Course on drying and relief for men: how to dry properly


Author: Yuri Klimishin - an iron lover and a veteran of the “chemical” front. Place in the ranking of authors: 2

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2015-02-16
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Important! The “Your Trainer” website does not sell or encourage the use of anabolic steroids and other potent substances. The information is provided so that those who decide to take them do so as competently as possible and with minimal risk to health.

So, I decided to write a general educational article on the topic - how to dry out efficiently using pharmacology, so as to remove fat and not lose meat, and minimally interfere with the endocrine system of our body. This information is aimed at people who have not tried anything at all and at those who have only taken the very beginning weight training courses and managed to acquire a couple of extra kilos of subcutaneous ballast.

I will not hide the fact that it is quite possible to gain weight (at the level of a simple amateur) on your own hormonal background. It’s clear that you won’t grow to the size of Mr. Olympia with this approach, but many people don’t need it.

But to dry out so as to look like an athlete, and not like a prisoner of Auschwitz, is almost impossible for 90% of the average population. But again, a large number of ordinary jocks do not want to pour into and throw into themselves everything that is advised on various bodybuilding forums. This is understandable - most chemists who abuse drugs are ordinary egoists. They are firmly convinced that if they accept everything, then let everyone else do the same. But I don’t agree with them.

Let's try to put together a strategy of reasonable minimalism. So to speak, eat the fish and sit in the boat. But before we begin, I consider it necessary to clarify the fact that drying and shaping the body is, first of all, a diet and a combination of strength training with aerobic exercise. No pills or injections will NEVER make you slender and handsome without proper nutrition and hard work in the gym.

So, our men's drying for amateurs will be built from four components.

Courses of steroids to obtain relief[edit | edit code]

Yuzhakov Anton BEST DRUGS FOR WEIGHT LOSS

Yuzhakov Anton BEST DRUGS AND COURSES FOR DRYING

The concept of a “cutting course” is very arbitrary, since the fundamental differences lie not so much in the construction of the course itself, but in the diet and training. Almost all “mass gathering” courses are relevant for drying, subject to several amendments. This article will look at the safest possible approaches as complexity and effectiveness increase. Vast experience has been accumulated in the application of these schemes in many Western and domestic forums:

  • https://thinksteroids.com/forum/
  • https://forums.steroid.com/
  • https://do4a.com/forums/

Choice of drug[edit | edit code]

As you know, anabolic steroids differ from each other not only in their anabolic and androgenic properties, but also in their ability to trigger the breakdown of fat. Winstrol and Anavar are considered classic drugs for relief (increasing venous delineation, increasing muscle density and elasticity). They have virtually no effect on muscle mass, but are able to quickly burn fat while completely preserving muscle mass. The use of these steroids presupposes the presence of sufficient muscle mass.

A safe option is a drug with a complex mechanism of action - Proviron. In fact, this is the safest choice, but the effectiveness is comparatively low.

In addition, testosterone, Primobolan, equipoise (boldenone), trenbolone and masteron are often used, which further increase muscle size. A new trend is growth hormone and peptides.

Aromatase inhibitors also promote definition by suppressing estrogen levels.

Who is this course suitable for?

For men over 25 years of age to get sculpted muscles. If the fat fold on the abdomen (2 cm to the left of the navel) or thigh (front surface, middle) is more than 3.5 cm, then first you need to lose weight

.

"Turinabol"

Based on reviews of Turinabol, we can say that it is the leader of this review. The steroid is very popular in bodybuilding. Athletes use it to gain high-quality lean muscles, as well as during drying.

It does not retain fluid in the muscles, does not cause side effects associated with aromatization, and does not aromatize. The use of Turinabol during drying allows you to preserve both muscles and strength indicators. And with the right diet, you can gain several kilograms of muscle.

The dosage of the steroid when used solo, both for a cutting course and for muscle gain, is practically the same - 40-50 milligrams is enough to obtain the desired effect.

The duration of use is from six to eight weeks. During post-course therapy, Clomid or Tamoxifen is used. The first drug is more expensive, but it is less toxic, which will ensure good health during recovery.

