Banana is a herb, but a very unusual one: benefits and harm to human health-800x530
Banana - calorie content and vitamin composition. What are the health benefits?
Types of banana and what nutritional value it has Latin name known and loved by everyone
Lack of iron in the body, why it is not absorbed, how to increase it
— Advertising — Iron is necessary for the synthesis of functionally active hemoglobin molecules - the main transporter
Japanese gymnastics for weight loss with a roller: the Fukutsuji method
Theoretical justification of the method The Japanese scientist Fukutsuji devoted more than
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Tree pose in yoga name. Tree pose: advantages, options and contraindications. Restrictions and contraindications
Vrikshasana translated from Sanskrit means “tree pose.” This asana is suitable for beginner practitioners. Pose
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Evgenia Baglyk - face-building: exercises for youth and beauty: working on the forehead, eyes, cheekbones, cheeks, neck, chin (10+ video master classes)
The skin on the face needs daily care and cosmetic procedures because it is more sensitive
What can you eat at the checkpoint - permitted and prohibited foods
Healthy diet for weight loss With the help of a properly designed menu, you can lose up to 5 kg
Rules for creating a training program
Ready-made strength program for men with dumbbells at home (Fullbody)
Choosing a workout program can be a daunting task. You must decide how many days to train,
Hump ​​on the neck, how to get rid of it, what to do with it
How to get rid of a hump on your neck at home
Causes of withers on the neck in women Before you get acquainted with methods for eliminating withers
Causes of belly fat in women
12 things that make you gain belly fat
Women jokingly call belly fat a “life preserver.” But, alas, this “lifesaver” is a problem
Everything about hazelnuts - composition, BJU and beneficial properties
The diet of a healthy person necessarily contains nuts in various variations. Among them stands out
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