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October 22, 2018 Sports nutrition Tatyana Andreeva Many people, when playing sports, dream of improving their
About hormonal fat in the human body When visiting an endocrinologist, the patient is faced with the need to
The success of the workout depends not only on the correct technique of performing the exercises. We also need a competent
Testosterone is one of the significant hormones in the human body that affects our
Crunches This is a standard abdominal exercise. It is during the execution of twists that the
Author: Vasily Roldugin - coach and master of sports in powerlifting | more details >> Master
As you know, pregnancy is not a disease, but a “special position” of a woman. For this reason
Greetings! This article is about lengthening your legs naturally. This may be relevant for models that
How does running help lose belly fat? Fat deposits are deposited in the abdominal area in maximum quantities.
You are embarrassed to undress on the beach, try not to look at your reflection in the mirror and
