Somatotropin
Optimal duration of strength training
Scientific research During training, a person produces two types of hormones - anabolic and
Beautiful twine
What exercises can you use to learn how to do cross splits?
How to do the splits quickly? Stretching at home. Any sport is
Exercises with a barbell for weight loss for girls on triceps, legs, back, all muscle groups at home
Exercise rotating a pancake around the head for which muscle groups?
Regularly performing barbell exercises is a great way to get rid of excess body weight,
Wrestling Bridge: description of the exercise, technique, tips and tricks
January 28, 2020 Training in the gym Maria Klencheva The wrestler’s neck is not done separately from
Sweet soy sauce
Soy benefits and harm to human health, soy products, calorie content and dietary supplements
Soybean (Chinese pea) is an annual herbaceous plant of the legume family, native to East Asia.
Coenzyme Q10 is a means of preserving youth, health and energy!
Coenzyme Q10 (ubiquinone) is used in medicine, cosmetology, sports and bodybuilding. He belongs to the class
How to burn subcutaneous fat
Subcutaneous fat on the abdomen. How to get rid of it. How the percentage is calculated, pills, diet, injections, exercises
September 26, 2020 Admin Home page » Tips and tricks Find out how to reduce fat
Types of sweet additives
Which sweetener is better for health? The most harmless and safe
Natural sweeteners have become an integral part of the lives of certain groups of the population. Some people remove it from their diet
Sports and sleep: how harmful is physical activity before bed?
Arguments in favor The benefits of playing sports, including in the evening, are obvious: The body becomes
Nutritional value and calorie content of pistachios: BZHU salted, fried and regular nuts
The calorie content of pistachios is 560 kcal per 100 g of product. But, despite such a high
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