Protein
Sergey Sidoruk 02/08/2019 no comments
4
Pure Protein, Unflavored
5 (100%) 2 votes
Pure, tasteless protein is a natural product that contains no harmful additives. It is undesirable for various sweeteners, flavor enhancers, dyes and other ballast substances to enter our body. The best protein option is natural. It comes in powder form and has a neutral taste.
If you need an additional source of vegetarian protein, pure protein is the best choice. It is also suitable for people on various diets. Pure protein powder contains no artificial additives that are harmful to health. Why shouldn't you buy flavored protein powders? Let's look at this in the article.
What's the point of this choice?
Content
Natural protein without additives is a sports nutrition element designed to build muscle mass and supply muscles with essential amino acids. It is also used for proper weight loss. Many popular blends are proteins and additives used to improve the less-than-palatable end product.
The only source of high quality protein is pure protein without additives. In sports nutrition, a combination of several protein supplements in powder form is used.
Many athletes prefer high-quality protein that does not contain various additives.
Conventionally, all types of organic protein are divided into two groups:
- animal origin (whey, egg, casein);
- plant-based or vegetarian (soy, rice and others).
The vegetarian version of the protein is labeled "raw" on the package. Unsweetened protein has a neutral taste and is well absorbed by the body.
The enhanced cleaning system eliminates unnecessary additives in the composition:
- fats;
- artificial sweeteners (aspartame, acesulfame sodium, sucralose);
- flavor enhancers (for example, monosodium glutamate);
- hormones;
- antibiotics;
- heavy metals.
For weight loss, it is recommended to use vegetarian protein that does not contain any impurities of animal origin. Its only drawback is the peculiar taste of the mixture, which you need to get used to. If the taste of the protein is still important, it is important to choose a product that contains only natural additives. Stevia provides a sweet taste, while vanilla is used for a pleasant aroma.
Types of proteins without taste
Pure protein powder is a source of amino acids necessary for our body. The classification includes the following types:
Sports nutrition is necessary, but you just need to choose it correctly
- whey (easily digestible milk protein, which has several purification methods);
- casein (“slow” protein obtained by curdling milk, used for long-term saturation of muscles with amino acids);
- soy (has a high concentration of lysine and glutamine, suitable for people with lactose intolerance);
- milk (medium digestibility, includes a high level of lactose);
- egg (with high biological value does not contain lactose, since it is an extract of egg white);
- collagen (used for intensive construction and further restoration of connective tissue);
- combined mixture (a universal product that includes several types of protein).
Easily digestible whey protein, in turn, has the following subtypes:
- concentrate (cheap protein obtained with minimal purification);
- isolate (more complex purification, providing a high level of pure protein with a minimum lactose content);
- hydrolyzate (maximum quality of purification, ensuring good digestibility).
Highly purified whey protein has a complex production process. It breaks down quickly compared to whole proteins. At maximum purification, protein without additives has a high price compared to other products.
Product Reviews QNT Metapure Zero Carb Protein Isolate (908 g)
| Novel 4 years of experience rated the product 9 6.10.2020 16:08 | It’s normal, mixes well, doesn’t foam, not cloying. I’m allergic to lactose, it doesn’t cause acne, so if you have this problem, I recommend it. Sometimes it makes my stomach turn, not much (compared to regular whey), but tolerable. Working or not? The question is stupid, is it a protein or not. To all the masses |
| Is the review helpful? Yes 0 / No 0 | |
| Leveler rated the product 10 23.08.2020 06:31 | The best protein (better than many), but the price tag is horse (very horse) |
| Is the review helpful? Yes 0 / No 0 | |
