Weight loss

In the 50-60s of the last century, studies were successfully completed in the Soviet Union that established the value

Dancing for weight loss: how many calories can you burn in a workout? Psychologists consider dancing one of the

— Assess your physical fitness Running a marathon sounds beautiful, with a hint of heroism. Without

Dream Interpretation “felomena” I had a dream as if I was doing push-ups in my sleep, they initially showed me how to do it

How to pump up your chest Only a person who has good muscles can play his pectoral muscles beautifully

The glenohumeral joint is a ball-and-socket joint. It is one of the four joints that make up the shoulder

Although no scientific study has looked directly at the effects of carbohydrates on

Abdominal muscles ache after intense training or work in the garden. It's a pleasant malaise

Translated by: Avramov Maxim - lover of healthy lifestyle and author of the website ilovemysport.ru Place in the ranking of authors:

Jumping is one of the types of athletics and they are quite popular as a means of