Cardio Twister Trainer

To organize a full-fledged fitness complex you no longer need a lot of money and space; it is enough to purchase one universal Cardio Twister exercise machine, which will help you forget about extra pounds forever. In this article we will look at what the Cardio Twister exercise machine is, what reviews there are about it and how to use it correctly.

What is the Cardio Twister?

Cardio Twister is one of the most effective stepper machines designed for home use.

This simulator compares favorably with most analogues in that it solves several problems at once: it eliminates excess fat, trains all muscle groups, strengthens the cardiac system and models the contours of the body.

The exercise machine is mounted on a solid base, equipped with large anti-slip pedals and has convenient control levers. The load mode is selected independently, depending on physical fitness and varies from the first to the seventh level. Cardio Twister allows you to evenly distribute the load between all muscle groups.

The training complex is aimed at solving the following problems:

improves the figure, modeling the contours of the body;
helps increase muscle mass;
develops body flexibility;
increases endurance and strength;
normalizes metabolism;
develops dexterity;
improves coordination, making movements clearer;
strengthens the cardiovascular system;
gets rid of extra pounds.

Purpose

The simulator is designed in such a way that you can train the muscles of different parts of the body. Cardio Twister is equipped with a rotating mechanism, thanks to which you can easily pump up your abdominal muscles and tighten your lateral abdominal muscles.

In addition, it allows you to pump up the outer and inner thighs and strengthen the buttocks in one movement.

The effect obtained through training on Cardio Twister is many times greater than the results from monotonous exercises, stupid bends and squats.

Benefits of Cardio Twister

Like other cardio equipment, Twister also has a complex positive effect on the body. We can talk about the advantages endlessly:

Compactness. Unlike a treadmill or ellipsoid, this exercise machine requires virtually no installation space. Just 10 minutes, and the installation is assembled. Exercise comfortably even in limited space.
Modern style. The simulator looks beautiful and technologically advanced. There is no shame in leaving it in a visible place when friends or relatives come to visit. The design fits well into the interior.
Smooth/soft pedal travel. Classes on Twister are comfortable. During training, you don’t need to worry about your foot accidentally slipping off or the unit suddenly slowing down. Any force majeure is excluded, and with them injuries.
Ergonomics. The structure is not only easy to assemble/disassemble, but also weighs 16 kilograms.

Detailed specifications are available with the selected installation model.

Functionality

In terms of its technical capabilities, Cardio Twister is quite comparable to professional exercise machines, as it allows you to:

regulate speed and control resistance;
use a step with free oscillation;
strengthen shoulder muscles;
work out the triceps;
make turns and bends with a narrow grip;
tighten the muscles of the buttocks, thighs and chest;
burn calories and sculpt your midsection.

Characteristics

The exercise machine is made of durable, high-quality steel and is designed for weights up to 110 kilograms. The Cardio Twister dimensions do not exceed half a meter in width, which allows it to be used even in a small apartment, and its light weight makes the exercise machine mobile.

The Cardio Twister exercise machine is equipped with a microcomputer designed to count the number of steps, exercise time, calories burned and number of repetitions.

In addition to assembly instructions, the Cardio Twister kit includes:

specially designed diet plan;
disk with video recordings of classes;
training plan.

Thus, this is not just a machine, it is your personal trainer.

Features of the simulator

Before purchasing sports equipment, you need to pay attention to the features of its structure and design:

Standard structure. If a person has previously used a stepper, switching to a new simulator will not cause any difficulties. It only takes a few minutes to learn.
Rotating steering wheel. This element moves with a person in all directions. It is possible to regulate the angle of inclination, as well as the level of load on certain areas of the body. The handle keeps the athlete balanced. Provides correct technique for performing exercises. In the process of working out the back and abdominal muscles, there is no additional stress that can negatively affect health.
Reliable materials. The original simulator is made from high-quality raw materials. Good assembly provides high load capacity - up to 110 kilograms.
Big pedals. Provides the possibility of a comfortable position of the foot on the surface of the equipment. The foot will never slip off the installation during training.
Different load levels. Standardly, the simulator provides seven training options. The choice depends on your actual physical fitness. Beginners need to start with a minimum amount, without making sudden jumps from level to level. Otherwise, serious injury may occur. A special lever is provided to change the mode.
Electronic display. The simulator is equipped with a screen on which you can see the number of steps taken, speed of movement and other parameters. Many models are equipped with a calorie counter, which makes it even more attractive for those losing weight.