| Asian bastard rated the product 10 14.07.2020 15:16 | My review will be extremely uninformative... The vanilla taste is great. I bought it just out of curiosity, because I am on a diet due to a health condition in which expecting weight gain is like waiting for a rainstorm in the middle of the desert. I decided to take almost risky measures. I’ve been drinking for a month now: I’m still alive and have gained a little weight, with lazy exercise in the form of morning exercises. Just don’t need me to arrange a brainstorming session here)) I myself know that in this situation the effect will be like a goat’s milk. A little expensive, but low in fat. I get heartburn with highly fatty foods, so this option suits me better in this regard. It dissolves even in a mug, if you are too lazy to wash the shaker afterwards)) I dissolve it only in water. I use it between breakfast (oatmeal) and a full lunch. PS: the measuring spoon is kind of strange, it’s not clear how much of what it shows. But the instructions seem to say 1 full scoop (1 serving) per day. So I drink... well, a little less than absolutely full, because I’m afraid for my digestive system)) Next, I think, I’ll take a break and try to drink another course, because it’s still a dietary supplement. |
| Is the review helpful? Yes 0 / No 1 | |
| Ksenia rated the product 10 25.06.2020 12:09 | The protein is great! In my opinion, it's better without milk. Sugar does not raise, which is very pleasing. Thanks for the delivery!!! |
| Is the review helpful? Yes 0 / No 0 | |
| Svetlana rated the product 10 22.03.2020 19:31 | The taste is a chocolate shake from McDonald's, I recommend it!!! |
| Is the review helpful? Yes 0 / No 0 | |
| Andrey rated the product 8 2.03.2020 16:24 | It really works. The sweetener is clearly too much. Too sweet for me |
| Is the review helpful? Yes 0 / No 0 | |
| Teymur rated the product 10 16.02.2020 21:41 | For many years, I considered protein a closed topic for myself, because it caused bloating, problems with stool, etc. Finally, I decided to try isolate - the store recommended QNT. First I took a liter jar - vanilla. Now I’ve already taken two liters of chocolate. It's fantastic how easy it is to digest! You just need to give it 5-10 minutes to completely dissolve - at first it gives a large foam, which must settle - otherwise, as I assume, the foam settles in the stomach, which is very acute for people with gastritis. |
| Is the review helpful? Yes 1 / No 0 | |
| Lyolik rated the product 1 31.01.2020 22:42 | The word didn’t appeal to me at all. I always drank Trek isolate and never knew any grief, but then, on the advice of the seller, I decided to try this one - more, cheaper, better. To say that the taste of strawberry is chemical is to say nothing. Just the smell of sour strawberries from the jar knocks you off your feet. The taste is very sweet, the foam is like washing powder. Two weeks later my stomach ached wildly. I had a gastroscopy and the conclusion was superficial gastritis. So I don't recommend it to anyone. <Alexander> 4.02.2020 12:46 No matter what store you go to, all the sellers say they sell QNT products. 15.03.2020 20:08 Have you seen enough of the series The Sniffer? Sweet - add water. Foam because there is no defoamer in the composition and that’s good. Who cares about liquids, there are no thickeners. And a lot of rubbish is not in the composition. Ideal isolate. <Nasya> 30.07.2020 09:25 Same here. I drank this sickly sweet crap for 2 weeks and started thinking... is it a fake?! This is an isolate! Why so much sweetness. Well, thanks for the comment about the foam! I didn’t know, I’ll take it into account! |
| Is the review helpful? Yes 3 / No 1 | |
| Novel rated the product 10 19.01.2020 20:51 | Delicious, good quality isolate. |
| Is the review helpful? Yes 0 / No 0 | |
| Dmitriy rated the product 10 14.10.2019 09:43 | I've tried many proteins, but this one works best. I take Belgian chocolate flavor, it mixes perfectly, there is no aftertaste. Very good for gaining muscle mass. I gained 4.5 kg in a month with good nutrition and exercise. The best isolate. |
| Is the review helpful? Yes 6 / No 4 | |
