Coconut
The fruit of the “lazy tree”: how is coconut useful and what is known about these pseudo-nuts?
Covered with a hard shell on the outside, inside of which there is transparent tender milk and snow-white pulp, coconut
Energy Diet is a balanced diet without extra calories.
Energy Diet Smart – 4 delicious dietary desserts
Energy - diet complex of healthy nutrition for weight loss Diet Energy Diet - nutrition system,
The benefits of an oxygen cocktail
The benefits and harms of an oxygen cocktail for adults and children
Oxygen cocktail: benefits and harms, what it consists of, contraindications, how to drink correctly, from when
The energy function of sugar as a cause of cravings for sweets
Psychology for weight loss, or how to give up sweets and starchy foods forever
Formulate a motive Everyone must decide for themselves why they want to stop eating sweets and starchy foods.
Food pyramid of healthy nutrition, correct for weight loss, using a hand
Human diet, food pyramid
The food pyramid helps organize a person’s diet in such a way that he can not only get rid of
Micellar casein is the longest-absorbing protein for muscle gain and weight loss
Features of casein protein and differences from whey Considering that casein can be digested up to a maximum
benefits of running
Water norm per day for a person: table depending on weight, can you drink immediately after eating
Running is not the easiest, but quite effective way to lose weight, based on artificial increase
Diuretics (Diuretics)
How diuretics work, what they are, what types there are, indications and contraindications for use
Drugs that speed up the excretion of urine from the body are called diuretics. These drugs reduce the ability to
Beneficial properties of water with lemon: 7 recipes for weight loss
A correctly constructed
In light cheese
Cheese, BJU: content of proteins, fats and carbohydrates in different types of cheese
Rule number one: the key to success is the correct ratio of all the body’s needs for nutrients,
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