitness Formula

Fitness Formula brand products are produced by the manufacturer of the same name, which ranks 8th in the ranking of sports nutrition manufacturers in 2020. All raw materials come to the company’s own plant from New Zealand from the Fonterra farm, and from China from the VitaJoy concern. The main principle of the Fitness formula is European quality at Russian prices. Production facilities and laboratories are located in the cultural and scientific center of Russia - St. Petersburg. The company's product range is not rich - only 7 items: BCAA, Creatine, Gainer, whey protein, beta-ecdysterone and two carnitine mixtures with different formulas. Fitness Formula Whey Premium is a popular protein complex obtained from whey concentrate, containing 76% pure proteins.

Ironman

Ironman is one of the brands (hereinafter referred to as ART SNT), which ranks 7th in the ranking of sports nutrition companies in 2020. ART SNT is a very large, multi-brand player in the Russian sports nutrition market. Under the auspices of ART SNT, there are as many as 6 independent brands, including MD and Ironman, which are considered among the best in our ranking. The production facilities of ART SNT are located in the Moscow region, have their own accredited research laboratories, completely modern equipment, the environment outside is a clean area, they comply with all SES standards and even have certificates - in general, ART SNT is a real, not an underground office. Unfortunately, as she herself states, despite the fact that by Russian standards it is at the highest level. All manufactured products are analyzed for chemical, organoleptic, and microbiological compliance, so that the end consumer receives a product that is known to be complete and not compromised by any characteristics.

R-Line

6th place in the ranking of sports nutrition brands of the year goes to Rline, better known in the sports nutrition market as Rem-line. Remline was founded in 2002, but due to some circumstances it was forced to rebrand in 2014, removing the EM prefix from its name. After rebranding, product quality indicators increased, new lines of sports nutrition appeared, including the “mysterious beast”, walking in online stores and on the shelves of sports markets - BCAA 8:1:1. In terms of composition, it should be “mega BCAA”, but it is not for sale on the official Rline website, which is very strange. Rline states that this series of amino acids is a limited edition, and is produced in very limited quantities. Rline brings raw materials from Europe with further processing and packaging in Russia, most likely in St. Petersburg. A popular product is Rline Whey, a whey protein concentrate whose content per serving is 67%. By the way, according to some data, Rline sports nutrition is recognized as “the most delicious.”

Academy-T

The legendary company takes 5th place in the 2020 sports nutrition rating. Academy-T is one of the pioneers of the domestic sports nutrition, created back in 1986 under the name NPK Agronauka, later renamed and changing the form of organization of the enterprise to CJSC Academy-T. The official date of birth of Academy-T, a company in the light of the development and production of sports products, is considered to be 1994. Academy-T products are used by Russian Olympic athletes and bodybuilders, because the company cooperates with many official teams of the Russian Federation, supplying them with its sports supplements. In addition to success in the sports arena of the Russian Federation, the company has already managed to develop and patent several innovative sports nutrition formulas, for example, BCAA complex Sportamin 6000. Over the 24 years of its existence, the academy has managed to receive many awards, including state ones. A popular supplement is considered to be just the one mentioned above, BCAA Sportamin 6000, and the gainer Sportein, the formula of which is also patented.

M.D.

The MD brand belongs to the Art Modern Scientific Technologies group, which was described above. It is produced at the same factory in the Moscow region, from the same raw materials as the IronMan brand. MD is an acronym for Muscular Development. On the manufacturer’s official website you can find information about the legendary bodybuilding magazine Muscular Development, which appeared in America in the 60s, but no connection has been identified between the American magazine and Russian sports nutrition. In general, the MD brand produces high-quality and cheap products that are very popular among athletes.

Geon

Geon ranks third in the ranking of the best sports nutrition companies. Geon was founded in 2006, however, at that time the company was not interested in sports nutrition, because... Geon was exclusively engaged in the supply of pharmaceuticals. The company really liked to tinker with laboratory test tubes and medical powders, and subsequently, without thinking twice, the company released the first line of sports nutrition of its own production in a very limited edition already in 2011. Resourceful buyers paid attention to the quality of the product and its composition, and subsequently began to regularly use Geon products, telling their friends in the hall what a cool powder they bought. In general, the stormy excitement around the new brand already in 2014 allowed Geon to bask in the glory. It is unknown where the company gets its raw materials, but they are of really high quality. A popular product is the Excellent MASS 5000 gainer, which contains 30 g of proteins obtained from whey concentrate and 74 g in one 120 gram serving. carbohydrates of average and below average glycemic index.