| Julia rated the product 4 3.03.2019 21:53 | Mixes well, good vanilla scent. But I don’t understand what the problem is, this isolate seemed too liquid to me and the taste of sucralose was too strong. 1 serving per 300 ml produces cloudy water. I bought it at retail 5lb. bio tech zero is much better in consistency, richer in taste and feels like a meal replacement. And it works better. <Volkov Sergey Anatolyevich> 7.05.2019 19:10 it should be liquid, if sucralose is a sweetener, then it should be felt... and biotech is Hungarian quality... a shovel of protein, a shovel of sand... 23.11.2019 09:35 Always read the ingredients on the product label about what you are going to put in your mouth! Your Biotech Zero contains a thickener - cellulose gum and a lot of other crap. The selection of QNT Zero Carb ingredients is perfect - nothing superfluous! |
| Is the review helpful? Yes 5 / No 4 | |
| Semyon rated the product 10 16.12.2018 09:01 | Great protein |
| Is the review helpful? Yes 4 / No 0 | |
| Magomed rated the product 10 29.11.2018 11:00 | Confident 10 |
| Is the review helpful? Yes 6 / No 0 | |
| Eric rated the product 10 3.11.2018 15:12 | Excellent price-quality ratio! Pleasant to the taste, not cloying. (strawberry-banana), thick, mixes well. Very good isolate with a minimal amount of fat and carbohydrates, with good saturation. Just right for those who are cutting! |
| Is the review helpful? Yes 7 / No 0 | |
| Ksenia rated the product 9 18.09.2018 03:22 | Everything is great, only the Russian-language sticker (Belgian chocolate flavor) is missing a whole component - cocoa! Although it is in the original description on the can |
| Is the review helpful? Yes 8 / No 1 | |
| Gasanov Magomed Magomedsaidovich rated the product 9 27.08.2018 12:12 | the protein is very unusual, it mixes easily, the consistency is very liquid, the shaker is easy to clean, you can’t say that it has tastes, rather an aftertaste, the tiramisu wasn’t very good, but overall I recommend it to everyone |
| Is the review helpful? Yes 8 / No 0 | |
| Natalia rated the product 10 6.08.2018 14:18 | Great protein. The taste is pleasant. Dissolves well. I make it with milk and sometimes add banana. Suitable for people with lactose intolerance. My husband uses it with me, he has no reaction. <Natalia> 6.08.2018 14:19 I took vanilla |
| Is the review helpful? Yes 9 / No 0 | |
| Cherevach Ekaterina rated the product 10 18.07.2018 12:25 | QNT is one of my favorite brands for taste. A little expensive, of course, but high quality. bio Tech must be admitted, it’s also ok, but I want some variety |
| Is the review helpful? Yes 11 / No 0 | |
| Alexander rated the product 10 5.07.2018 15:53 | Why is it not as crumbly as regular protein??? When you take it in a measuring cup, you can scoop it up in a big heap and it won’t crumble, I read that real protein should crumble) I have a white chocolate flavor <Gleb Zhiglov> 3.09.2018 21:03 This is an isolate, in general this is not an indicator, just that it should crumble somehow, different additive compositions, etc. You can take a quality one. The candy has a clear taste. |
| Is the review helpful? Yes 7 / No 3 | |
| Gusarov Evgeniy rated the product 10 3.07.2018 13:20 | The quality of the isolate is excellent! After a hard workout at night, it helps curb hunger and recovery is much easier. In terms of taste: chocolate - like a milkshake (especially with milk), vanilla - I didn’t notice a strong taste of vanilla, lemon meringue - really like a lemon sponge cake, tiramisu - just a terrible taste, you can only drink it with your nose plugged - I really don’t recommend it. In my opinion, the best protein. |
| Is the review helpful? Yes 10 / No 0 | |
| Mikael rated the product 10 9.06.2018 08:50 | Good Isolate. Chocolate is the most delicious |
| Is the review helpful? Yes 8 / No 0 | |
| ImpassionedIce 9 years of experience rated the product 10 9.06.2018 01:39 | I took this one because... there was no Whey. I liked it, the strawberry-banana taste is very interesting, but not cloying. Mixes well, is not as bulky as other prots and does not generate dust, I really liked it. |
| Is the review helpful? Yes 8 / No 0 | |
| Dmitriy rated the product 10 21.05.2018 09:49 | Good isolate. The solubility is excellent, there are no side effects. I have been purchasing this for several years now. |
| Is the review helpful? Yes 9 / No 0 | |
| Morozova Victoria Yurievna rated the product 9 21.04.2018 10:05 | Great protein. At first I was a little confused by the consistency of the powder, since it does not look like powder, like most, but is a little larger. This is even better, since it dissolves quickly and does not clump. The flavor was vanilla - very tasty, with cottage cheese it was just like ice cream. The saturation of the portion was good. I can’t evaluate it at work, since I took it exclusively to replace an evening meal or so that the cottage cheese would not be so sad)) It completely justified itself. |
