Melatonin for weight loss
     Translation of an article on the use of melatonin in bodybuilding from the resource mrsupplement.com.au:
Pharmacological action The sleep hormone melatonin is produced in the human body by the pineal gland, which is located at the base
Japanese diet
Step-by-step menu of the Japanese diet for 14 days: table for downloading + reviews before and after
The Japanese diet, despite its name, has nothing to do with Japan. Find author
Human muscles
Skeletal muscles. Skeletal muscle groups. Structure and functions of skeletal muscles
How many muscles are there in the human body? It is quite difficult to give a definite answer to this question. Anatomists
Crazy drying. Tasks for every day, 1, 2 weeks, training program for women, nutrition, diet. Reviews and photos
Crazy drying exercises for every day 1 week
The concept of crazy drying Vasily Smolny’s project “Mad Drying” is aimed at losing weight. Starting from 2020
Melatonin and cortisol
How to lower cortisol in order to finally lose weight and gain muscle mass (+ norms and methods for determining hormone levels)
When to lower cortisol If a woman has a high level of stress hormone in her blood,
How to remove a double chin: a set of 8 exercises and 9 home remedies for an even oval face
Effective methods for eliminating a double chin at home
A double chin is an aesthetic defect that worries many. It doesn't decorate anyone, it spoils the oval
Products containing iron
How much iron is in pomegranate and how to take pomegranate juice
Excess weight is not always associated with a predominantly sedentary lifestyle and banal overeating. Eat
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Features of proper nutrition for easy and permanent weight loss for women at home
It’s easy to maintain a beautiful figure, provide a boost of vivacity and energy if you organize your home in a special way.
Calorie content Buckwheat. Chemical composition and nutritional value.
Buckwheat is the most commonly used cereal due to its beneficial properties and high nutritional value.
How to remove internal fat from the abdomen in women and men
Under what conditions does it grow? There are several fundamental factors under which this type of fat
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