Note. The electronic display is activated immediately after a person steps onto the platform. There is no need to enable anything additional. After training, the screen goes dark after about 4 minutes.

Advantages and disadvantages

Advantages of the simulator:

complex effect on all muscle groups, thanks to which there is no need to buy several exercise machines, one Cardio Twister is enough;
compactness of the simulator and ease of use;
increased endurance and improved body coordination;
the ability to achieve results in a short time of use, doing just half an hour a day, after a few weeks you can feel a significant surge of strength and notice weight loss;
the presence of a DVD with an exercise program compiled by professionals;
affordable price, low cost makes the simulator accessible even to people with little income.

One of the disadvantages of the simulator is the somewhat inconvenient location of the screen

Opinions about the simulator

Doctors have proven that regular training on the Cardio Twister simulator significantly improves the quality of life, strengthens the cardiovascular system, and helps to acquire the desired body shape.

In addition, due to the fact that during exercise all muscle groups work simultaneously, they are simultaneously strengthened and muscle mass increases equally in all parts of the body.

Buyers characterize the exercise machine as an excellent alternative to a fitness club. People who have purchased Cardio Twister unanimously note its convenience and effectiveness in shaping body contours. In their opinion, the simulator is especially effective on the muscles of the legs, thighs and buttocks.

The effectiveness of the simulator is confirmed by numerous positive reviews from satisfied customers.

Reviews

Mironova Olesya Viktorovna, 32 years old:

Advantages: Provides a high-quality load on the muscles, easy to assemble and use.

There are simply no disadvantages

I purchased this simulator three months ago for 5,500 rubles. Immediately about the advantages of the unit:

small size;
easy and quick to assemble;
shakes legs and buttocks well;
Attached are instructions written in Russian with an English video course;
a book with diets as a bonus.

I don’t like that you hear an unpleasant squeaking sound during classes, and it’s also uncomfortable to look at the screen.

But these are too small flaws to spoil the overall impression of the simulator. Within a couple of weeks after classes, a beautiful silhouette of the hips and buttocks began to appear. In addition, the sides gradually disappear and the stomach tightens. I study every day for half an hour, often in the evening. According to the counter, I spend 150 calories per workout. As for nutrition, I eat everything as usual, several times a day.

It looks like very soon I will have the figure of my dreams.

Savchenko Natalya Leonidovna, 26 years old:

So I decided to leave a review about “Cardio Twister”, in the hope that it will help someone.

After the birth of my son, the issue of losing weight became especially acute. Although, to be more precise, it was not the extra pounds that tormented me, I immediately returned to my size, but the hanging belly and shapeless hips. And if the hoop somehow helped me with my stomach, it was impossible to look at my thighs without tears. And the most annoying thing is that there was absolutely no time for fitness clubs.

Thus, the question of a simulator has arisen. I chose it according to several criteria: compactness, acting on certain muscles and preferably no more than 4,000 rubles.

It was my birthday in the summer, and I decided to coincide with the purchase of the exercise machine to coincide with this holiday. After visiting all the stores, I settled on the Magic stepper, since the Cardio Twister was a little expensive for me. But, in the Teleshop, I was able to buy Cardio Twister for 2 times cheaper.

Now about the simulator:

The box is bulky and quite heavy, although the exercise machine itself is easy to move around the apartment. I assembled it myself, without any male help. The kit included a screwdriver with a key and clear instructions, so assembly did not cause any problems. In the box I found 2 discs with video lessons in English.

Yesterday I studied for about an hour. The feeling is pleasant, the arms also swing during training, unlike the usual step. There are different levels of difficulty and a calorie counter that keeps track of the number of exercises done. All results are displayed on an electronic scoreboard. It seemed to me that the main load goes to the legs, which is exactly what I need. In general, I was pleased with the purchase and hope for quick results.

Smirnov Dmitry Vladimirovich, 40 years old:

Advantages: small, cheap, gives the required load, has a counter.

Disadvantages: constantly trying to spin up, inconvenient screen.

I also decided to leave my review about this simulator.