Solo courses for drying[edit | edit code]

A weekOxandroloneTamoxifen
150 mg/day
250 mg/day
350 mg/day
450 mg/day
550 mg/day
650 mg/day
750 mg/day
820
910
  • Anavar (Anavar)
    .
    Synonyms:
    Oxandrolone, Oxandrin, Anatrophyll, Lipidex, Lonavar, Vasorome. Take Anavar 3 times a day: 20 mg: in the morning, 20 mg at lunch and 10 mg in the evening (before 18:00). Do not use steroid drugs for 3 months after the course. For an additional fat-burning effect, Yu. Bombela recommends including Clenbuterol or other fat burners in the course.
  • Tamoxifen
    - despite the fact that anavar slightly suppresses its own hormonal levels, post-cycle recovery is advisable. Taking tamoxifen begins 2 days after the end of the course.
A weekWinstrol (table)Tamoxifen
130 mg/day
230 mg/day
330 mg/day
430 mg/day
530 mg/day
630 mg/day
730 mg/day
820
910
  • Winstrol (stanozolol)
    . It is more accessible and significantly less expensive than the previous drug. The course is structured in a similar way. To reduce toxicity to the liver, you can use the injection form (50 mg / day), since when taken orally, the entire drug passes through it, while the suspension only partially (from the systemic circulation). Although, on the other hand, the indicated oral dosage is not dangerous to health, while injections are very painful and abscesses develop relatively often.

Tablets of Winstrol can be taken in 2-3 doses (most of them in the first half of the day) on an empty stomach. Optionally, after the cycle you can take hepatoprotectors to restore the liver.

Combined courses[edit | edit code]

Winstrol + testosterone[edit | edit code]

Perhaps the most popular and effective combination for drying, which also allows you to increase the volume of lean muscle mass. The balance between muscle growth and fat burning will depend entirely on your diet and training.

A weekWinstrol (table)Testosterone propionateAnastrozoleTamoxifen
130 mg100 mg every other day
230 mg100 mg every other day0.5 mg every other day
330 mg100 mg every other day0.5 mg every other day
430 mg100 mg every other day0.5 mg every other day
530 mg100 mg every other day0.5 mg every other day
630 mg100 mg every other day0.5 mg every other day
7
820
920
1010
  • Testosterone propionate
    - a short ester allows you to quickly launch anabolism, while the cycle time is significantly reduced. If side effects occur, it is possible to quickly discontinue the drug. It is often possible to reduce the dosage to 50 mg every other day.
  • Aromatase inhibitors
    - required even at low dosages of testosterone, since the level of aromatization of testosterone is high, so there is a need to prevent estrogen side effects (fluid accumulation, gynecomastia, suppression of the hypothalamic-pituitary-testicular axis). Low dosages of anastrozole are used to maintain the level of estrogen necessary for the body, while further increasing the relief and speeding up recovery. This is confirmed by numerous reviews from Western athletes and qualified specialists. Ideally, taking AIs is carried out under the control of tests (prescribed if estradiol levels are elevated), but it should be remembered that gynecomastia is often irreversible. An indirect sign of excessive estrogen suppression is a decrease in libido and erectile dysfunction, in which case the dosage of AI should be reduced.
  • Tamoxifen
    is the basis of post-cycle therapy, which begins 3-5 days after the final injection of propionate. Tamoxifen can be replaced with the less toxic clomiphene or toremifene.
  • Hepatoprotectors for liver restoration
A weekWinstrol (table)Testosterone enanthate (cypionate)AnastrozoleGonadotropinTamoxifen
1500 mg/week
2500 mg/week
3500 mg/week0.5 mg every other day
4500 mg/week0.5 mg every other day
530 mg500 mg/week0.5 mg every other day250IU twice a week
630 mg500 mg/week0.5 mg every other day250IU twice a week
730 mg500 mg/week0.5 mg every other day250IU twice a week
830 mg500 mg/week0.5 mg every other day250IU twice a week
930 mg0.5 mg every other day250IU twice a week
1030 mg
1120
1220
1310

Propionate is much more often used in drying courses, but the effectiveness and action actually correspond to enanthate. The differences between these esters are only in the half-life and ease of administration. Propionate is more expensive, has an inconvenient administration schedule, causes painful injections and even post-injection abscesses, so there is every reason to replace it with testosterone enanthate or cypionate with a slight modification of the course. It is acceptable to use Sustanon.

An increase in cycle duration dictates the need for the use of gonadotropin. Post-cycle therapy with tamoxifen (or its analogue) begins 1-2 days after finishing taking Winstrol. By this point, most of the testosterone will have been eliminated from the body. You can also take hepatoprotectors to restore the liver.

