A carbohydrate and fat blocker, a calorie blocker - today advertisements for such products can often be seen in magazines, on banners or on television. Surely the thought of buying such products has crossed your mind at least once. At first glance, it is very convenient. Eat whatever you want, and your figure is completely safe. A myth or a miracle of scientific thought? It must be recognized that the drugs do block the absorption of nutrients and, as a result, calories. However, at what cost to the body - this needs to be dealt with. The pharmacy can offer you several medications that will help limit the absorption of nutrients from food that enters the stomach. However, you need to have a good understanding of their mechanism of action in order to make the reception most effective.
Every woman's dream
Carbohydrate blockers are, of course, a fairy tale. Cakes, pastries, and cookies will pass through the intestines unchanged, which means that even in the evening you can treat yourself to delicious tea. How do they work? It's actually quite simple. The composition contains substances that neutralize enzymes responsible for the breakdown of carbohydrates. As a result, they are not converted into sugar, there is no spike in insulin, which means that calories will not be stored as fat. A godsend, isn't it? In fact, you need to avoid carbohydrate blockers.
Kinds
Well, now it’s time to choose which pharmacy fat burners you can purchase for figure correction in order to achieve maximum results without harming your health. And for starters, it’s a good idea to understand their types, each of which is good in its own way and has several features in its application.
- Stimulants
These are very powerful fat burners that increase endurance during sports. Accordingly, a person with their help can burn more calories during training. Previously they were sold mainly in sports nutrition stores, but today they can be found in pharmacies: Caffeine, Clenbuterol, Ephedrine, etc.
- Thermogenics
They provoke the release of fatty acids into the blood. The result is a short-term increase in body temperature and increased sweating, which rids the body of various harmful substances. They are usually taken in the morning or before training. When consumed in the evening, there is a risk of not falling asleep, since they have a stimulating effect on the nervous system. They usually contain caffeine, guarana, hydroxycitric acid, and green tea.
The instructions for pharmacy thermogenics contain contraindications for their use: diseases of the thyroid gland, liver, heart, kidneys. The most popular fat burners in this group are: Methyldren 25 (American company Cloma Pharma), Oxyelite Pro (USP Labs from the USA).
- Lipotropics
Promotes the breakdown of fats. You can find orlistat, chitosan or bromelain in the composition. They have a complex effect on the body: fats, entering the stomach, are quickly broken down under their influence and are not stored as reserves, as before. Plus, lipotropics remove excess fluid (relieve edema), normalize the functioning of the liver (providing cleansing of the body), control insulin levels (relieve the condition of diabetes mellitus).
So it’s not for nothing that they are sold in pharmacies - they have medicinal properties and are not so much considered dietary supplements as full-fledged medications. They are usually consumed shortly before bedtime. The prices are quite high, but the effect is worth it. Names: Pyuruvat, Chitosan, L-carnitine, etc.
- Anoreticians
They affect the brain centers responsible for satiety and blocking hunger. The body stops receiving the required amount of calories from food and begins to intensively burn its own fats. You should be especially careful with this group of drugs, as they have a very powerful effect on the functioning of the central nervous system. Accordingly, they can be sold exclusively in pharmacies.
They have many contraindications, including heart disease, blood pressure disorders, and stomach problems. The most common adrenergic agonists: Sibutramine, Mazindol, Fluoxetine, Bromocriptine.
Diuretics are also often classified as over-the-counter fat burners. However, they are not such, since they only have a diuretic effect, remove excess fluid, but do not in any way affect fat reserves.
Knowing their types will allow you to narrow your search for the right drug and go to the pharmacy purposefully. If you are actively involved in sports and want to improve your weight loss results in the gym, you need thermogenics or stimulants. If you have an uncontrollable appetite, you need anoretic or lipotropic medications.
What is the main danger?
There are many similar drugs on the market today, but they all interfere with the absorption of complex carbohydrates rather than simple ones. That is, buckwheat, oatmeal and other healthy foods will be eaten in vain, but cakes will easily pass this obstacle. That is, it is easier to give up useless sweets than to take pills.
There is one more point. Our body is an incredibly smart mechanism that adapts perfectly to any changes. Perhaps the pill trick will work at first, but soon it will stop. A blocker of carbohydrates and fats creates a deficiency of enzymes, and more of them begin to be produced. It is strictly not recommended to increase the dose of the drug, which means that taking the pills will soon become ineffective. This is where the main danger lies. A person eats as much as before, but begins to lose weight. Then the drug stops working, and uncontrolled weight gain begins. And all because eating habits remained the same.
There is one more point to consider. Undigested food causes flatulence, bloating, and colic. Quite unpleasant phenomena, which are the most obvious consequence of taking such drugs.
