Workout

A cardio exercise bike puts more stress on the body than a stepper. Good for

Greetings, dear friends, to my sports block sportivs. Alexander Bely is in touch. Today

In this article we will talk about sports and records as motivation for exercise. In healthy

Body balance is important, as is emotional stability and physical balance. Developing body and balance

Extra centimeters on the waist is not only a problem for women. Men also often suffer from

02/18/2020Sports0 1 Technique: how to lift a projectile correctly 2 What you need for your home

Almost everyone has heard about the need to engage in fitness under the supervision of an experienced trainer. In the first stages

The best walking machine for home use is a stepper or treadmill. Having bought one exercise machine

Special exercises for the spine If there are problems with the spine, then you need to select specialized complexes for

Contents The effectiveness of vinegar wrap Types of procedure How to do vinegar wrap? Preparatory stage Main stage