Choosing the best gloves for fitness and sports

Types of fitness gloves

Manufacturing materials

Which gloves are better to choose?

Fitness gloves are an accessory used when working out in the gym. This is not a required item, but many people use it. They are more convenient for doing fitness, bodybuilding and other sports, especially those involving lifting weights.

What are fitness gloves for?

When playing sports, especially those involving lifting heavy weights, athletes place a tremendous amount of stress on their arms and hands. Blisters, calluses, and cracks appear. Gloves can protect against these unwanted effects and prevent injuries to the hands, wrists, and joints. When working with dumbbells, gloves, due to their soft fabric, improve grip on the dumbbell, preventing sweaty palms from sliding over the surface of the apparatus. Your hands don't get tired so quickly. When working on uneven bars, a rope or other apparatus, gloves, preventing slipping, will protect the athlete from injury and sprains due to good fixation on the wrists. They also protect against infections, especially if there are microcracks in the palms, protect against unwanted scratches and cuts, calluses on the skin of the palms, and can protect the palms from dirt and dust. Gloves will save your hands from pain by ensuring a correct, strong grip on the barbell. Some believe that gloves are a purely feminine accessory, created for delicate female hands.

But for an athlete, be he a man or a woman, it is very important to monitor the condition of the skin of his hands, because performance and athletic results depend on this. Moreover, fitness gloves allow you to lift weights up to 100 kg. Without them, doing this is quite problematic. Along with gloves, knee pads, elbow pads, and a protective helmet are used. But it is more suitable for cycling or rollerblading. Knee pads can also be used for fitness to securely fix the knee joints and protect them in case of recent injuries, or poor mobility of the joints due to age.

Fitness gloves are ideal for working out on the horizontal bar.

Gloves can not only help you grip this or that projectile more firmly, but also protect you from the cold when exercising outdoors. Of course, regular gloves will do this better, but they have the wrong fabric for fitness activities.

Purpose

Fitness gloves are not a mandatory attribute of exercise, but in most cases they make working in the gym, especially the gym, much easier. The main tasks that this accessory solves are the following:

• They improve grip on the bar and dumbbells, and soften their pressure on the palm and fingers. All men's models are equipped with special pads on the fingers and palms for this purpose; women's gloves are not always equipped with them.
• They protect the skin from abrasions, scratches, and calluses, which is especially important for women.
• Certain types of gloves allow you to fix the wrist joint while working. They keep it in a natural position, which prevents injury.
• They absorb sweat, and therefore reduce the risk of the apparatus or exercise machine slipping out of your hands. This reduces injuries during classes and allows for quality training.
• Prevents skin infections. There are a lot of people working out in the gym, and it’s simply unrealistic to wipe down equipment and exercise equipment after each one. Gloves are an excellent personal hygiene product.

How to choose fitness gloves for a beginner?

All gloves for sports are divided primarily into men's and women's.

Men's ones differ in design, size and shape. Models designed for the stronger half have a special pad on the palm side. Its purpose is to increase the strength and reliability of fixing an athletic equipment in the hand, since it is men who more often engage in strength exercises using barbells, weights and heavy dumbbells.

The anatomical features of the male and female hand also play a role in the manufacture of gloves. The weaker sex has a narrower hand than men. Therefore, women's gloves, with a similar length, will be somewhat narrower than men's.

Fitness gloves are also classified into “professional” categories.

• Regular. Often used by amateur beginners. They are ordinary leather gloves, or made of rubberized fabric, that can protect the palm from the formation of calluses.
• "Power" They are designed specifically for people involved in strength training. They are characterized by increased strength, and some models are equipped with shock-absorbing protective pads on the inside. These devices allow you to evenly distribute the pressure of the handle of an athletic projectile across the entire plane of the palm.
• Professional. The most expensive models, made from the highest quality materials using special sewing technologies. They have a reinforced base that provides additional protection for the hand joints. This minimizes the risk of spraining or spraining your wrist during sudden movements, such as jerking a barbell or juggling weights.