| Is the review helpful? Yes 7 / No 0 | |
| Alexei rated the product 8 9.03.2018 12:02 | So the torment with the choice of prot is over, no matter what I tried, there was always a war of the gastrointestinal tract, and this one is very well absorbed, I believe that due to the lack of lactose |
| Is the review helpful? Yes 5 / No 0 | |
| Nikolai rated the product 10 13.02.2018 17:59 | I took it after the isolate from Nanox. Nanox is probably better in some ways, but the price difference makes QNT a more reasonable choice in my opinion. The tiramisu tastes very good. 10 points. |
| Is the review helpful? Yes 3 / No 0 | |
| Evgeniya rated the product 10 12.02.2018 17:34 | Quite a good isolate. The strawberry-banana taste is pleasant, not cloying, not “chemical”. It dissolves well in water and is easy to drink. The composition is decent, there are no harmful sweeteners that are found in many other proteins. |
| Is the review helpful? Yes 3 / No 0 | |
| Yuri rated the product 9 12.11.2017 11:02 | It really tastes like tiramisu. Mixes very well. I recommend it to lovers of protein with chocolate flavors. |
| Is the review helpful? Yes 10 / No 0 | |
| Konstantin rated the product 10 24.07.2017 17:11 | Great prot! |
| Is the review helpful? Yes 22 / No 0 | |
| Eugene rated the product 10 2.06.2017 14:57 | This is my first experience with protein. I dissolve 12.5 g in 150 ml of slightly warmed milk 0.5%, it dissolves perfectly. The taste is chocolate, not too sweet, but combined with cottage cheese - just right! With milk, the taste is very similar to children's instant cocoa. No unpleasant sensations, bloating or anything else were noticed. I can’t say anything about recovery, but there is no hunger until 4 o’clock. I recommend! <vasgen> 9.12.2017 14:52 What is this 12.5 g portion? and how do you measure it, with a micro scale or something? <efficiency> 24.12.2019 17:08 mix isolate with cottage cheese?! |
| Is the review helpful? Yes 25 / No 0 | |
| Dmitriy rated the product 9 25.05.2017 14:24 | Normal prot. Restores perfectly. The strawberry-banana taste is chemical, vanilla like ice cream. Vanilla dissolves better for some reason. If you overdo the dose, an allergy occurs. |
| Is the review helpful? Yes 19 / No 0 | |
| Sergey rated the product 10 19.05.2017 10:50 | The product is working, like all good products. The taste is great, not too cloying. Overall, I recommend it! |
| Is the review helpful? Yes 15 / No 0 | |
| Alexander rated the product 10 13.04.2017 10:26 | Good day everyone... A very good product with high quality, the amount of amino acids is impressive... mixes very well, I drink it only with water... the result is there and the result is impressive... I've been drinking for a month, I've lost 4 kg, this is super for me, with my weight at 90, now 86... well As for the taste, of course there are complaints... I bought it with peach flavor... it’s hard for me to drink... it’s not tasty at all... but the goals are different... I tune in and take it like medicine .. so if we regard it as a drug, then of course the rating is 10 solid... I wish everyone good training and achievements set goals... |
| Is the review helpful? Yes 13 / No 1 | |
| Natalia rated the product 10 24.02.2017 09:20 | I took the chocolate one. The taste is amazing. Easy to drink. I recommend. |
| Is the review helpful? Yes 13 / No 1 | |
| Solo mid rated the product 10 29.01.2017 18:05 | Excellent prot, not like all sorts of nutrition ultimates, matrices and synths |
| Is the review helpful? Yes 17 / No 4 | |
| Andrey rated the product 9 9.01.2017 11:15 | Good prot. It tastes good, I used vanilla. Absorbed normally. Personally, I have some mutual disagreements with lactose, but here there is almost none, which is especially pleasing. |
| Is the review helpful? Yes 11 / No 2 | |
| Novel rated the product 10 4.07.2016 00:18 | The best protein in terms of taste and quality of stirring. No lumps, I used strawberry, banana, vanilla - definitely VANILLA. It doesn’t get boring at all, you can drink it for quite a long time, and it goes very well. So far, of all the ones I have tried (ON, Syntrax, Dymataize, MHP) - QNT is the best. Both isolate and gainer from them. For now I will only take them. Gainer - for set, isolate - for drying. <Shchebrov Viktor Valerievich> 9.12.2017 23:07 They have a gainer about nothing. From a 2.5 kg can the set is zero, the taste is menthol-chocolate, like Turkish chewing gum in the 90s |
