L-Carnitin 60000 is a nutritional supplement for athletes, the manufacturer of which is considered to be the German company Power System. The drug is intended to speed up fat burning processes in the athlete’s body and is taken mainly for proper nutrition or drying. This dietary supplement helps get rid of unnecessary fat by converting it into energy and is suitable for use by both professional and amateur athletes. You should purchase the drug only if you are constantly training with limited food intake. Without a thoughtful, comprehensive approach, coupled with regular exercise, L-Carnitine 60,000 is not capable of full benefit.
In addition to processes associated with fat burning, L-Carnitine is capable of other, no less interesting effects. For example:
- Helps increase the athlete's energy level.
- Minimizes the likelihood of stress.
- Improves physical condition.
- Reduces the likelihood of cardiovascular diseases.
- L-Carnitine belongs to a group of amino acids that are found in foods such as meat and dairy products, etc. In this regard, this drug is considered absolutely harmless to humans.
What is the supplement?
The base of the product contains a time-tested main active ingredient – L-carnitine. The manufacturer of the product is the power systems company. This substance belongs to vitamin-like substances (they have similar properties, but are not classified as vitamins), it is synthesized in our body in small quantities, about 300 mg per day.
The supplement is suitable for weight loss and cutting as an additional means, but this amount is not enough, so to improve results it is recommended to take special sports nutrition with L-carnitine. This substance helps release energy from fatty acid stores during intense physical activity.
Adverse reactions
If you do not exceed the dosage prescribed by the manufacturer, no adverse reactions should occur.
Adverse reactions from taking L-carnitine
An individual reaction to the components in the product, an allergy, is possible.
L-carnitine supplements are not suitable for use by pregnant women and nursing mothers. They are also contraindicated for hypertensive patients, diabetics, and patients with impaired functioning of the genitourinary system or kidneys.
It is known that with regular training at least 3 times a week, the level of fat in the body begins to decrease. Without proper organization of sports activities and diet, taking carnitine will be useless.
Composition and release form
The sports supplement has several options based on the active ingredient and other auxiliary ingredients that increase the effectiveness of intake. L-Carnitine Fire contains 60,000 mg of working substance per 500 ml bottle. Additionally, the composition includes: green tea extract, caffeine, EGCG, ascorbic acid. Approximate price – 1200 rubles per package. The release form is a liquid drink, where one serving of 7.5 mg contains 900 mg of carnitine.
L carnitine attack is another working remedy in this series. The fat burner contains 120,000 mg of active ingredient for the entire 1 liter bottle. This position is characterized by an even greater content of active ingredients in the packaging, which will have a more striking effect. One serving (25 g) contains:
- L carnitine – 3000 mg.
- Guarana – 1 gram.
- Caffeine – 100 mg.
- Caffeine anhydrous – 100 mg.
- Vitamin B5 – 6 mg.
- Pyridoxine – 1.4 mg.
- Thiamine – 1.1 mg.
- Ascorbic acid – 80 mg.
Unlike its analogue, which contains 60,000 mg of elcarnitine, the “attack” variety contains a much higher concentration of active components, which gives a good boost of vivacity and energy, pushes back the threshold of fatigue, and B vitamins prevent depletion of the central nervous system during intense and exhausting training.
For your convenience, the manufacturer has also developed a dosage form in tubes for one-time use, which is called l-carnitine liquid. One ampoule contains 2700 mg of l-carnitine. In total, the package contains 20 such ampoules, 25 grams each. One tube contains 3 servings, which contains no more than 1 calorie.
The l-carnitine strong supplement contains 3600 mg of the working ingredient per serving, and also additionally includes green tea extract, which is a powerful natural antioxidant.
Kinds
High quality fat burners Power System are divided into the following types:
| Name | View | Form factor | Volume | Volume of one serving | Number of servings per package | Cost, rub. |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 20 amp | 1/4 amp | 80 | 1800 – 3000 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 1000 ml | 6.25 ml | 160 | 1600 – 2700 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 500 ml | 6.25 ml | 80 | 1000 – 2000 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 20 amp | 1/4 amp | 80 | 1900 – 3000 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 1000 ml | 6.25 ml | 160 | 1700 – 2900 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 500 ml | 6.25 ml | 80 | 1000 – 2000 |
| Power System L-Carnitine Liquid 3600 | L-carnitine | Liquid | 20 amp | 1/3 amp | 60 | 1700 – 2500 |
| Power System L-Carnitine Fire | L-carnitine | Liquid | 1000 ml | 8.3 ml | 120 | 1600 – 2800 |
| Power System L-Carnitine Fire | L-carnitine | Liquid | 500 ml | 8.3 ml | 60 | 1000 – 2000 |
| Power System L-Carnitine Fire | L-carnitine | Liquid | 1000 ml | 6.25 ml | 160 | 1600 – 2800 |
| Power System L-Carnitine Strong 3600 | L-carnitine | Liquid | 500 ml | 6.25 ml | 80 | 1000 – 2000 |
| Power System L-Carnitine Tablet | L-carnitine | Pills | 80 | 1 | 80 | 900 – 2000 |
| Power System Ultra Guarana Liquid | Fat Burner/Energetic | Liquid | 20 amp | 1/2 amp | 40 | 2000 – 3000 |
| Power System Ultra Guarana Liquid | Fat Burner/Energetic | Liquid | 1000 ml | 12.5 ml | 80 | 1600 – 2900 |
| Power System Ultra Guarana Liquid | Fat Burner/Energetic | Liquid | 500 ml | 12.5 ml | 40 | 800 – 2000 |
| Power System Thermo Shot | Fat burner | Liquid | 12 bottle | 1 bottle | 12 bottle | 1500 – 2800 |
How does the drug affect the body?
