Bodybuilder Rich Piana died last year in Florida. Despite his young age -
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6710 A modern person who wants to play sports or improve their figure no longer has to use
© artyme — stock.adobe.com Share: People don’t like to pump their legs. The main reason is
A person's possession of remarkable strength has always attracted the attention of society. General admiration for the physical capabilities of individual individuals
Over the past twenty years, a completely new and unique functional load has been gaining popularity in the world, not
The leg press machine allows you to work with amazingly large weights. A striking example of this is
Preservation and restoration of health For the proper functioning of the body and the prevention of diseases, a person must constantly
Anatomy The musculus triceps brachii consists of several main structures. They represent three muscular
Full hips are a problem that many people want to get rid of. This cannot be done without physical