| Is the review helpful? Yes 15 / No 1 | |
| Novel rated the product 9 30.06.2016 11:45 | I took it on the recommendation of the seller. I read that Belgian ports are not very bad and decided to try it. Digestibility 10, no movements in the stomach, taste 8 - strawberry-banana and 9 chocolate. In terms of performance, in 2 months I gained about 15% of my maximum weight, I started doing CrossFit complexes with normal weights (thrusters with 43 kg, etc.). I’ll post my six-month results later. |
| Is the review helpful? Yes 16 / No 1 | |
| Julia rated the product 10 3.04.2016 22:40 | I bought chocolate, vanilla, strawberry-banana. All are very tasty, I especially liked the strawberry-banana taste, not at all chemically (although tastes are an individual matter). Mixes well even without a shaker, does not foam, not very sweet tastes. I'm pleased with the composition. For 30 grams of vanilla and strawberry - banana 26.5 grams. protein, 0.1 g fat, 1.2 g carbohydrates, 112 kcal. For 30 grams of chocolate 24.7 grams. protein, 1 g fat, 1.5 g carbohydrates, 110 kcal. The sweetener is sucralose, in strawberries and bananas the colorant E162 is betanin, obtained from beets. I like that there are no unnecessary chemicals and a good amino acid profile. |
| Is the review helpful? Yes 21 / No 1 | |
| Maria rated the product 10 26.02.2016 15:17 | I really liked this isolate! Not cloying, but moderately sweet, tastes like cocoa (I have a chocolate taste). It dissolves well in both water and milk and tastes good with both. Absorbs perfectly! Of the ones I've tried so far, this is the best! |
| Is the review helpful? Yes 15 / No 2 | |
| Novel rated the product 10 11.01.2016 12:47 | Prot is just a bomb! Dissolves quickly and completely in water, without the formation of lumps or sediment. There are no fats or cholesterol at all here! and is absorbed by the body faster than any protein formula. |
| Is the review helpful? Yes 33 / No 2 | |
| Valery rated the product 10 12.11.2015 17:17 | Excellent isolate. Amount of protein, lack of sugar, fat, carbohydrates, lactose and even gluten. Excellent amino acid composition of protein. The tastes are also on par. I'll give it a 10. |
| Is the review helpful? Yes 52 / No 0 | |
| Alexei rated the product 7 4.08.2015 15:46 | I've been drinking this for about one month now. Almost everything is fine - everything is fine with the stomach and stool. It dissolves quickly and without lumps. But next time I’ll use it with chocolate or vanilla (I don’t really like peach, although it’s not for everyone). The price is a little expensive, but I take 1 scoop only after training (3 times a week), so it will last for a couple of months. |
| Is the review helpful? Yes 47 / No 1 | |
| Rinat rated the product 10 16.06.2015 23:48 | Since the beginning of this year, I have tried proteins from different manufacturers, from Schwarzenegger’s Iron Whey to ON’s Gold Standart. My fifth jar was this isolate. To be honest, I was discouraged from taking it, because... I couldn’t find any meaningful reviews on foreign websites. In the end, I made up my mind and was right: 1) The “fruit” taste turned out to be very neutral and did not smell like cheap contraceptives. 2) Foams strongly, stronger than competitors. 3) Absorption by the gastrointestinal tract is simply fabulous (comparable to Gold Standart. No “gurgling” or pain. 4) Dissolves in a shaker with virtually no residue. 5) Proper nutrition and this barrel of happiness were able to add about one and a half kilos of dry mass to me (diagnostic scales showed) 6) Perfectly closes the window after strength training. |
| Is the review helpful? Yes 42 / No 3 | |
| Galina rated the product 10 10.06.2015 19:15 | I drank through a 1kg jar. Replaced dinner after training. A relief appeared, which was what was required. The isolate is working, the taste is excellent. I drank vanilla, sometimes added 2-3 frozen strawberries to at least somehow diversify the taste. Now I ordered chocolate flavored. I hope the taste doesn't let you down. |
| Is the review helpful? Yes 14 / No 4 | |
