Body type - apple figure: how to lose weight correctly
“Apple” is a body type in which the outline of a girl’s figure resembles the letter “O”. The advantages of this
Trout - calories, nutritional value and interesting fact
Fresh trout The raw carcass has from 95 to 110 kcal per 100 grams of weight.
Photo from turnichok.ru
Training with dumbbells at home: an effective comprehensive exercise program to strengthen the biceps, triceps, shoulders, chest
Vegetable dishes for weight loss: what to cook for breakfast, lunch, dinner
Below are recipes for dietary vegetable dishes with photos, as well as a step-by-step description of the process
indications for butt lift
Video training. I want those buttocks I want those buns - review
A butt lift is a popular surgical procedure, the purpose of which is to correct the shape of the “fifth point”, and
Group training: all types and directions. The most detailed review!
This article may contain original research. Add links to sources, otherwise it will
Is it possible to get better from eating peanuts? Nuts for bodybuilding
What are the main benefits of peanuts? Peanut, or ground nut, popular among athletes
Food diary template
TOP 7 best iPhone apps for proper nutrition
Hello, dear friends! Today we will look at one of the important topics for achieving a slim figure
Is it possible to have sex before and after training?
Exercising can reduce your libido and potency
MixSport Blog 1738 1359 07/14/2020 Surely you have heard about how professional athletes
Kneeling push-ups
Professor Bubnovsky: “Your best medicine is squats, push-ups and abdominal exercises”
In Sergei Bubnovsky’s book “50 Essential Exercises for Health,” these exercises are suggested for people
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