When choosing fitness gloves, pay special attention to the presence of fabric mesh on the inside. It makes it possible to remove sweat from the palms. Therefore, your hands will be dry during exercise, which will ensure comfort during training.

What to pay attention to

When choosing gloves, the correct size is important. To determine, you need to measure two parameters of your palm with a flexible meter:

• the circumference of the hand at a level just above the knuckles, towards the wrist;
• the length of the palm from the wrist to the middle finger.

We compare the results with the table below and select the glove by size.

When choosing gloves, first of all, focus on subjective feelings of comfort, since each person’s palm is individual from an anatomical point of view.

Main types

Before you make a purchase, you need to decide what kind of gloves you need. There are special models for different sports, for athletes of different genders and levels of fitness. In almost all cases, products with cut fingers are used, when the glove covers one phalanx of the finger. However, for fit boxing, models with completely closed fingers are used.

All sportswear manufacturers, such as Adidas, Nike, make this accessory from neoprene, polyester or leather. The area on the palms is denser and has a high coefficient of friction. It is perforated at the top and sometimes at the bottom for better air circulation and moisture removal. Often the upper part is covered with mesh.

Adidas, Nike and other manufacturers offer the following types of gloves:

• amateur;
• for strength training;
• professional.

They differ in the quality of the fabric, the level of protection, and the use of the latest technologies.

Amateur ones are recommended to buy for those involved in aerobics and fitness. Their main task is to absorb sweat, prevent dumbbells from falling and the appearance of calluses. To work in the gym or do CrossFit, it is recommended to take equipment for strength training. Gloves of this type are distinguished by a soft lining, double-layer leather in the palm area, and a moisture management system.

In the manufacture of professional gloves, the latest technologies are used, which allow them to maintain the shape and appearance of the product after repeated washings, fix the wrists, and have other additional functions.

Types of boxing gloves - overview

The universal classification of boxing gloves includes: training, amateur, professional models. For professional classes you will need a set of 2-3 pairs. Which ones?

Training models

The lineup includes classic Velcro models and fingerless gloves for boxing and training. The second option is designed for MMA, mixed martial arts, and also suitable for boxing. Training gloves are distinguished by their high service life. The covering material is leather or leatherette; the second option can be purchased at a more reasonable price.

Amateur

Used in amateur competitions. The white circle on the striking surface of the gloves helps the judge to count points correctly. Amateur seals are fixed with laces or Velcro, the covering is leather or leatherette, the choice is determined by the preferences of the fighter and the range of prices.

Projectile

Equipment training gloves provide convenience for working on punching bags, bags, and machiavares, and extend the life of classic training models. The equipment has no internal filler; the products are not suitable for sparring and competitions.

Professional boxing equipment

Professional models are made of genuine leather with reliable, durable filling and classic lacing. Experienced fighters, ring and octagon professionals will consider it necessary to buy professional models. Boxing equipment is used in the professional ring and martial arts competitions. It is important to buy boxing equipment that has an increased bend angle of the thumb. The special shape imitates a clenched fist, allowing you to deliver the optimal number of blows without damaging your hands.

Models with weights

A subtype of training models allows you to attach weights to the cuffs, increasing the effectiveness of training. The weights weigh 500-2000 g. After removing the weights, the user receives classic training gloves.

Features of the models

Retainer

This additional feature helps keep your wrists in a natural position, especially during close-grip exercises. There are models with a bar or dumbbell lock, which is very important when working with heavy weights. For convenience, the clamps are made tensile or rigid. In the latter case, fixation occurs in the only possible position. In the second, its degree can be adjusted depending on the exercise or goals.

Weighting material

Adidas, unlike Nike, offers gloves with weights. Additional weights are sewn directly into the glove, and on some models they are easy to remove and add others. On average, you can weigh about half a kilogram.

Dimensions

Any sportswear store, such as Sportmaster, advises you to buy gloves exclusively in your size. How to determine it? To do this, measure the circumference of the palm, wrapping it with a centimeter at the base of the fingers, excluding the thumb. The average size for women is 15-25 cm, for men – 20-30.