Offers on the market
There are not so many carbohydrate blockers in their pure form. Most often these are drugs prescribed to diabetics. An example is Acarbose, a German drug for reducing blood sugar levels and weight. Another name is “Glucobay”. It inhibits the absorption and digestion of carbohydrates in the small intestine. Take this drug before meals. The maximum dose is 600 mg per day for an adult. Do not forget that this drug is prescribed for the treatment of diabetes and should not be taken by healthy people. In addition, it has very unpleasant side effects such as flatulence and severe abdominal pain. An analogue can be considered “Metformin”. But both of them cannot be taken for longer than 2-3 weeks, because the body gets used to it and the effect disappears. As a result, we end up back to the same thing again. Without optimizing your nutrition system, you will not achieve lasting weight loss.
What are fat burners for weight loss?
Fat burners for weight loss are also called thermogenics. Thermogenic supplements burn stored body fat by using the body's fat reserves as an energy source.
According to the School of Sports and Exercise Sciences at the University of Birmingham,
“The term “fat burner” is used to describe dietary supplements that claim to dramatically increase fat metabolism or energy expenditure, impair fat absorption, increase weight loss, increase fat oxidation during exercise, or otherwise induce long-term adaptations that promote fat metabolism"
it is often stated that
“Taking these supplements can help improve weight loss with almost no effort by increasing your metabolism (the rate at which calories are burned).”
Some may also be at least somewhat helpful in reducing appetite, curbing cravings for unhealthy foods. And also giving more energy that can be used for physical activity.
Are the weight loss claims made with these ingredients really true? This depends on the type of thermogenic fat burner, the active ingredients used, the dosage taken and the individual's individual response. The active ingredients commonly used in thermogenic supplements vary by brand, but typically contain a mixture of stimulants, herbs, and acids. Reviews, along with findings from some studies, suggest that thermogenics do work for some. However, in some cases, their ingredients can also be dangerous or completely ineffective.
Researchers from the University of Birmingham said:
“Based on the available literature, caffeine and green tea have evidence supporting their properties to improve fat metabolism. For many other supplements, the evidence is lacking."
The types of ingredients found in many diet pills such as weight loss capsules include:
Caffeine
Research suggests a possible modest effect on body weight or reduced weight gain over time with caffeine consumption. Caffeine is generally good for most people in small to moderate amounts. However, it can also cause side effects such as increased heart rate and anxiety. There is no convincing evidence that caffeine alone helps you lose weight. And the downsides of drinking too much caffeine definitely outweigh the benefits.
Guarana
Guarana has one of the highest concentrations of caffeine of any plant; it contains between 3.5 and 5.8 percent caffeine by volume, while coffee only contains up to 2 percent. To increase energy and improve mental focus, some people use 200 to 800 mg of guarana per day, which is generally safe. For some, however, side effects may include effects similar to drinking too much caffeine. These include difficulty sleeping, upset stomach, anxiety, changes in blood pressure, addiction and increased heart rate. Guarana may interact with medications such as some antidepressants, lithium, sedatives, other stimulants, and blood thinners.
Green tea extract
This is the most popular and one of the safest weight loss ingredients. However, there is no guarantee that it will work well enough to actually cause noticeable results. Side effects from taking it may include headaches and urinary tract infections, although these are rare. Possible benefits include a modest increase in energy expenditure and fat oxidation.
Garcinia cambogia
General studies show that Garcinia Cambogia, when taken, has virtually no effect on body weight. Some people report decreased hunger. However, others experience side effects such as loose stools, flatulence, diarrhea, constipation and abdominal discomfort.
Ephedrine
Significant safety problems have been reported about this product. Even to the point where it was banned as a dietary supplement ingredient. Reported reactions include anxiety, mood changes, nausea, vomiting, hypertension, palpitations, stroke, seizures, heart attack and death.
- Related ingredients such as carnitine, conjugated linoleic acid, forskolin, kelp and fucoxanthin
As you can see, while some of these active ingredients may be beneficial in small amounts, they are not for everyone. Below you will learn about other safer fat burners that can work for a long time.
Amway product
This is a carbohydrate and fat blocker, quite popular due to the high image of the company that produces it, the quality of whose products many people trust. Unlike other manufacturers, Amway has released a separate product for neutralizing fats and carbohydrates. We are currently interested in the second one. Surprisingly, it is impossible to find rave reviews and stories about melting weight almost anywhere. If anyone has managed to do this, then stick to a diet and exercise, which is useful in itself, without pills.
Analyzing the composition, it is difficult to understand exactly how it promotes weight loss. Soybeans and beans, parsley extract, microcrystalline cellulose - all this is not bad, but it cannot neutralize the cake you eat. Reviews confirm that if you snack on sweet tablets, you will only see an increase in body weight on the scale. At the same time, the price of this supplement is very high, about 1000 rubles per package. Once again, we come to the conclusion that the best carb and fat blocker is proper nutrition.
Fat blocker
This is another interesting proposal of the modern pharmaceutical industry. The first drug of its kind was Xenical. The price is impressive: 1,500 rubles per package, which will last for about 30 days. What does the manufacturer promise us? That 30% of all fats consumed are not absorbed in the intestines. That is, it is a kind of magnet that attracts fats and removes them from the body unchanged.
Recommendations
Do not use pills to remove fat from the body on your own, because today the market for weight loss drugs is poorly controlled; even at the pharmacy you can buy pills that are dangerous to your health. Visit a specialist who, after tests and examination, will be able to correctly prescribe treatment.
