Vaginal balls are an original, simple and effective device for training intimate muscles in women. It consists of a pair of balls, usually connected by a thread, which you need to insert into the vagina and try to keep them there by squeezing the muscles.
Similar devices in combination with special exercises have been used since ancient times in Japan, China, India, Ancient Greece and Rome. Most often, the balls were made of ivory or simply replaced with two small round stones.
Modern vaginal balls are made from a large number of materials, giving them different shapes and diameters. Thanks to their wide variety, finding suitable balls at an affordable price is quite easy.
What kind of miracle is this and why?
Vaginal balls are a device consisting of two or more spheres connected to each other using threads made of different materials. Its main purpose is to train intimate muscles. And strengthened vaginal muscles, in turn, help girls avoid unpleasant diseases and enhance sensations during sexual intercourse with a man.
It is known that men experience unprecedented pleasure if they have sexual contact with women who know how to handle their vaginal muscles. Therefore, by training your muscles in the vagina, you can also pleasantly surprise your boyfriend by playing with them and influencing your partner’s penis. In addition, if you periodically contract these muscles during sex, and especially during orgasm, this will help you feel one of the most intense sensations of your life.
There are also areas in the vagina that are not touched during intercourse. Consequently, there is less blood flow in these areas and such “failure to work through” can lead to various types of gynecological pathologies. It is vaginal balls, or rather training with their help, that help influence those very “bored” areas. Due to the constant influence on them, a woman can avoid infertility, organ prolapse, erosion and many other pathologies. Agree, is it better to do prevention than to treat the disease later?
In addition to the usual ones, there are balls with vibration. Using them, women can combine business with pleasure, namely, a healthy workout and an orgasm at the end. But we’ll talk about the types of vaginal balls a little later and then you can understand which type is right for you.
Why do you need to train intimate muscles?
The pelvic floor muscles should be firm, strong and flexible. Thanks to these properties, a woman can control them to achieve maximum pleasure during intimacy with her partner.
Orgasm is the highest pleasure during sexual intercourse. Well-trained muscles allow you to have an orgasm even when both partners are motionless. Sexologists call this phenomenon frictionless sexual intercourse. During such sexual intercourse, only the female genital organs are at work.
Those women who know first-hand what the art of frictionless sexual intercourse is are confident in their intimate relationships. Many sexologists argue that regular and varied sex life should be a must in family life. And if a woman brings originality and variety to sex, then she will automatically be confident in her man’s fidelity.
How to use vaginal balls2
Before using vaginal balls, they must be treated with any antiseptic. This may be chlorhesidine or miramistin. This step should always be performed with any sex toys, since if it is not followed, you risk getting an infection that will cause any disease.
After you have processed the balls, you need to lubricate them with the required amount of lubricant and sit with them on the bed, lying on your back. The balls are inserted into the vagina slowly so that there is no pain or discomfort. Don't forget to leave the thread so you can pull the balls back out later.
When the balls are completely inside, you need to stand up and try to keep the balls in the vagina. Choose the time yourself, starting from one minute. When it is easy to hold for one minute, then the time needs to be increased. This way you can learn to hold the balls for half an hour or more without any effort.
When this becomes possible, you can begin to walk with balls in the vagina. There will be a massaging effect that will increase your sexual desire, excite you and even possibly bring you to orgasm. If you want thrills, then take such walks in crowded places. Many people experience extreme excitement from the feeling of danger, and you may be one of these extreme sports enthusiasts.
After use, the balls, of course, must first be washed under warm water and soap, and then thoroughly treated again with any antiseptic.
Features of application
Having placed the balls inside in a lying position, carefully rise up. Please note that it is important to empty your bladder before using the device. Tighten your muscles and try to hold the product inside. Walk around the room, evaluate your feelings. Try to mentally divide the vagina into three zones, working on each of them in turn. You can act at your own discretion, listening to yourself, squeezing and unclenching each area with varying amounts of force. In the future, you can use tension and relaxation to move the balls up and down. Such training will strengthen the muscles, you will learn to control them by controlling contraction.
At the beginning of classes, use the balls for at least a quarter of an hour, in the future you will need to wear them for at least two hours. It is advisable to train daily. It is better to carry out the first classes at home; in the future, you can even safely walk with balls on the street without fear that it will be noticeable. Gradually move on to heavier items, which will further strengthen the muscles.
After use, carefully remove the balls, relaxing the muscles as much as possible. After rinsing the product well, place it in a special case.
Benefits and harms3
Not everyone understands what exactly vaginal balls are used for, other than pleasure. The benefit, besides sexual satisfaction, is that using vaginal balls helps strengthen the vaginal muscles. This is necessary for those women who have recently undergone childbirth, have been affected by the early onset of menopause, and lead a sedentary lifestyle.
Also, muscles can weaken with age, which exposes a woman to dangerous problems such as cervical fibroids, erosion, urinary incontinence, organ prolapse, and so on. This is why every woman needs to use vaginal balls to minimize unpleasant consequences.
Using vaginal balls can also harm your body. But this is only provided that they were used for such ailments as diseases of the genitourinary system and infections. Or if you are allergic to the material from which the balls are made.
Otherwise, the use of balls is absolutely safe and brings only benefits.
Weight6
If balls are purchased for training, then you should choose them based on the weight of the product. Performing exercises with light balls will result, but it is very difficult to achieve. That is why pay attention to the weight when choosing balls. The heavier they are, the more difficult it will be for you to practice with them.
