Crossfit shoes

Fitness sneakers

There are a huge number of types of fitness and new ones are constantly appearing. Among the most famous are aerobics, zumba, step aerobics, fitball, tai-bo, and Bosu exercises. All of these types include aerobic exercise, fast coordinated movements, rotations and jumps, and do not contain serious force or impact loads.

Features of sneakers

Ease. The lighter the sneakers, the more convenient it is to move, jump, walk or maintain balance in them.
Air permeability . The mesh upper is a definite plus for fitness sneakers. It reduces weight and prevents your feet from sweating.
Flexible sole. The flexible sole allows the foot to move as naturally as possible.
Soft sole . Fitness sneakers do not require much cushioning, since the shock load during exercise is kept to a minimum. However, some softness in the sole won't hurt. In such sneakers it will be more comfortable to walk and jump.

Aerobic training shoes

For aerobic training, cross-training shoes with some features like improved cushioning, flexibility and lightness are great.

An excellent example of such sneakers are the popular women's fitness models Ryka Vida and Ryka Influence. Both models are very lightweight, have a breathable mesh upper and a specially padded insole that provides comfort while walking and jumping.

The Ryka Vida has a special pad in the heel that increases shock absorption, and in the forefoot there are special grooves that make the sneaker even more flexible. Rika Influence has enhanced arch support. These sneakers are suitable for people with flat feet.

If your type of fitness involves a lot of jumping, twisting and lateral movements, choose shoes with good cushioning and enhanced arch support. A good example of this type of shoe is the Nike Air Zoom Strong, which features a larger outer bolster and elastic band. Models from Reebok's Hayasu line also provide support above the ankle. They have a seamless upper that eliminates chafing, a sole with additional cushioning and an orthopedic insole.

Choosing shoes for the gym and fitness

In order to fruitfully engage in sports and enjoy it, first of all, you need to take a responsible approach to choosing the best sneakers for fitness.

Many exercises will be directly related to the load on the legs, especially running on a treadmill. Therefore, you need to choose the lightest sneakers for fitness and it is important that they are comfortable.

But if you do not run, but work with heavy equipment such as weights, dumbbells, plates, barbells and bars, then you need to have shoes with hard soles. So that during physical activity all the weight is evenly distributed across the legs.

For aerobic gymnastics, you will need light shoes that will hardly be felt and hinder your movements.

Please ensure that the shoes have mesh. This way it will allow all the air to pass through itself and prevent your foot from sweating.

The golden rule of all people who are actively involved in sports is that sports shoes must fully match the size of the foot, no more, no less.

Romaleos and Nike Free models from Nike

One of the main advantages of "Romaleos" is the replaceable insoles. Depending on the intensity and “severity” of the workout, the athlete himself will select the desired option. This model reliably fixes the heel and ankle joint, thereby additionally insuring the athlete’s legs when performing particularly strength exercises.

Power Bridge technology protects the heel from deformation under significant loads. The price of the “Romaleos” model is approximately 300 USD.

"Nike Free" is more focused on cardio training. The ease of lacing allows you to individually adjust the sneakers to your foot. The sock is made of wear-resistant plastic. The outsole pattern will provide reliable grip on almost any surface. Price about 100 USD

New Balance Minimus

Created for extreme training, “Minimus” has excellent foot protection from injury and will provide stability when performing “basic” exercises. And all this despite the rather “thin” sole in sneakers of this specialization.

According to reviews from athletes, you practically don’t feel them on your feet. Minimus are quite flexible, which is important when performing jumps. The sole material “VIBRAM” is used in the manufacture of specialized shoes for rock climbers. This model has proven itself perfectly in the halls, as well as outdoors. The cost of a pair is from 70 USD.

Crossfit sneakers

CrossFit includes exercises not only from weightlifting, but also from other sports: gymnastics, kettlebell lifting, extreme strength training, running and others. Therefore, CrossFit sneakers must be universal.

Features of sneakers

Stable, non-springy sole . Shoes with foam or gel soles are not suitable for CrossFit because they do not provide enough stability during strength exercises.
Durable sole. Soft-soled sneakers will not withstand rope climbing.
Good grip. Running, jumping on a pedestal, jumping over a bar, a farmer's walk and extreme strength exercises like flipping a giant tire or pushing a sled require good traction.
Breathability. To prevent your feet from sweating during super-intensive Workout of the Day workouts, the shoes should have a mesh upper and be well-ventilated.

