Diet during pregnancy for weight loss. Protein, salt-free, Dukan. Allowed products, recipes, menus
How many calories should you consume during pregnancy?
General rules Pregnancy itself is directly related to the physiological weight gain of a woman, which is “planned”
Pros and cons of natural and “chemical” bodybuilding
Asparkam The drug contains potassium and magnesium salts of aspartic acid or aspartates. Metal ions support
Lack of vitamin D, test for D3. Vitamin D benefits
Vitamin D can be produced in the body with moderate exposure to the sun or when taken in
Green smoothie with kefir
The best fat-burning cocktails, simple recipes for losing weight at home
Weight loss cocktails will help you quickly achieve your desired shape and lose extra pounds. They are necessary
Various fruits
Calorie content of fruits, BJU table, nutritional value, beneficial properties of fresh, dried, compote. Diet
When you start studying information on effective methods of losing weight, you always see advice to enrich your diet.
iodine-containing products for the thyroid gland
Diet for the thyroid gland: foods high in iodine
Iodine content in the human body A significant part is concentrated in the thyroid gland, it regulates metabolic
Vitrum Kids
The best vitamins for raising and improving immunity for adults
The body of both men and women needs the optimal content of vitamins and minerals. But
What is methane and why is it needed when gaining muscle mass?
How to obtain methane in laboratory conditions You can obtain methane in laboratory conditions in several ways:
Biologically active substances, in particular brewer's yeast, help balance the endocrine system
Brewer's yeast in bodybuilding: properties, instructions for use, reviews
How does brewer's yeast increase weight? Biologically active substances, in particular brewer's yeast, allow
Bench press
Deadlift: characteristics of the exercise and official standards
Standards for the bench press - summary tables of various powerlifting federations with comments Standards for
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