Here, as in any other sport, it is important to start with light weights and later increase them. Start with balls that weigh no more than 40 grams. If they seem too light to you and it will be easy to practice with them, then next time buy heavier balls. So, increase the load every time you realize that the previous exercises are not bringing results.
Material8
Balls are made from various materials. They all feel different. For example, it is better for beginners to use rough and embossed balls, since it will be much easier to keep them inside themselves. For more experienced ones, smooth ones are suitable.
In specialized stores you can find balls from:
- Plastic. The cheapest of the presented models. Very light in weight.
- Silicone. Very pleasant and smooth to the touch. They are famous for their durability.
- Metal. Heavier, smoother balls. Great for wumbling.
These three types are the main ones, but you can also see balls made of glass, stone, ceramics, wood, and so on. But, nevertheless, the most popular are silicone and plastic balls.
Silicone
High-quality, absolutely safe, non-allergenic medical silicone is used for production. Among this type, the popular models are S Hande Lover, Fun Factory Smartballs Duo, NS Novelties Inya Coochy Balls, etc.
NS Novelties Inya Coochy Balls
Seamless silicone balls with a diameter of 2.3 cm, which are suitable for girls with experience in using such exercise equipment. This model is not yet suitable for beginners due to the lack of a rope with which to remove the exercise equipment.
Nova Ball
The set of this model produced by Svacom consists of three vaginal balls with different diameters and weights. The design of the training balls provides a convenient loop for removal. Inside the silicone case there are small metal balls, which, due to the vibration created, stimulate the contraction of intimate muscles.
Kegel exercises11
With the help of such a toy, you can not only relieve sexual tension, but also train your vaginal muscles. This type of training is called wumbling. There are many training videos, articles, and even special schools have been opened where you and a trainer will learn to master this difficult task. Read how to train intimate muscles here!
It is necessary to train the vaginal muscles in order to avoid such troubles as urinary incontinence and prolapse of the pelvic organs. And a nice bonus is that during sex you can “play” with trained vaginal muscles, which will bring a lot of pleasure to both you and your partner.
In the Far East, namely in India, such a technique as the “Singapore kiss” is common. Its essence was that girls gave men pleasure with the help of their vaginal muscles, without doing anything else. You can learn this if you regularly train your vaginal muscles.
Now let's move on directly to Kegel exercises, where vaginal balls will be used as an assistant.
To begin with, if you are new to this, it is recommended to try to feel the muscles you will be working on. You can try to specifically stop the process of urination. Then you will feel the contraction of those muscles that should work throughout the entire workout. Remember these feelings.
Now sit on the sofa lying on your back. Throughout the workout, breathe deeply, do not hold your breath or suck in your stomach. It is also recommended to stock up on lubricant so that the balls can penetrate inside without any problems.
Start inserting the balls into the vagina. To begin with, a penetration of no more than 2 cm will be enough. Focus on your sensations and try to pull the balls inside using those same muscles. Tighten and relax the vaginal muscles alternately at intervals of 10 seconds. Be careful to ensure that you only work the necessary muscles, and not your thighs or abdomen. This is very important, since further results will depend on it.
After you have done about 10 repetitions of the first exercise, you need to move on to the next one. It is done this way: try to push the balls out of yourself. Push for 5-10 seconds, then rest for 5 seconds and repeat again. There should be no more than 10 repetitions in total.
Another effective exercise is called the “lift.” You need to perform similar muscle contractions as in the first exercise, trying to pull the balls inward one by one. When the simulator is completely inside, then you need to make sure that the balls change their direction. That is, you just need to start pushing them out. Repeat no more than 10 times.
Perform such exercises regularly and after just a few workouts the results will be noticeable. Also, don’t forget to try playing with these muscles during sex later and ask your partner about his feelings. And your sensations during sexual intercourse should become much brighter. Simply put, Kegel exercises are all about benefits!
History12
Vaginal balls, also called Ben Wa Balls or Venus balls, appeared more than a thousand years ago. They first became known in Japan in the 6th century. There are also references to them from the 16th century in India, Burma and Thailand.
Initially, such a device was created in order to bring more pleasure to men. To do this, women placed balls in the vagina during sex and later realized that such a trick gave them a lot of pleasure.
In the 18th century, such a miracle appeared in Europe. They were brought to France, where they were immediately dubbed the “apple of love.” Girls who loved to use balls were real sorceresses in bed, because few could control their vaginal muscles so masterfully during sex. No one had known such sensations before, so the use of balls created a sexual sensation.
Since then, vaginal balls have become widespread and are used by many girls as exercise equipment and as an addition to sexual games with their partner.
With remote control
To simplify the control process, a number of simulator models are equipped with an external remote control. A description of the model's functionality can be read in the instructions included in the kit.
Orgasm Vibrating Balls
Balls with a vibration massage function, which are designed to increase sensitivity, elasticity and firmness of the vaginal walls. They can also be used as a means of additional stimulation, both vaginally and anally (if you like this type of stimulation).
Seven Creations Vibrating Balls Jelly
The massager is made of health-safe PVC plastic with a smooth sliding surface. The model is very easy to use. The balls do not fall out and do not cause discomfort. To control the vibration function, the kit includes a separate remote control, powered by 2 AA batteries. The diameter of the balls is 3.5 cm. Convenient use is ensured by a 75 cm long wire. The model is available in several colors.