| Boris rated the product 10 8.06.2015 16:31 | I took it today and didn’t regret it! I spent a long time choosing between flavors, took chocolate and was right. It tastes like real cocoa, without a chemical aftertaste... like iso sensation banana, which is simply impossible to drink, that’s how the jar costs it. And, it seems, there have been no problems with the gastrointestinal tract so far! and one more moment! It states on the can that it is gluten free!!! for people over 35 years old - just right! |
| Is the review helpful? Yes 13 / No 3 | |
| Gadzhi rated the product 10 14.04.2015 11:25 | I tried a lot of them, ON, SYNTHA, VPX, WEIDER, and a bunch of other ones, the best QNT, better in all respects... The last time I enjoyed using SCITEC Nutriton protein even with cold water, QNT turned out to be better!!! |
| Is the review helpful? Yes 24 / No 5 | |
| Sainta rated the product 10 10.04.2015 06:29 | An excellent protein, in my opinion one of the best in quality and composition! I tried the following flavors: vanilla, chocolate, pineapple - it turned out to be a moderately sweet, tasty cocktail. The “strawberry-banana” taste seems overly sweet, in general, it’s not for everyone, but overall the protein is excellent!!! |
| Is the review helpful? Yes 18 / No 3 | |
| Hugger rated the product 10 29.03.2015 12:39 | + Digestibility + Effect + Composition (nothing extra) + Taste: Belgian!!! chocolate, strawberry + Solubility (fast and complete) - Price (not cheap) - Taste: strawberry-banana (chemically like bubble gum) The remaining tastes are trivial, they do not cause delight or disgust. <Matvey> 6.06.2016 12:25 I bought pineapple flavor to try (there was no vanilla), the taste is quite sharp and chemical. Compared to Delicious Whey Protein, it is quite liquid. but it dissolves well. |
| Is the review helpful? Yes 22 / No 0 | |
| Sergey rated the product 10 27.03.2015 22:07 | There is nothing to compare with. This is my first isolate. No complaints. I took the chocolate one, it tastes like cocoa, I drink it with pleasure. Dissolves very quickly in a shaker. I don't see any stomach upset |
| Is the review helpful? Yes 5 / No 0 | |
| Old Man rated the product 8 27.03.2015 14:09 | Well, it’s difficult to judge objectively, yet we do not have the conditions for full-fledged experiments and experiments. My #1 isolate so far is still VPX Zero Carb. I can’t write anything bad about this copy: it mixes well, the taste is SWEET (vanilla), the effect??? The same as everyone else. My principle of choice is very simple: no unnecessary chemicals; I only allow sucralose as a sweetener. STRICTLY. Yes, but no dyes. This product meets this requirement. Further, hydrolyzed fractions and peptides are important for the isolate. This is not the case here. So, just a normal product from a famous European brand. <Gadzhi> 14.04.2015 11:28 Peptides for digestibility actually... there are even more here than in VPX, VPX is also a thing, but QNT is many times better!!! <Old Man> 16.05.2016 22:23 Where do you get information about the ingredients? If you share, everyone will be happy! QNT writes very sparingly even on its website. |
| Is the review helpful? Yes 5 / No 2 | |
| Volodya rated the product 10 13.03.2015 12:28 | The best isolate I've ever tried!! taste, quality, digestibility - 10 |
| Is the review helpful? Yes 5 / No 1 | |
| Oleg rated the product 10 12.03.2015 21:47 | Tell me, how many grams are in a measuring cup? It says 20g protein and 50g carbohydrate <Roman Eremin> 13.03.2015 12:34 60g (two scoops) <Oleg> 16.03.2015 19:18 So my measuring stick is strange. on one side it says 20g protein, on the other 50g carbohydrates 22.03.2015 17:28 Oleg, you took a gainer, and this is protein isolate. Take a closer look at the title. <Dmitry > 8.02.2017 04:37 Oleg writes everything correctly, I also took myself a zerocarb and on the measuring stick it also says coals on one side and squirrels on the other side... |
| Is the review helpful? Yes 1 / No 1 | |
| Svetlana rated the product 10 15.02.2015 19:17 | Tell me, I just bought this isolate and haven’t opened it yet. how to drink? one scoop per 200 ml of milk 0.5% ? In the morning and after training? the goal is relief! <Ilya Melekhin, sports medicine doctor> 15.02.2015 19:47 Start with one spoon per 300 ml, be sure to do it after training and a second time in the morning, or in the afternoon between meals <Svetlana> 16.02.2015 14:51 Ilya, Thank you very much for your answer! What is better to take with it - dilute it with water or milk 0.5% 21.02.2015 13:44 Svetlana, it’s better with water, because... Whey protein isolate itself is absorbed very quickly, and if mixed with milk, then, firstly, lactose (milk sugar) will appear and, secondly, the rate of absorption of the product will be limited by the rate of absorption of milk, which, as far as I understand, is absorbed not too fast, i.e. As a result, the meaning of taking the isolate is lost. |
