Diet "6 petals". Menu for every day, detailed for the week indicating time and portions. Recipes and results
Basic principles of the 6 petals diet The approach to the diet is creative, and motivation increases during preparation.
Vitamin C: daily requirement and intake rates
Daily dosage of the vitamin for children, women and men. When should you take it? Possible contraindications.
All vitamin C products and healthy recipes
Vitamin A or retinol refers to substances necessary for the human body to maintain normal functioning.
Vitamins Opti-Men. Reviews from doctors, instructions, description, price
Reviews of people who have had experience of including Opti-Men vitamins from Optimum Nutrition in their diet,
Chicken breast baked in the oven. Calorie content, food, recipes, how to eat on a diet
Food Calories and Health Benefits of Chicken Breast 5,750 2 min read
functions of aspartate: energy
Aspartic acid (D-Aspartic Acid, abbreviated DAA) is a non-essential amino acid that is encoded by genetic
Pharmacodynamics and pharmacokinetics L-Arginine is a protein-forming amino acid and is the main source of NO production
Fractional meals for weight loss. Menu for the week with calories, recipes
Fractional nutrition is a diet in which a person eats often (every 3-4 hours), but in small amounts.
In the first and second parts of our guide, we looked at proteins of animal origin: cow proteins
The main myth about water balance How many glasses of water should you drink a day? During
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