Workout
Vibration platform is a special simulator that allows you to perform weight loss exercises much more effectively due to
Sports How to train the trapezius and deltoids Principles of training Set of exercises Shrugs Chin row
Main characteristics The elliptical is a cardio exercise machine that allows you to increase endurance, strengthen blood vessels, and normalize heart activity.
“Make a body” is a universal exercise machine that will replace an entire gym, without requiring a separate room, saves
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
How to restore a leg? Legs for movement in post-stroke patients must be restored in stages: First, you need to strengthen
Often, sprains in the groin area are observed during sports activities. And this is being done
Home→Visitor→Weight loss horizontal bar for girls. Exercises for the press on the horizontal bar. Exercises on the horizontal bar for
How much does a weight plate weigh in a simulator? Particularly durable frame design Increased reliability of the mechanism Painted in
Deadlifts from a pit or deadlifts from an elevation are one of the special preparatory exercises for powerlifting. It
