How to visually enlarge your butt: tricky tricks from Alice

Sometimes it happens that our favorite jeans let us down. All you have to do is gain at least one extra kilogram or make a mistake with the size when purchasing, and the pants that are suitable for all occasions in life do not fit in the waistband. Going out and buying new ones is not always and not accessible to everyone, and losing weight in a short time is not so easy. Therefore, we are looking for another way out of the situation. And here it’s worth thinking carefully about how to stretch jeans at home. This is, in principle, a common phenomenon, because denim fabric is not only dense, but also elastic and pliable. Therefore, there are several ways to increase the size of your favorite pants.

How to visually enlarge your butt using gait?

Of course, everyone understands about the correct selection of clothes to give volume to the butt. We'll talk a little later about how to do this with clothes. Let's start by analyzing the method, which does not require material costs, but only time and practice.

Have you ever noticed what grace and what dignity a cat carries? Whether she is at home or outdoors, it doesn’t matter, she will still walk like a queen. So girls with flat butts will have to learn from the cat family. Cat Walk, or in Russian, the gait of a cat, is one of the ways that allows others to see girls with a not-so-ideal figure differently than usual.

This gait is known throughout the world of models; it allows you not only to visually enlarge your buttocks, but also make your waist somewhat thinner than it actually is.

Actually, the gait itself: when moving, you need to place your feet as if you were walking on a thread, i.e.
the heel and toe should be almost in line. Important! The length of the step should not exceed a distance equal to the length of your bare foot. It
is better to practice at home at first, otherwise you risk getting into an absurd situation in front of others, and this is not pleasant.

What are push up jeans

All representatives of the fair sex are familiar with push-up bras. They perfectly lift the breasts and visually enlarge them. The buttocks also play an important role in female attractiveness.

Unfortunately, not all women can boast of a gorgeous butt. For example, thin girls often want to increase the volume of their buttocks and make them sexier. Jeans with a push-up effect will help with this. This thing will perfectly highlight the hips and make the sexiest part of the female body more attractive.

Push-up jeans are no longer a novelty. Many manufacturers have learned to produce high-quality models of shapewear trousers. The principle of push-up jeans is based on color and cut. The color range of modern jeans is very wide, it all depends on your personal preferences. The most common jeans are those that completely fit the legs. They are considered the most effective, but are not suitable for everyone. For example, girls with full legs are better off choosing wider models.

The belt of push-up jeans also plays an important role. Those who don't have waist problems can easily wear low-rise push-up jeans. In order to remove excess in the waist area, it is recommended to pay attention to high-waist jeans. In this case, you kill two birds with one stone: you tighten your buttocks and hide your belly.

How to choose the right jeans and pants?

So we got to the wardrobe. How to visually enlarge your butt with pants? In order for trousers or jeans to add volume to the buttocks area, you need to remember some tricks:

• Boyfriend jeans are very fashionable now; they can visually enlarge the butt due to their bagginess and volume;
• Banana trousers or jeans will also add volume to the buttocks;
• Tapered pants. An ideal option to achieve the goal we are interested in;
• Bloomers - as one of the ways to visually increase the size of the butt;
• It is recommended to choose jeans with white abrasions in the back pockets;
• It is better to take trousers in light shades, they will add volume where necessary;
• If you are wearing high-rise jeans (which also adds volume), you can use a belt with a wide buckle.

When choosing pants or jeans, owners of narrow hips will not have to limit themselves to one type; there are plenty of options; all you have to do is choose one that suits your figure.
And, of course, don’t forget about shoes, because... banana trousers will not give much effect with low-top shoes. Important! In heels, our posture changes slightly, which gives the butt an appetizing shape.

Remember that even a low heel gives a woman sexuality and self-confidence. Therefore, if you have no experience of defilement in stiletto heels, then a small glass heel will always come to the rescue.

