About Powerlifting Powerlifting is a powerlifting sport. The main goal of all powerlifters is to show good
Despite the fact that most of the world's population struggles with excess weight, and obesity
The plank is a static exercise aimed at strengthening the shoulders and lumbar region of the athlete. For
Why drink during training Every athlete comes to the gym with a specific goal: to pump up
Composition 1 tablet of the pharmaceutical preparation contains: Riboxin – 0.2 g; Calcium stearate; Potato
In order to have a slim figure and a healthy appearance, you do not need to starve yourself.
Is it possible to eat nuts while losing weight? Nuts contain a lot of vitamins, mineral compounds, and fats.
Back exercises at home will help you find an attractive and beautiful figure. Developed lats
We have already done pair training with a medicine ball. And today we have an individual round trip with
Basic rules The main idea of this diet is that a person’s daily diet should not be