It is also worth contacting slender people who are looking for ways to lose even more weight. Fat-removing tablets only work when your body mass index is above 27, when there are actually excess deposits in the body. But no pill can make your waist or hips any narrower.
Fat removal tablets are a category of drugs that can really help get rid of excess weight caused by hormonal, nutritional or other diseases, as well as remove trans fats and toxins from the body. But only those prescribed by a doctor will be safe, so you shouldn’t try to find a “miracle pill” yourself. Take care of yourself and your health.
Panacea or not
How reliable and safe is Xenical for weight loss? The price inspires confidence, since we are accustomed to believe that only expensive drugs can be of high quality. And indeed, the reviews about it are very good. Obesity therapy when used becomes especially effective. However, there is one caveat. It is extremely important to follow a low-calorie diet when taking Xenical. On the other hand, the question arises: why take pills if we are already limiting our fat intake? The question is logical, while the instructions do not argue with us at all and say that if you have not eaten anything fatty, then you can safely skip taking the drug. This means the packaging will last longer and you will save money.
On the other hand, eating fatty foods while taking the drug can lead to uncontrolled diarrhea. This is a side effect that is also educational in nature. This drug is good because during its use a person rebuilds his diet.
Contraindications
Any medicine has contraindications. You can learn more about them from the instructions on the packaging. But there are also a number of general contraindications in which you should not use weight loss drugs that burn fat. These include the following:
- pregnant and lactating women;
- diabetics;
- autoimmune diseases during exacerbation;
- chronic pathologies of the digestive system;
- steatosis, hepatosis and other liver diseases;
- age less than 18 years;
- individual intolerance to components;
- high blood pressure;
- pathologies of the heart and blood vessels;
- problems with the thyroid gland, kidneys.
Tibetan drug "Chitosan"
This company has been on the market for a long time and has managed to win the trust of a large number of consumers. The drug “Chitosan” is especially famous. Its use is justified for the prevention and treatment of many diseases. It is also used in the treatment of obesity as an effective fat blocker. The scheme is quite simple: you need to drink 2-4 capsules with each meal. The mechanism of action of “Chitosan” is actually quite vague, but the instructions promise that the dietary supplement binds fats well and ensures their removal from the body. Then the body begins to use up its own fat reserves.
Protein Power: Whey Protein and Soy
Soy protein – stimulates fat burning and suppresses hunger
Protein supplements are great for building muscle, but not everyone knows that they can also speed up fat loss. Whey and soy protein supplements are a great way to say goodbye to body fat while building muscle mass.
Research shows that adding whey protein powder to your daily diet increases fat loss. This is explained primarily by the ability of whey protein to suppress hunger. A study at the University of Surrey found that those who took a whey protein shake 90 minutes before going to a buffet ate significantly less than those who took a casein shake. One possible reason is that levels of the hunger-suppressing hormones cholecystokinin and glucagon-like peptide increase by 60% after eating.
You may already know that soy protein isn't just good for women; it can also provide certain benefits to male bodybuilders, including promoting fat burning. Scientists from the University of Illinois have shown that soy protein contains short molecules called peptides that act on the brain and increase the basic level of basal metabolism. This leads to stimulation of fat burning, as well as suppression of hunger, resulting in a person consuming fewer calories.
Mode of application
Immediately after training: double dose - 20 g of each protein. Between meals: snack or shake containing 10-20 g of each protein.
Reception features
One Chitosan molecule binds 16 fat molecules. In fact, it is quite difficult to imagine how to balance your diet and drug intake so that effective weight loss begins. It is quite possible that a fat blocker can actually bind a certain number of molecules that come from food. However, if you do not follow a low-calorie diet, then taking the drug will be a waste of money. If you optimize your diet, your body will begin to consume fat reserves and convert them into energy.
Side effects
- Allergic reactions;
- bloating, diarrhea, flatulence, nausea, vomiting, discomfort in the epigastric region, frequent urge to defecate, fecal incontinence;
- lethargy, drowsiness;
- hypoglycemia;
- dizziness, headaches;
- dysmenorrhea;
- fatty, oily stool;
- bleeding gums;
- disorders of the liver and kidneys;
- irritability, anxiety;
- rapid heartbeat, insomnia, increased sweating (if contained in energy tonics).
Long-term and uncontrolled use of fat blockers can lead to the development of hepatosis, pancreatitis, anaphylaxis, and diverticulitis. A case of rectal bleeding was noted.
When deciding to use such drugs, you should understand exactly how they block fats - they affect the digestive enzymes that are supposed to break them down. This disrupts their functionality and interferes with the functioning of the gastrointestinal tract and metabolic processes. Accordingly, in one place they are beneficial (they prevent fats from being absorbed and deposited), but in another they are harmful.
To reduce the risk of side effects, you must obtain permission from a specialist to use them (even if this is not a pharmaceutical drug, but just a food supplement), and also strictly follow all the recommendations given by the manufacturers in the instructions.