Cross training shoes

Unlike weightlifting shoes, cross-training shoes have a slight heel lift of only about 4 mm, which makes them comfortable during other exercises.

The sole of the sneakers is firm enough to provide stability, but at the same time flexes well, so running and jumping in them is also quite comfortable. Typically, these sneakers have a mesh textile upper. This prevents your foot from sweating.

The most famous CrossFit shoe is the Reebok Crossfit Nano. Every year they release new models of this line with some improvements such as better sole grip or new upper material. The advantage of the Crossfit Nano is its durable sole that doesn’t fall apart when climbing a rope. The sole of sneakers made of softer material wears out within six to ten lifts. It’s especially disappointing if your new expensive sneakers get washed out.

Nike Metcon sneakers are also popular among CrossFitters. These shoes are loved by many athletes and meet all the criteria of a good CrossFit shoe: a firm and flexible sole, a lightweight textile upper, a slight heel rise and good traction.

Tip: Buy several pairs of shoes and change them depending on your training tasks.

Some athletes practice weightlifting exercises in weightlifting weights, and perform wods in cross-training sneakers or minimalist models if there is no rope in the complex. This approach helps to get all the benefits from the shoes and extend their service life.

23.02.2019

With the popularity of CrossFit, equipment manufacturers have another field for creativity and making money. So, what kind of shoes are offered to us for CrossFit? What are its main advantages? And, is it worth overpaying for the brand or the “for CrossFit” note on the price tag?

Features of crossfit shoes

First of all, models must have:

rigid support, as the crossfitter works with heavy weights;
comfortable soles, because in the CrossFit complex there is always jumping rope, jumping on a stand or running;
fixation on the side of the foot for rope climbing.

Reebok CrossFit Shoes

It's no secret that Reebok is one of the sponsors of the Crossfit Games, so it can rightfully be given first place in the line of CrossFit shoes.

What makes Reebok models unique?

They provide a large selection of colors (Speed, Nano). All materials are based on the latest technology. Rigid fixation of the heel does not affect the mobility of the foot. And, by the way, you can climb a rope in them without any discomfort

Today the most popular NANO 6.0. They're made from a durable mesh upper that not only supports your foot, but also provides excellent breathability. The midsole is made of FoamFusion foam for better cushioning. RopePro technology and high lugs for traction when climbing ropes. 4mm heel to toe drop for added stability

Nike CrossFit Shoes

Nike has recently introduced its line of CrossFit shoes. And many top athletes have already signed a contract with them. How did Nike beat Reebok?

Many noted the lacing, which tightens the entire foot, and liked the silicone insole more than the usual one. It is worth noting the functionality of Nike: they are comfortable when working with a barbell, and during short runs.

The Nike Romaleos 2 Volt model received the most positive reviews. We noted its lightness and flexibility. "Power Bridge" system i.e. a kind of heel designed to support the foot. The sole with the POWER BRIDGE system is elastic in the toe area, but rigid in the heel area. Double Velcro straps combine with lacing to secure your foot.

Adidas CrossFit Shoes

Adidas also did not stand aside. He has released two models that meet the needs of CrossFitters: CrazyTrain and CrazyPower. However, they are also suitable for other functional training. It is worth noting that the purposes of these two models are different.

For example, the CrazyPower has a wide forefoot, which makes the heel more stable. Therefore, it is more suitable for weightlifters.

Oh, and the CrazyTrain is equipped with Boost technology, which improves shock absorption when running or jumping. Thus, it is suitable for cardio complexes.

Opinions about shoes among top CrossFit athletes are divided.

Timofey Prolubnikov, participant of Crossfit Fittnest in Cape Town.

— I’ve been training in Reebok shoes since my first workout. I really like the Nano8 model, universal shoes! Nano7 turned out to be worse and less comfortable, and they also broke quickly. The latest model of Reebok weightlifting shoes has a high heel. Ah, very good shoes for weightlifting. But to be honest, most often I even do weightlifting in Nano8.

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Larisa Zaitsevskaya, winner of the “Challenge Cup 5 Ratiborets”, finalist of “Heraklion” 2020, 2016.

— I use the 2020 Reebok Nano and Nike Metcon models. Both models are comfortable. The reeboks don't fit as snugly on the foot. In both models I get stuck when rappelling. Metcons are more stable. I got all these sneakers for free. If I had to buy it, it would be metcons. I am more confident in their quality + the degree of happiness is higher in metcons and in general in Nike equipment. I replaced the Reebok shoes with Nike Romaleos, even though they cost 15 thousand.