To stretch jeans we use... an iron

It happens that we urgently need clean, ironed jeans, but they shrink treacherously after washing. In this case, an iron, or rather steaming with an iron, can help. If you do not have the appropriate mode, spray your pants with water from a spray bottle and steam well with a hot iron. Next, while the fabric is still hot, we will try to squeeze into them and walk for about an hour. Ironed jeans will return to their previous size, because after such ironing they will become softer and more pliable.

To increase your jeans size by just one size, use a tape measure. Measure the stretched area before and after the stretching process itself. Compare your results.

We recommend: Plank: 1 minute a day for a flat stomach

Shapewear will visually enlarge your buttocks

You can also enlarge your butt by resorting to another little trick - butt enlargement underwear. These could be panties or shorts. With the help of this element in clothing, you can look stunning not only in the right trousers.

You need to buy such underwear carefully, otherwise you can only ruin your already not ideal figure. Therefore, here are some tips for choosing shapewear with butt pads:

1. Choose strictly by size. The myth that underwear of this type should be one size smaller, or even two, has long been dispelled. Imagine how your figure will look in a tight dress, under which you can see how the elastic bands of your panties dig into your body - not very impressive;
2. It is better to have two types of enhancing underwear: short panties and long shorts. The first option is ideal for dresses and skirts that fit your figure. Shorts are the best option for trousers;
3. If you have extra centimeters at your waist, then high-rise underwear is sold, which not only enlarges your butt, but also tightens your waist. It looks simply amazing, provided that the underwear is not visible from under the clothes. Also, longer shorts will allow you to tighten your hips, making your butt even fuller.

In such panties, the buttocks, even in leggings, will look very beautiful and appetizing, and because... Men love with their eyes, then glances following them are simply guaranteed.

Shapewear is simply an invaluable assistant in a woman’s wardrobe, because the variety is not limited to butt enlargement.

A fluffy “new look” skirt is the No. 1 remedy in the fight against a flat butt

Maestro Christian Dior truly was a magician! Thanks to him, the whole world learned about the new look style. And fashionistas got a unique opportunity to create the perfect silhouette with the help of fluffy dresses and skirts. So, the number 1 remedy in the fight against a flat butt is high-waisted bell skirts and dresses that flare from the waist. These magical folds will add the desired volume exactly where you need it.

Skirts and dresses with wide peplums that cover the buttocks are another effective fashion technique for creating a “super butt.”

Big butt

5. Skinny skinny jeans. These jeans are very similar to leggings, they are made of elastic fabric that will help you visually change the shape of your butt.

6. A voluminous skirt with flounces or tulle. Has the same effect as a skater skirt.

Hello my dear! The other day I thought about the question: how many women have beautiful butts and are they happy with it? Unfortunately, I belong to that category of people who have virtually no butts - this prompted me to talk about how to enlarge a certain part of the figure.

Sports, proper nutrition, etc. are difficult for me, because... I just can’t give up sweets. Are there ways to visually enlarge your butt? If this topic is relevant to you, then let's figure it out together.

Exercises

There is a set of exercises to increase muscle mass in the human body. Remember: it is impossible to enlarge the buttocks with stretching or fitness; only strength training performed at home or in the gym is effective in this matter:

• Squats. If you're new to the sport, squat lightly, but make sure your back and legs remain straight. Perform the exercise slowly, moving your butt back. When returning to the original position, you need to tense your muscles. The exercise is performed in 3 sets, first 20 repetitions, gradually they can be increased to 50;
• Squats. When performing the exercise, you must place your feet from each other at a distance greater than shoulder width (toes point outward);
• Lunges with dumbbells. Helps tighten your buttocks: Take dumbbells in your hands and perform lunges. 10-15 repetitions for each leg are enough;
• Leg press. Helps increase the size of the femoral biceps. Changing the position of the legs allows us to change the center of load on the gluteal region, which is what we need;
• Lifting the barbell with a bridge. It is necessary to rest your shoulders against the edge of the bench and place a barbell on your hips, perform bridge lifts, pausing at the highest point. 10 repetitions are enough;
• A simple home exercise. You need to lie on your side, leaning on your elbow, then raise your leg as high as possible. The exercise is performed slowly, do not forget to pull the toe towards you. Repeat the exercise for the other leg. Gradually increase the number of approaches;
• Walking up the steps. Pretend there are no elevators and take the stairs more often. This allows you to noticeably tighten the butt area and improve its shape.