| Is the review helpful? Yes 4 / No 0 | |
| Vadim rated the product 9 6.02.2015 20:06 | On the recommendation of a seller, I took 5lb in Southwestern, for which I thank him very much. Before that I drank ON 100 Whey - I could barely finish a 1kg can, it was disgusting and was poorly absorbed. And also Syntrax nuchar - it caused digestion to suffer and froth the car. I liked QNT better - it mixes without lumps or foam, the taste is pleasant (milk vanilla), a truly honest isolate. Better absorbed. I will continue to take it! The price is high, but ON costs the same. |
| Is the review helpful? Yes 5 / No 1 | |
| Ilya rated the product 10 10.11.2014 23:39 | The best isolate I've ever eaten The drying effect is very good Take after training and during the day I recommend <Ilya> 10.11.2014 23:40 The most normal taste is pineapple <Serega> 7.05.2017 22:05 Come on! Eat isolate throughout the day! They grow up protein addicts, so they can’t even save ISOLAT. Isolate, dear man, for closing the BUO, and not for eating during the day! To do this, there is healthy food, rich in proteins, slow carbohydrates, healthy fats and fiber, or in extreme cases, WPC or multicomponents! Good luck everyone! |
| Is the review helpful? Yes 0 / No 2 | |
| Klochkova Irina Adreevna rated the product 9 16.10.2014 14:09 | Very tasty!!! Yum yum, I took vanilla |
| Is the review helpful? Yes 1 / No 1 | |
| Vladimir rated the product 10 8.09.2014 11:25 | Tell me how to take this protein correctly? I took it for the first time |
| Is the review helpful? Yes 2 / No 1 | |
| ALEX (Moscow) rated the product 10 30.06.2014 02:12 | AWESOME!!! Ate a vanilla 2kg jar of water. Mixes in 10 seconds, without lumps. The taste is excellent, the smell is natural. Saturates quickly and easily. The digestibility is excellent, and also without rumbling or bloating) My only complaint is the price)), I’m happy with everything else. *** — Varvara from the sex shop pleased me with her imagination)))) |
| Is the review helpful? Yes 3 / No 1 | |
| Roxy rated the product 10 6.06.2014 14:11 | For me, QNT is the best isolate. I love the chocolate taste. The main thing is that it never runs out in stores))) |
| Is the review helpful? Yes 6 / No 0 |
How to choose a product?
Many sports nutrition brands produce protein powder in the form of isolates or concentrates.
It is important to understand that protein is a raw material that should be natural in its essence.
When choosing a safe product, it is important to pay attention to:
- Composition of the product. This is the percentage of protein in a serving, the type of processing, and necessarily the amino acid composition. The mixtures are additionally enriched with vitamins, minerals, creatinine, glutamine. The healthy product does not contain “ballast” substances that create additional stress on the body.
- Manufacturer's company. Protein powder without additives is available from most sports nutrition brands. In each case, the product is selected individually. Not only the purpose of use matters, but also the ratio of price and quality.
- Supplements An important point is that gainers are not used as natural protein. These are special mixtures used to build muscle mass as quickly as possible.
When choosing vegetarian protein, you should give preference to brands with a good reputation. Buy products that are certified organic. This means compliance with established quality standards for sports nutrition in this category.
You should treat Fr. with caution. Such marking does not require pre-certification, which is why the quality of the final product is not guaranteed.
Lactose-free protein supplements
Photo: Lactose-free protein
If an athlete is lactose intolerant and wants to achieve the desired result, then he should pay attention to several types of protein supplements.
Isolate:
- Zero Carb.
- Pure Whey.
Soy 100% protein:
- Optimum.
- Pro Nutrition.
- Universal Advanced.
Egg white:
- Egg White.
- Optimum Gold.