Pros: it puts a load on the whole body, is equipped with indicators that display how many calories have been burned and how many times the exercise has been performed, it pumps up the legs and torso well. Very easy to assemble, even a 5 year old can do it. Quite compact and very cheap, only 3000 rubles.

Cons: after a while it began to unwind, I had to reassemble it so as not to fall. To see the scoreboard readings, you need to stop the workout, as the counter is located at the bottom.

This simulator is the cheapest among similar units. All analogs cost from 8,000 to 10,000 rubles, while not differing much in functionality from this simulator. Therefore, I consider his purchase a great success.

I assembled it very quickly and immediately began to use it. The feeling was simply amazing, the stepper perfectly pumps up the leg muscles, burns calories and helps keep you in shape. The only thing was that I had to twist it a couple of times. I can’t say that this is a direct minus, but, nevertheless, I consider it necessary to pay attention to it. Overall, I am very pleased with the machine and if I had to choose again, I would choose this one without hesitation. In my opinion, this is the best ratio of price, quality and efficiency.

Benefits of Cardio Twister

Like other cardio equipment, Twister also has a complex positive effect on the body. We can talk about the advantages endlessly:

Compactness. Unlike a treadmill or ellipsoid, this exercise machine requires virtually no installation space. Just 10 minutes, and the installation is assembled. Exercise comfortably even in limited space.
Modern style. The simulator looks beautiful and technologically advanced. There is no shame in leaving it in a visible place when friends or relatives come to visit. The design fits well into the interior.
Smooth/soft pedal travel. Classes on Twister are comfortable. During training, you don’t need to worry about your foot accidentally slipping off or the unit suddenly slowing down. Any force majeure is excluded, and with them injuries.
Ergonomics. The structure is not only easy to assemble/disassemble, but also weighs 16 kilograms.

Detailed specifications are available with the selected installation model.

Tips for safe use

Following these simple rules will help you enjoy your workout and achieve the desired results.
Before starting classes, you should consult your doctor for possible contraindications.
If during training you feel dizziness, rapid heartbeat, chest pain, or any other discomfort, you should stop exercising immediately. If such sensations recur, you should definitely consult a doctor.
Be careful when getting on and off the machine.
Keep small children away from the machine. If you have children or pets in the house, be careful to keep them away while you exercise. Remember that getting your limbs caught in or under the machine can cause serious injury.
To avoid injury, make sure that your clothing, hair, and hands do not get caught in the moving parts of the machine.
Place the machine only on a flat surface.
When choosing a load level, consider your physical fitness. Choosing an excessive load will negatively affect the condition of your muscles and the whole body.
Do not exceed the recommended training time.
Before exercising on the machine, do a short warm-up.
Be sure to inspect the machine for damage before each session.

To summarize, we can conclude that the Cardio Twister exercise machine is truly worthy of attention, as it is the best in its price segment. For little money, you will get not just a machine, but a full-fledged personal trainer.

All you have to do is follow the instructions and devote 20-30 minutes a day to exercise, so that in a few months you will catch admiring glances and feel like a truly cheerful and healthy person.

Features of the simulator

Before purchasing sports equipment, you need to pay attention to the features of its structure and design:

Standard structure. If a person has previously used a stepper, switching to a new simulator will not cause any difficulties. It only takes a few minutes to learn.
Rotating steering wheel. This element moves with a person in all directions. It is possible to regulate the angle of inclination, as well as the level of load on certain areas of the body. The handle keeps the athlete balanced. Provides correct technique for performing exercises. In the process of working out the back and abdominal muscles, there is no additional stress that can negatively affect health.
Reliable materials. The original simulator is made from high-quality raw materials. Good assembly provides high load capacity - up to 110 kilograms.
Big pedals. Provides the possibility of a comfortable position of the foot on the surface of the equipment. The foot will never slip off the installation during training.
Different load levels. Standardly, the simulator provides seven training options. The choice depends on your actual physical fitness. Beginners need to start with a minimum amount, without making sudden jumps from level to level. Otherwise, serious injury may occur. A special lever is provided to change the mode.
Electronic display. The simulator is equipped with a screen on which you can see the number of steps taken, speed of movement and other parameters. Many models are equipped with a calorie counter, which makes it even more attractive for those losing weight.

Note. The electronic display is activated immediately after a person steps onto the platform. There is no need to enable anything additional. After training, the screen goes dark after about 4 minutes.