Spray and stretch

Peculiarities. The method is relevant if there is no desire to take a bath in clothes or the room is cold for such a procedure. Do not use too hot water, as the product may fade or shrink. We write down step-by-step instructions.

What we do

1. Use a spray bottle to spray warm water on the part of the pants that needs to be stretched until it is completely wet.
2. Lay out the product on the floor.
3. We begin to pull the fabric in the place we are unhappy with.
4. After the procedure, leave to dry.

What you need to know

1. You can easily stretch jeans in the waistband and buttocks if you pull out the seam that runs from the back to the front of the product.
2. If you need to increase the length, then we process the area from the knee to the bottom.
3. We do not increase the size of heavily torn or worn trousers in this way.
4. Before wetting, we measure the place that we will pull. Afterwards we will be able to understand whether there is a result.
5. Stretching the belt means unfastening the buttons and zipper.
6. We do not pull on pockets or accessories.
7. If the size has not changed, you can repeat the procedure.

Butt type: Triangle

With this type of figure, the widest area is at the top of the hips. We recommend low-rise jeans or boyfriend jeans that are free from the hip bone. A low rise will visually expand the hips and create a proportional appearance. Likewise, wider legs will add volume to the hips. Flares in combination with shoes with heels or wedges will lengthen the line of your legs.

If you prefer a slim fit, consider pockets. They should be located higher towards the waist - attention will be diverted from the top of the hips to the middle.

• Boyfriends are the current favorites.

• Low-rise jeans are the way to go (low-rise jeans are ideal for a triangle butt).

• Somewhat loose, ripped, low-rise jeans are very comfortable to wear.

Rag & Bone, $265

• Straight at the hips and distressed boyfriend jeans will come in handy this season.

Fashionable taboos for those with flat buttocks

And now about what owners of miniature buttocks should not wear:

1. Tight jeans and trousers made of thin fabric with a low waist or low armhole (afghani trousers are definitely not for you!)
2. Bandage dresses and skirts (which will further remove volume in the buttocks area)

Look at the photos of the owners of miniature figures Paris Hilton and Rihanna (even before this whole weight gain story). And you will see why some clothing models are strictly contraindicated for girls with small volumes.

Let's move correctly

Have you ever watched your gait? The easiest way to see this is when walking through stores where there are a lot of reflective surfaces. So it is gait and posture that directly affect the curves of the figure. How to walk correctly:

• In a straight line. This doesn't mean you need to strut like a model on the catwalk. But still try to keep one foot roughly in the same line as the other. This is uncomfortable only at the beginning, but will quickly become a habit, because with such a gait the buttocks immediately visually enlarge;
• Keep your back straight. We all know from school how to hold our back - just straight. Try to walk with good posture all the time - at home, at work, and on the street. At the same time, straighten your shoulders - this will straighten your chest. You will immediately notice interested glances, because not only will your prominent butt become noticeable, but your breasts will also appear larger and taller. This posture will tighten your stomach.

By following these simple rules, you will soon realize that you get less tired during long walks, and even your stomach will work better with correct posture.

Adjusting your diet

You can try to correct the problem of a small butt with nutrition. But it’s difficult to call this regime correct from a nutritional point of view, and this method is not suitable for everyone, but only for the thinnest girls. The fact is that to enlarge your butt you will have to eat more heavily and, preferably, more at night. So, in the case of women, excess fat will be deposited on the buttocks and thighs. But don’t overdo it with baked goods and sweets, so as not to inadvertently ruin your figure with sagging sides and cellulite. This option is not suitable for ladies with flat butts.

Squats - what could be more effective?