The European standard size chart looks like this:

• for women: S – 16 cm, M – 17-19 cm, L – 20-22 cm, XL – 23-24 cm;
• for men: M – 22-23 cm, L – 24 cm, XL – 26 cm, XXL – 28-30 cm.

Since gloves for sports are mostly fingerless, their length does not matter here. If we are talking about a model with long fingers, the middle one, the longest one, is measured.

As you can see, the size values ​​are fixed. But what to buy if your palm circumference is at borderline levels? In this case, it is necessary to take into account the material of the gloves and their purpose. Thus, thin single-layer leather ones will quickly stretch, especially on wet palms, so it is better to take a smaller size. Synthetic fabrics and leatherette do not stretch, so you should give preference to a slightly larger size.

Models with clamps should be taken strictly according to the hand, since they do not change size, and accuracy in this case is very important. Manufacturers such as Adidas and Nike make gloves of complex designs with the widest possible sizing grid.

Boxing gloves size chart

Boxing gloves comparison table by weight:

Boxing gloves size chart for men and women:

A measuring tape will help you find out your glove size. It is necessary to measure the circumference of the palm at the base of the thumb, divide the resulting values ​​(in cm) by 2.54 - convert to inches, round the result to 0.5 or a whole number. Example: palm circumference = 21 cm. Divide 21/2.54 = 8.26 Round to 8.

Fitting

Boxing gloves are measured on hands wrapped in a boxing bandage. It is preferable to use cotton bandages 3.8 m long, which allow the skin to breathe and absorb moisture. At the same time, the boxing equipment remains dry.

note

When planning to buy gloves for working in the gym, pay attention to the following points:

• Make sure the material has excellent adhesion to the metal. Neoprene and leather cope best with this task.
• If you are going to work with heavy weights, give preference to a model with a lock.
• Choose an accessory that is exactly the right size so that it fits snugly on your hand.
• Make sure that it has perforations on the inside and preferably mesh on the outside.
• Give preference to models with internal linings. They are more convenient and durable.

Of course, design, color, and print also matter, but you should focus on them last.

Criterias of choice

There is a large assortment of fitness leggings in sports stores. Externally they are almost identical. But in order to choose a truly suitable model and not waste money, we recommend paying attention to the features:

• Material . On the shelves you mainly find gloves made of synthetic fabrics. They are cheap and durable. But if you have skin that is sensitive to irritation, it is best to stick to cotton models. To strengthen your grip, leather gloves are considered the most suitable. But they have the following disadvantages: high cost, rapid abrasion of the inner surface.
• Perforation . Pay attention to the location and number of holes. If they are not there, it is better to refuse the purchase. Such equipment will constantly create increased sweating of the hands and cause irritation. As a rule, the problem of beautiful hand skin is relevant for girls, so we recommend that they purchase gloves with a fully mesh top.
• Fastening . Almost all gaiters are made with Velcro on the wrist. It is desirable that the “tongue” of the fastening be wide. This will improve the fit on your hand. We recommend that bodybuilders pay attention to gaiters with an elastic “bandage” for the wrist. Such equipment will help to fix the hand when performing power presses with heavy equipment.
• Additional accessories . If you are new to workout and cannot hold on to the bar for a long time, purchase gloves with special metal hooks. The equipment will help relieve the muscles of the forearms and allow you to perform pull-ups without the risk of falling off the horizontal bar.
• Protection from mechanical impact . More expensive leggings are equipped with special rubber inserts that reduce the likelihood of getting a bruise or scratch. In addition, the rubber “notch” on the inside helps to better hold the projectile or hang on the bar longer.

Popular models of different brands with approximate prices:

• for bodybuilding - “Mad Max Professional” (800-900 rubles);
• for crossfit and fitness - “Nike Legendary Training Gloves” (RUR 1,900-RUR 2,100);
• for girls - “LabellaMafia LV 40” (1300-1500 rubles);
• for workout - “Workout F3 PRO” (1,700 rubles).