Primobolan or Boldenone + testosterone[edit | edit code]

This combination can be used for both weight gain and highly effective drying.

A weekBoldenone or PrimobolanTestosterone enanthateAnastrozoleGonadotropinTamoxifen
1400 mg/week250 mg/week
2400 mg/week250 mg/week
3400 mg/week250 mg/week0.5 mg every 3 days
4400 mg/week250 mg/week0.5 mg every 3 days
5400 mg/week250 mg/week0.5 mg every 3 days
6400 mg/week250 mg/week0.5 mg every 3 days
7400 mg/week250 mg/week0.5 mg every 3 days250 IU, twice a week
8400 mg/week250 mg/week0.5 mg every 3 days250 IU, twice a week
9400 mg/week250 mg/week0.5 mg every 3 days250 IU, twice a week
10400 mg/week250 mg/week0.5 mg every 3 days250 IU, twice a week
110.5 mg every 3 days250 IU, twice a week
12
13
1440
1520
1610
  • Primobolan
    is a relatively safe drug with a high anabolic index. Many report the ability to enhance venous definition.
  • Boldenone (Equipoise)
    - can be used instead of Primobolan, but it should be noted that it significantly increases appetite.
  • Testosterone enanthate
    can be replaced with cypionate or Sustanon or Omnadren.
  • In this case, aromatase inhibitors may not be taken, since the dosage of testosterone is low. However, you need to have them on hand and start taking them at the first signs of gynecomastia (itching and swelling of the nipples).

Drying preparations containing fat and carbohydrate blockers

Cutting preparations containing fat and carbohydrate blockers are quite popular, as some believe that thanks to them, you can lose weight without reducing your caloric intake or exercising. Their use will be effective before various events, banquets, where there is a risk of consuming excessive amounts of fatty, heavy foods.

Fat blockers are divided into substances that bind fat molecules and those that stop the production of enzymes that ensure the breakdown of fats.

The binding of fat molecules occurs according to the principle of adsorption. The substance chitosan is added to sports preparations for drying the body, which also has a detoxification effect.

If there is a need to block lipase, you can use a drug called Xenical, which acts exclusively in the gastrointestinal tract and is not toxic. Reduces the number of calories consumed.

Despite the positive aspects, the drug has side effects, including bloating, diarrhea, and increased gas formation. Tablets for drying the body, containing carbohydrate blockers, reduce the body's production of the enzyme that breaks down starch - amylase. The downside is that the absorption of complex carbohydrates, which are extremely necessary for the human body, is blocked.

Be sure to read: Review of the most effective pills to speed up metabolism and weight loss

Side effects from these drugs are: heaviness in the gastrointestinal tract, diarrhea.

L-carnitine

L-carnitine is by far one of the safest supplements for accelerating the fat burning process. It is an amino acid-like substance produced by the human body when consuming protein.

An important rule in using this drug for drying is to increase physical activity, increasing the pulse by 60% of the standard. This includes long, fast walking uphill, running, dancing, cycling, any type of aerobics, etc.

The next very important point is that to achieve the effect of L-carnitine, training should last at least half an hour. It is recommended to take the drug in parts: 300 mg before training, the remaining dose no earlier than 15 minutes after training.

The correct diet when using the drug for drying the body would be 5 – 6 doses. A few hours before training, it would be best to consume a portion of pure protein: cottage cheese, fish. An hour after training, you can drink a protein shake.

Experts strongly recommend using this drug together with BCAA (a bunch of amino acids isoleucine, leucine, valine), which restores damaged muscle tissue, allowing you to keep it in good shape. By following these rules, L-carnitine will have a clear effect in the process of losing weight and reducing fat mass, increasing endurance, adding energy, and lowering cholesterol levels.

Metmorphine

Another pharmaceutical drug for drying the body is metmorphine, which helps in the process of weight loss. The advantage of the substance is the almost complete absence of side effects. If the dosages are calculated correctly, it does not pose a danger to human health.

In addition, the drug reduces cholesterol and glucose levels. The mechanism of action is to accelerate the oxidation of fatty acids and inhibit the synthesis of fats. When using metmorphine, side effects are insignificant and are quite rare, including diarrhea and nausea. It is important to know that long-term use suppresses the production of insulin by the pancreas.

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