Sports lovers know the most important mechanism for influencing the muscles of the buttocks, thanks to which the butt is pulled higher, beautifully rounded, and becomes seductive - and these are ordinary squats. But these exercises must be done correctly, otherwise there is no point in them. The order of performing squats:

• Stand so that you can lean against the wall with one hand;
• Place your feet shoulder-width apart;
• Spread your feet so that your heels are turned towards each other and your toes to the sides;
• In this position, slowly squat, and then also slowly return to the starting position.

The most important thing here is to keep your spine straight. Do the exercises every day, and within a couple of weeks you will notice how your butt has become “pumped up” and rounded. If you exercise regularly, your shape will become an object of admiration, your buttocks will be firm, cellulite will disappear, and your leg muscles will become toned. It’s not for nothing that this exercise is one of the most mandatory in ballet classes, and ballerinas, as you know, are the most “curvy” of all women. It is very important to place your legs comfortably when squats - they should not leave the floor during any stage of the execution. The lower you squat, the better. Start with 10 exercises, 3 sets per day, gradually increasing the load.

Choosing the right pants

You can visually correct your figure by choosing the right clothes, including trousers. What kind of pants should the pants look like to make the butt look big:

• Jeans. No wonder they are so popular at all times. It is better if they have a high waist, as well as small, rounded pockets on the butt. It will appear larger if the jeans have artificially applied light stains, making the pants look faded. Typically, such light stains are applied to the back of the thighs and sides. For a flat butt, never choose a model without back pockets, they are required to add volume, and it is better if they are decorated with embroidery, rhinestones, and rivets;
• Tube trousers. And here too - the higher the waist, the better. Try to keep the pants lighter or have a lighter color on top and darker on the bottom. Pink, bright yellow, light green and heavenly colors of trousers will give volume to the buttocks. Pockets are also welcome on such pants, but in no case with sharp corners, or decorative trim on the back in the butt area;
• Aladdin. In these pants, even the flattest butt will finally take shape. It is better if the trousers are not black or too dark.

Choosing a skirt

If your figure is far from ideal, you can’t dress in anything plain. And, in the case of a small butt, it is unacceptable to wear tight dresses and skirts. Apart from pity, such an image does not evoke any other feeling. The skirt should be:

• A-shape. And of any length. Guipure and pleated skirts look especially advantageous;
• With a bustle. In it, the buttocks are significantly enlarged, and the image seems light, flirty, and cheerful;
• With an abundance of decor. You can always find a skirt in any store that is decorated in the buttock area with large folds, bows, peplum, and guipure flowers.

Whatever outfit you choose, the most impressive look will be the one with high heels. They will visually enlarge and tighten the buttocks. But, as you remember, you only need to walk in heels with an even posture. Is it difficult for you to walk in such shoes and boots? Choose shoes with wedge heels; they are comfortable for your feet, especially for larger women. Such shoes are safer, especially for very young ladies and pregnant ladies, and the wedge heel also lifts the buttocks. How to visually enlarge your butt? Pay attention to detail. Bright prints, geometric patterns on shorts, dresses and trousers. Floral patterns, polka dots, leopard print - all this adds volume and seductiveness to the lower body. Meanwhile, fashion designers never cease to amaze fans of large buttocks, and offer to try on corrective panties, which instantly, without other tricks, make even the smallest butt big and beautiful.

Useful tips

The appearance of Instagram stars is perfect. Their figure is the subject of admiration for millions of people, who often wonder how their buttocks look so toned, large and firm, and their waist so thin.

Of course, 50 percent of their success is well-processed photography and sports using filters. But few people see that there is another, important secret - clothes.

Of course, to have a beautiful butt,

You'll have to work hard in the gym, but you can start by choosing the right clothes.

The right jeans for a perfect butt

The back patch pockets are very good. And the larger and larger they are, the better. Or decor in the form of embroidery, stones, lace, rivets, etc. All this will play into the hands of a girl with a flat butt. Your figure will instantly transform!

An additional denim option for girls with a flat bottom is distressed denim trousers. Washed-out back legs will also add volume in just the right places and create a flawless silhouette.