Types of gymnastics for women. Level of difficulty of training. Basic exercises for working the pelvic floor muscles.
90% of women experience cellulite (gynoid lipodystrophy or liposclerosis). In men, "orange peel"
Yoga in hammocks was developed in the USA and includes a set of effective exercises to stabilize activity
Eating or avoiding dairy products? Milk, butter, cheese, yogurt... All these products are
Hello friends! We continue to develop on our blog. I'm very interested in how much
Sauerkraut or sour cabbage is a dish of Russian national cuisine, which is prepared from white cabbage
Exposure to air and sun is the oldest method of harvesting sweet fruits. Valuable varieties of tropical fruits
A huge number of men and women strive to improve their body so that it does not have
Should you have sex if you're in pain? Costs. A study conducted by a sexologist and specialist in
Often on the street we have to deal with acts of aggression. Everyone is familiar with the phrases: “Let me smoke!”