Top 5 most popular models 2020

No one can give a definite answer, nor the correct one. There are hundreds of well-known global brands, and all of them are engaged in the production of professional sports equipment and equipment. Gloves are made in Pakistan or India.

Everlast Pro Style

In addition to gloves, this company has been filling the market with clothing, bags, shoes and various accessories for sports and everything related to it for many years. Over time, the quality of the product has deteriorated, but they continue to make gloves for training. The gloves have a double layer of foam inside, which will help avoid knocking out fingers or crushing hand bones. The construction of the glove is made of polyester and polyurethane.

Everlast Pro Style

Advantages:

• Low cost of gloves compared to other popular brands;
• High quality wrist strap.

Flaws:

• Under strong pressure on the gloves, the structure may fall apart;
• The model is more suitable for beginners; professionals should not choose them due to the poor quality of the cut;
• When training on heavy bags with Everlast Pro Style gloves, it is recommended to use boxing wraps, otherwise wrist injuries may occur;
• The service life of gloves is a maximum of six months.

Cleto Reyes Official Safetec

Cleto Reyes gloves are made of denser foam than previous models from this manufacturer. The model is certified and approved by many boxing organizations.

Cleto Reyes Official Safetec

Advantages:

• Water-repellent lining;
• The lanyard fastening will prevent damage to the hand;
• Long service life;
• The design of the thumb prevents injury to the thumb.

Flaws:

• Not enough foam in the front of the gloves;
• It takes a long time to develop gloves for softer impacts.

Hayabusa kanpeki 2.0 elite

Elite gloves with considerable cost are an indicator of prestige. The wrist support system and one-of-a-kind internal padding were developed by Hayabusa. These aspects provide a high level of protection and a better level of impact when striking. The materials used to make the gloves are the finest VylarTM leather, which is very strong and durable.

Hayabusa kanpeki 2.0 elite

Advantages:

• Wrist locking system increases striking power and minimizes injury;
• Quite light, which gives incredible hand speed when striking.

Flaws:

• Tight landing.

Video review of Kanpeki series equipment:

Gloves from this company are suitable for both beginners and advanced athletes who train on paws or pears. This model is in high demand during sparring fights. The gloves are made from very high quality leather, which gives the model durability and high strength.

The gloves are made for athletes weighing no more than 75 kg and are available in a single size. On the hand, Grant Professional is quite easily fixed with Velcro, this makes it possible to put on and take off gloves without outside help.

Model name

Advantages:

• The design of the gloves has additional protection for the thumb;
• The inner coating is very soft and provides additional comfort for the hands;
• The lining of the gloves is made of water-resistant material;
• Resistant to rapid wear and tear during intense training.

Flaws:

• Quite noticeable impacts in gloves of this model;
• During long workouts, your hands get tired quickly.

Video review of the model:

Title Classic

One of the best glove options for training. The price is not high, due to the high quality synthetic leather that is used to make the gloves. The special technology of filling the gloves with Title 3T foam provides an increased level of protection for the hand.

These gloves are perfect for both beginner athletes and those continuing their career as a professional fighter. TITLE Classic gloves are simply ideal for mixed martial arts. The combination of quality and price makes this model the most suitable for training.

Title Classic

Advantages:

• High material strength and wear resistance;
• Convenient Velcro closure;
• The ability to use gloves of this model both in training and for performances in the ring;
• Open palm allows for different training modes;
• A light weight.

This model has no disadvantages.

Which gloves did you like?

Boxing bandages

Protection is the first thing that the creators of new boxing gloves think about. However, in order to fully protect your hands, you need to bandage your hands. This can also protect your equipment from moisture.

All wet or fogged gloves must be washed and dried. This way you can increase, and significantly, their service life.

The best bandages are made from natural cotton, since this material absorbs moisture remarkably.

Important! When selecting hand wraps based on their length, the age of the boxer and the size of his hands are taken into account.