And also for beef protein and other lactose-free protein supplements: Whey Isolate, Real Hydro and Isolate 100.
How to take protein without lactose
Taking lactose-free protein is no different from regular sports nutrition. Athletes who do not experience stomach problems can take the supplement before meals, diluting it with water or juice.
For athletes suffering from gastrointestinal diseases, it is better to take protein with meals or after meals; it is also recommended to choose cocktails that do not contain fruit acid, dyes and flavoring additives.
Note that lactose-free protein is available in different flavors; most often, athletes prefer banana or chocolate flavored supplements.
On average, one serving of the supplement, depending on the manufacturer, contains from 25 to 35 grams; you can take no more than three servings of the cocktail per day.
pros
Lactose-free protein has enormous benefits:
- It does not contain lactose, which allows people suffering from hypolactasia to take the supplement.
- Strengthens the immune system.
- Helps strengthen bones.
- Enriches the body with all useful micro and macroelements.
- Gives good weight gain.
- Improves digestion.
- Helps burn excess subcutaneous fat.
Glucose-free protein is gentle on the body and does not cause unpleasant symptoms in lactose intolerant people.
Photo: Lactose-free protein
Reviews
Reviews about lactose-free protein are mostly positive, as they allow athletes with hypolactasia to lead a normal lifestyle and achieve good athletic results.
Andrey, 32 years old. I am lactose intolerant and tried whey protein which gave me stomach pain. I started taking lactose-free protein and did not notice any unpleasant symptoms. I gain weight gradually, prepare a cocktail in the morning and evening in small quantities. I like that you can choose any flavor of protein. My favorite ones are the orange, banana, and chocolate flavors.
Olga, 28 years old. I take lactose-free protein and am happy with the results. I tried it with chocolate and strawberry flavors. The excess fat is gone, my figure is toned, and I don’t miss workouts. I drink a cocktail in the morning and evening; I don’t have the opportunity during the day because I’m at work. The herbal supplement does not put a strain on the body, it is quickly absorbed and quite effective. Since I don’t need a lot of weight gain, I choose protein with amino acids to burn excess fat and speed up metabolism. Also, the mixture can be added to baked goods, which gives it a unique taste.
Alexander, 28 years old.
Since childhood, I have suffered from intolerance to dairy products, so lactose-free protein is the only way for me to gradually gain weight without the use of steroids. In a couple of months of taking it, I gained five kilograms. The muscles are elastic and of high quality, the volume is maintained. I mostly choose coffee-flavored cocktails, but there is a huge range of protein on the market with different flavors to suit any preference. Posted in Interesting, Nutrition, Proteins Tagged Protein, types of protein, types of proteins, health, lactose, protein, sports nutrition, sports nutrition
Product rating without taste
According to reviews, the best unflavored proteins are products from the following companies:
Today there are many manufacturers who produce powder without various impurities - dyes, lactose, fats, and so on.
Sunwarrior
Sunwarrior offers raw fermented protein based on sprouted brown rice. It is made from whole grains using low temperatures, but without the use of hydrolysis or other harmful processes. Quickly absorbed by the body, enriched with lysine and leucine. Additional source of calcium, iron and sodium. Does not contain soy protein, gluten.
Ezy Protein
Certified organic plant protein. It is also produced on the basis of sprouted rice. Made in Australia using safe technologies. Biofermentation technology makes it quickly digestible. Contains 80% natural protein. Hypoallergenic product that does not contain dyes or other harmful additives.
Amazonia Raw Protein
A vegetarian product consisting of two main components: fermented rice and pea protein. Additionally, it alkalizes and serves as a source of enzymes and alpha amino acids. This ensures better protein digestibility.
Garden of Life's Protein
Plant protein without additives. Contains special sprouted ingredients, probiotic bacteria, a complex of vitamins, alpha amino acids. An additional source of vitamin C. The product is available in the form of chewable capsules.
Vital Greens Rea Protein
A vegetarian, although not raw, protein source based on pea protein. Isolate, contains 18 alpha amino acids. Made in New Zealand. Contains probiotics, prebiotics, vitamins, minerals.
Hemp Foods Hemp Protein
Vegetarian protein based on hemp protein. Source of omega acids, alpha amino acids, lysine. This composition provides maximum nutritional value. A significant disadvantage of the product is its rather specific taste.