Geneticlab

The second place in the ranking of the best sports nutrition manufacturers is occupied by the Genetic Lab company with the same brand name Geneticlab Nutrition. This is a relatively young brand that has left many “sports nutrition pioneers” behind it. Genetic Lab was founded by Russian bodybuilder Ruslan Khaletsky, who is now also a successful businessman. Genetic Lab purchases raw materials from European certified companies Pharma Trading AG, Hochdorf, and Arla - Germany, Switzerland, Denmark. By the way, Arla successfully sells its products in Russia; among the assortment on the shelves you can find Arla butter, yoghurts, curds, etc. The most popular product of Genetic Lab is whey protein - Whey Pro protein concentrate in which - 78%. The quality of Genetic Lab products has documentary confirmation - certificates of conformity. So far, the company has not been subjected to negative criticism from consumers, while receiving mostly laudatory reviews.

Binasport

Binapharm is the best Russian manufacturer of sports nutrition , which is the founder of the Binasport brand. All Binapharma products are made from natural raw materials supplied from EU countries: France, Germany, Denmark, Austria. Binapharm has been producing sports nutrition for Russian national teams for more than 17 years. Then in 2020, Binapharm launched new product lines and carried out a “rebranding” - this is how the Binasport trademark was born, which received only the best experience of the company, as free as possible from the shortcomings of the past. Binasport is an impressive start to the new history of the company, a clean slate, so to speak, and a very enchanting start. Now Binasport in terms of product quality is equal to foreign brands, and in some ways even better, in terms of price-quality ratio it is clearly better. By the way, since 2020, the Binasport brand has been registered in Austria, and most likely it can soon be seen on store shelves in the country. One of the most popular Binasport products is whey isolate Excellent Isowhey Protein, which surpasses even the world leader ON Whey Isolate in terms of pure protein content - 90% versus 80% of the mass fraction of pure protein isolates in the composition.

The benefits and harms of sports nutrition

There are many benefits from taking sports nutrition. The main benefit is bringing the athlete closer to his cherished goal - strength and other sports indicators, volume of muscle mass, weight required for competition and excellent muscle quality. But even for amateurs, there are many advantages to taking sports nutrition. Sports supplements will help you reduce excess weight and strengthen not only your muscles, joints and ligaments, but also your overall health and immune system. And, of course, sports nutrition contributes to the gain of high-quality muscle mass and rapid recovery!

As such, there is no harm from sports supplements, unless, of course, a person has contraindications for taking them, or if they take sports nutrition for other purposes. For example, those who are trying to lose weight should stay away from sports nutrition groups that promote weight gain, and vice versa. To avoid such a misunderstanding, you need to have basic knowledge and at least understand a little about the types and purposes of sports nutrition.

Home ▸ Poll ▸ The best sports nutrition brand in your opinion:

Good day, dear User!

On this page you can see the results of voting by more than two and a half thousand people on the question “The best sports nutrition brand in your opinion.” Your result is now also part of this survey.

Let's summarize briefly:

From 1st to 3rd place are the “GIANTS” of sports nutrition, which have their own production and research bases.

Dymatize Nutrition is a sponsor of the US Olympic team; at the moment, the company’s facilities have placed a government order for the production of special nutritional mixtures for the US Army and Navy. Comments are unnecessary here, the 1st place is unambiguous, especially since the company profiles itself in the affordable/budget price segment and can afford low prices.

Optimum Nutrition is another “Giant Manufacturer” in the American ratings, occupying the undisputed 1st place. In our country, its place can be explained by its relatively high price in relation to the same Dymatize. Optimum has been producing dry formulas for a very long time, and has a branch (branch) producing baby food. In the case of Optimum, talking about quality and raw materials is a sign of bad manners; consistently good results year after year.

Muscle Tech is a leader in the development of innovations in sports nutrition and more, the company spends huge sums annually on the creation of new products and substances. The only existing company that has a contract with the US Ministry of Health for more than 3 years, many laboratories of this company are located in the legendary Silicon Valley, all (you heard right, absolutely all) Muscle Tech products undergo mandatory CLINICAL APPROBATION. It has its own production base, specialized in the production of specialized nutrition for athletes and medical needs (parenteral, etc.). The only negative is the price, but you have to pay for quality.

The rest of the companies in the ranking are solid “middle”, some have an incredible track record of fighting for the sports nutrition market: Ultimate Nutrition (35 years on the market), Universal Nutrition (25 years on the market) and Twinlab (15 years on the market) with their own production bases. But those who use the proprietary technological recipes of the leaders (as an option for one of the top three), often produce only effective and proven products. The result is like the saying “He who doesn’t take risks, doesn’t drink champagne.” The remaining companies are small companies that place their orders at the facilities of the “giants”, have their own technological recipes, but cannot compete with the “giants” in production volumes and prices.