The functional activity of the product directly depends on the active components in the composition. L-carnitine helps to release energy resources not from carbohydrates, but from fats, and promotes the gain of lean muscle mass. Suitable for use in training where a lot of endurance is required.
Caffeine stimulates the central nervous system, increasing performance and muscle strength for several hours.
Guarana is a natural energy drink that interacts with caffeine.
B vitamins improve recovery, relax the nervous system, and take part in protein and carbohydrate metabolism. Ascorbic acid improves immunity and energy resources.
What effect should I expect?
Each of the elements of l carnitine attack provides its own effect on the body:
- Carnitine:
- promotes the rapid conversion of fats into a powerful source of energy, thanks to the transport of excess acids to the mitochondria;
- increases the body's performance, resistance and endurance;
- relieves fatigue after an active training process;
- strengthens and stabilizes the immune system;
- promotes muscle growth.
- Caffeine - tones and stimulates the body's muscle tissue and provides the following effects:
- increased adrenaline levels;
- high-quality burning of fat deposits;
- giving strength and vigor;
- acceleration of metabolic processes.
- Guarana is the same caffeine, but with slightly different properties. As mentioned, its effect is more “long-lasting” and gentle on the body. The main effects of guarana include:
- a bright feeling of a surge of energy and strength;
- improvement of general mood;
- reducing excess weight by burning fat;
- increased performance for a long period.
Benefits and harms of supplements
The benefits of sports nutrition include boosting your metabolism, replenishing important vitamins and nutritional components, and providing significant assistance with your diet when you feel low on energy. In some cases, the fat-burning complex has a negative effect on the cardiovascular and nervous system, disrupts sleep or causes tachycardia (this often occurs with long-term use or persistent overdose).
Features of L carnitine power system
The drug has some features of use and effects on the body. It is recommended that before taking a drug to lose weight, you carefully check its capabilities so as not to end up with adverse effects . Its properties are as follows:
- Presents a substance necessary for the functioning of the body in a form convenient for absorption;
- Has a highly concentrated formula;
- Able to be absorbed in a fairly short period of time;
- Helps stimulate fat burning processes;
- Provides the required amount of energy;
- The functionality of the heart muscle and brain improves.
Be sure to read: How to drink castor oil when losing weight?
Analogs
If you came to a sports nutrition store and didn’t find a fat burner from this series, then there is no problem finding a worthy analogue. L-carnitine-based supplements are the most common in sports nutrition stores, so a consultant can find a good replacement. As for specific examples, a supplement from Biotech USA based on carnitine and chromium picolinate has worked well. The second component enhances the effect of the first by reducing cravings for sweet foods, which helps to maintain a diet. Good l-carnitine capsules are sold by Myprotein. For detailed information, I recommend viewing reviews with photos or videos. The approximate cost of positions is about 1,500 rubles.
Positive effects
Levocarnitine is a component that has properties similar to B vitamins. It is naturally produced in the body by the liver and kidneys, and is also found in muscle fibers. L-carnitine is also an important converter of lipids into energy.
In nature, the substance can be found in protein foods (meat, fish, poultry, dairy and fermented milk products). In case of intense physical activity, additional intake of carnitine as a dietary supplement is indicated.
Positive effects of taking the supplement
Regular use provides the following positive effects:
- stabilization of the cardiovascular system;
- decreased sensitivity of the central nervous system to stress;
- increasing overall endurance;
- launching regeneration processes;
- burning fat and building pure muscle mass.
Reviews
To summarize, I am pleased to report that Power System's L-carnitine supplements have received positive reviews in most cases. Users note that these fat burners have a mild effect, do not overload the heart and nervous system, and most take them not only to speed up the lipolysis process, but also as a pre-workout complex.
There are negative opinions that the product is useless, but for the most part such reviews do not indicate information about whether the diet was followed. You need to understand that not a single fat burner will help if there is no reduction in calories in the diet.
Efficiency
This is L-carnitine in liquid form. This is no better or worse than all other forms (powder and capsules), since their effectiveness is the same, and what you use is a matter of taste. This product is used for the following purposes:
- As an energy drink. Carnitine provides additional energy as it promotes the transport of fatty acids
- For fat burning. Due to the same transport of fatty acids, it is easier for the body to break down subcutaneous fat
- Detoxification of the body.
Attention! L-Carnitine will not work if your diet is not adjusted. That is, if you consume more calories than you expend
In this case, there is no need for the breakdown of fats, and therefore for their transportation. In other words, taking carnitine to gain mass is pointless.
