Formula Methylsulfonylmethane (MSM)
Characteristics Methylsulfonylmethane is designated by the short abbreviation MSM and plays a significant role in the normal functioning of the body.
Elastic band for pulling up on the horizontal bar. How to choose exercise technique for girls
The essence and basic principles of pulling up is a basic physical movement. This means that in
Is it possible to become a fitness instructor after 30, 40, 50
Why are there no specialized universities in Russia? Not a single university in Russia at the moment
Svend Odegaard Carlsen photo
Who is Svend? Svend Odegaard Carlsen is a professional athlete in several sports. He
Zumba Zumba is not really a dance, it's more of a dance fitness activity. This is an aerobic workout
The best exercises for a hernia of the lumbosacral spine
Lumbosacral hernia is a complex pathological lesion that is quite difficult to treat. The patient constantly feels
An important question: cereals and their glycemic index.
Hello, dear readers and guests of our page. Do you know that in Rus', porridge
Why do you need finger stretching? Stretching is a very important skill for a guitarist. Thanks to him
Arms and shoulders are not the most problematic part of the body, however, many and
kettlebell snatch technique
To summarize, the two-handed kettlebell push is a basic exercise that came to CrossFit from
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