Fixation

Boxing gloves can be fixed on the hand using:

- lacing;

- Velcro;

- rubber bands.

It is difficult to say which of these methods is better. Much depends on the personal preferences of the athlete. Let us only note that a boxer cannot put on or take off lace-up gloves on his own, but they are well fixed on the hand. Those with Velcro give greater freedom of action, allowing you to take them off or put them on at any time, if necessary, without unnecessary complications. Gloves with elastic are, as a rule, projectile gloves, and they are used mainly by children and girls.

Results

Boxing is a fairly tough sport, so it requires the use of all the necessary protective elements. One of them is boxing gloves. The process of selecting them is not so simple - the differences between sizes, shapes and types make themselves felt. But if you try, you can find quality equipment that is worth the money.

Experts recommend universal gloves. Yes, they are larger in size, they may be too soft, but for a beginner they are more than enough.

Lovers buy gloves with Velcro. As a rule, you can either put them on or take them off yourself, although no one denies the need for help from the athlete.

Don't forget to wrap bandages around your hands before putting on boxing gloves - failure to use them will result in hand injuries.

Brand companies producing boxing gloves

A wide selection of boxing equipment is presented:

ADX, Adidas, Arawaza, BWS, Bad Boy, Benlee, Boxer, Boyko, SportBudo-Nord, Daedo, Everlast, Excalibur, Fairtex, Fighting Sports, FirePower, Green Hill, Hammer, Hayabusa, JAB, Joerex, Leone, Lev, Matsa , Mooto, Peresvit, PowerPlay, Power System, RDX, Reebok, Reyvel, Ring to Cage, Rival, Senat, Smai, Sportko, TITLE Boxing, TKO, Tatami Fightwear, Thai Professional, Thor, Title, Top Ten, Twins, V' Noks, Velo, Venum, Warrior, Zelart, Zeus, Leo.

Material

To sew this type of sports equipment, three types of material are used:

- natural leather;

- artificial;

- a combination of natural and artificial.

Genuine Leather

– expensive material, which means the gloves will not be cheap, but they will last a long time. Typically cowhide is used. This equipment will be useful for those who intend to give it their all in the gym: they don’t lose their shape and their hands sweat less.

Artificial

may be more rigid (PVC) or less rigid (PU). It is inferior to natural in strength, hands sweat more, but the price is reasonable. Such boxing gloves are usually chosen by beginners who have not yet decided for themselves whether they will continue to practice boxing or whether this sport is not for them.

Natural + artificial

. The combination of two types of leather is the most acceptable option in terms of price/quality ratio. These gloves have an outer (impact) part made of genuine leather, since it bears the maximum load. The inner one is made of artificial leather.

Before purchasing, consult with a trainer (instructor). You don't have to buy expensive ones. You can train in cheap ones, because a lot depends, first of all, on the desire of the athlete.

Revgear

There are also Canadian guys Revgear with very good reviews from those people who train 3-4 times a week. We also heard negative things about them, but no more than about other brands. Unfortunately, we didn’t have time to test it ourselves, but it feels like they fit quite nicely.

By the way, in terms of price, Revgear is ahead of its competitors in a good way, especially when it comes to the brand’s leather flagship model, the S3 Sentinel Pro. Overall, in our opinion, there is no big risk in choosing them over the RDX.

Revgear are new to the Russian market. There are few reviews about them, but mostly they are good.

Important points regarding care

Like any other sports equipment, boxing gloves require careful handling and quality care. Everyone should remember what to do in order to preserve them for as long as possible. Below is a list of rules.

1. Dry every time after training. It is advisable to place them as far as possible from direct heat sources.
2. Take them out of the bag. This rule applies to forgetful or lazy people. Leaving them there will reduce their lifespan due to their constant moisture and the subsequent development of bacteria in them.
3. You need to get rid of unpleasant odors using antibacterial sprays.

Important! If you want to practice boxing every day, you should take another spare pair.

You should definitely take care of your gloves, because you don’t want to buy a new pair after a short time