Diet "6 petals". Menu for every day, detailed for the week indicating time and portions. Recipes and results
Six petals diet - menu for every day. How much weight can you lose?
Basic principles of the 6 petals diet The approach to the diet is creative, and motivation increases during preparation.
Vitamin C: daily requirement and intake rates
Table of vitamins: a complete list of foods and their microelements content (photos/diagrams)
Daily dosage of the vitamin for children, women and men. When should you take it? Possible contraindications.
All vitamin C products and healthy recipes
Which foods contain the most vitamin A?
Vitamin A or retinol refers to substances necessary for the human body to maintain normal functioning.
Vitamins Opti-Men. Reviews from doctors, instructions, description, price
Vitamin complex Opti men: advantages, benefits, composition and dosage regimen
Reviews of people who have had experience of including Opti-Men vitamins from Optimum Nutrition in their diet,
Chicken breast baked in the oven. Calorie content, food, recipes, how to eat on a diet
How many calories are in boiled chicken: thigh and leg, with and without salt?
Food Calories and Health Benefits of Chicken Breast 5,750 2 min read
functions of aspartate: energy
D-Aspartic Acid or DAA – What You Need to Know About It
Aspartic acid (D-Aspartic Acid, abbreviated DAA) is a non-essential amino acid that is encoded by genetic
Functions, features of administration and contraindications of the amino acid arginine
Pharmacodynamics and pharmacokinetics L-Arginine is a protein-forming amino acid and is the main source of NO production
Fractional meals for weight loss. Menu for the week with calories, recipes
Fractional meal menu for weight loss or diet in small portions
Fractional nutrition is a diet in which a person eats often (every 3-4 hours), but in small amounts.
Choosing the best protein. Part 3: Plant proteins and a summary table of all proteins.
In the first and second parts of our guide, we looked at proteins of animal origin: cow proteins
How and what kind of water to drink for weight loss. Water diets for a good figure, Sassi recipe
The main myth about water balance How many glasses of water should you drink a day? During
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