TOP 3 best imported sports nutrition brands:

Ultimate Nutrition

A relatively inexpensive brand whose products are made in the USA. Included in the TOP 3 of the world ranking of sports nutrition in 2018. Ultimate Nutrition offers a wide range of sports products: amino acids, proteins, arginines, gainers, vitamin complexes and minerals, testosterone boosters, etc. The company is actively developing new methods for producing sports nutrition, conducting molecular studies of the effect of their products on the body, and constantly improving the quality of products. Some popular products from the company:

• Ultimate Nutrition 100% Prostar Whey Protein. Protein “energy station”, whey isolate + concentrate, containing more than 20 amino acids in the composition, and 85% protein obtained from cow's milk.
• Ultimate Nutrition Muscle Juice Revolution 2600. Mega mass gainer. Contains 8 different whey proteins (isolates, concentrates, and hydrolysates). One serving contains 27% protein, 69% carbohydrates, the remaining mass fraction consists of fats and minerals.

Weider

Weider is undoubtedly one of the best sports nutrition manufacturers. Joe Weider is a sports trainer who, together with his brother, made a great contribution to the development of bodybuilding by organizing the international bodybuilding competition “Mr./Ms. Olympia”. Bodybuilding became popular precisely thanks to Vader, who was engaged in publishing magazines about physical culture, publishing in them his training programs for the development of “muscles of steel.” A name known to all bodybuilders. Joe Weider was the coach of Arnold Schwarzenegger, a Hollywood film actor, former governor of California, Larry Scott, the first winner of the Mr. Olympia competition, and other equally famous people. Popular goods:

• TOTAL RUSH. Training booster - increases the natural production of testosterone, as well as reduces fatigue by increasing activity, and has a beneficial effect on muscle growth. The composition contains B, C, D, as well as beta-alanine, which pushes back the threshold of neuromuscular fatigue, caffeine - a psychostimulating "energy" (everyone knows that), Kera-Generic - a creatine-containing supplement involved in energy exchange in muscle and neurotissues.

Optimum Nutrition

The only and only participant in the world ranking of sports nutrition 2020 (and not only 18) produced by an American company in the United States. Optimum Nutrition occupies approximately 9-10% of the entire Russian sports nutrition market share (out of 26 statistical participants!!!). The raw materials supplied to the manufacturing company ON are certified and undergo internal independent laboratory testing of each batch. Optimum Nutrition 100% Whey Gold Standard is considered the best product, the average price for a 2.3 kg tube is 3500-4000 rubles. ON 100% Whey is a protein mixture, a “hodgepodge” of whey isolates, concentrates, and peptides of the highest degree of purification, which is achieved thanks to modern ultrafiltration and ion exchange technology. Per 100 grams of product there are 80 grams of pure proteins containing 18 amino acids (23% of the total volume are BCAA amino acids: Leucine, Valine, Isoleucine), 10% carbohydrates and 3% fat. It is for its high quality, easy digestibility, low cholesterol level and the absence of contraindications for people with lactose intolerance that ON becomes the best sports nutrition for gaining muscle mass.

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Skills

This is another Russian sports nutrition brand, well-known in the domestic market. Skills is a combination of classic formulas, proven over the years, and new generation ingredients. This is sports nutrition that will help improve your so-called skills. For this purpose, the manufacturer’s assortment includes:

• proteins;
• carnitine;
• amino acids;
• gainers;
• antioxidants;
• health supplements;
• creatines;
• fish fat;
• coenzyme;
• 5-HTP.

We advise you to study: “What is the difference between fish oil and fish oil.”

The manufacturer also produces branded shakers for preparing various protein shakes and stirring other types of sports nutrition. Characteristics of Skills products according to the manufacturer:

1. Product compositions with proven formulas and new ingredients. They were developed over a period of more than a year and a half.
2. Good digestibility of products, no sugar in the composition.
3. European raw materials that have passed laboratory tests and tests.
4. Large selection of flavors, including unusual ones.
5. No harmful or prohibited substances in the composition.
6. Packaging made from environmentally friendly materials that does not emit carcinogens and does not cause damage to nature, and also with a sealed lid or in the form of special doy-pack bags.
7. Variety of flavors: strawberry shake, wild berries, tropical punch, pistachio, black currant, vanilla ice cream, cookies-cream.