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Warm-up before the snatch. Do a couple of sets with light weights and you're good to go.

Maxim Makarov, professional trainer and crossfit athlete.

— For weightlifting — Nike weightlifting bars, model Romelios 2. In complexes: the latest Nano model from Reebok. I tried metcon from Nike, they are also good, the only difference with reebok is the softness of the sneaker! Depending on the complex, you can change them.

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Just a front camera 160•2 with slow lowering

Olga Afanasyeva, international master of sports and Russian champion in weightlifting, current CrossFit athlete.

— I choose Nike - metcons and models for training. Before that there were reeboks, but all the models before the nano 8 were uncomfortable, or hard, or something else. Nano 8 are comfortable, but I choose Nike for design and quality. And, for practicing weightlifting, adidas is best. They are durable (I've been using one pair for 5 years now). They are neither soft nor hard, a comfortable last and a medium-height heel, which is optimal. And they weigh a little.

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Ta-daaaam!!!! Finally launched my website

Author: Anastasia Svetlakova

Top 5 Best CrossFit Shoes

Reebok Nano 6.0

Category: best sneakers for crossfit Rating: 4.6 Pros: very light Cons: narrow toe Price: 7,323 rub.

The Reebok Nano series is the best that this company has produced for crossfit. Nano 6.0 features a new design adapted to the anatomical shape of the legs. They boast a Kevlar-weave upper for even more performance (the same upper we've seen on previous Nano models), while a compressed outsole provides cushioning for the aerobic variety. The Nano 6.0 is an overall feature-rich option and is one of the lightest CrossFit shoes on the market. Finally, removable insoles allow you to replace them with the ones you are used to.

Nike Free Trainer 5.0 v6

Category: best Nike sneakers for crossfit Rating: 5.0 Pros: excellent flexibility, design Cons: none Price: RUB 5,073

With Free Trainer 5.0 v6 you will feel maximum comfort even during the most intense workouts. Their design is focused on lightness, adequate support and ventilation. These shoes allow you to perform certain exercises effectively, as the tread is designed in such a way that it absorbs impacts. The Phylite outsole gives this shoe the durability needed for repetitive, intense CrossFit training.

adidas Adipower Weightlifting

Category: best adidas crossfit sneakers Rating: 4.7 Pros: excellent stability and comfort Cons: cost Price: RUB 6,990

These shoes are specially designed to make weight lifting exercises more comfortable. Thus, the shoe offers maximum stability and support to enhance performance in powerlifting and training in general. The sneakers have a lightweight design, VentFlow vents provide ample ventilation, and a special coating on the rubber outsole prevents slipping. The sneakers also come with a strap that adjusts the lift, making the sneakers provide the perfect support for lifting.

Asics Met Conviction

Category: best women's sneakers for CrossFit Rating: 4.7 Pros: minimalist design Cons: none Price: 6,200 rub.

These are possibly the lightest running shoes you can find on the market. This shoe provides excellent flexibility, cushioning and durability while weighing only 250 grams. Special SpEVA technology maximizes any aerobic and lifting activity, making this shoe a great option for this type of training. Not only are they lightweight, but they're also very thin, thanks to a 7mm heel counter and 4mm midsole thickness. Additionally, they boast SPEVAFOAM technology that provides excellent responsiveness.

New Balance Minimus 40

Category: best men's sneakers for CrossFit Rating: 4.5 Pros: comfortable fit Cons: none Price: RUB 6,764

The New Balance Minimus 40 is a versatile CrossFit shoe. They are ideal for aerobic and anaerobic training and are also great for running. These minimalist shoes are equipped with a sole that perfectly absorbs shocks and shocks. REVlite technology gives you that much-needed stability and can be worn with or without toes for maximum comfort either way.

Reebok

Since Reebok became the title sponsor of the Crossfit Games and began promoting the sport throughout the world, it has undoubtedly taken the lead in the CrossFit equipment market.

Reebok presented athletes with a huge selection of colors and models - Reebok nano, Reebok Speed TR, Reebok workout and many others. The most popular is the Nano line. These sneakers are designed specifically for CrossFit and change their appearance every year.

Each model has its pros and cons. As practice shows, in the 3rd and 4th series the rubber frame on the upper part of the sneaker often cracked, and in the 5th and 6th the Kevlar near the toe peeled off.

Despite the disadvantages, there are still more advantages. These include modern materials, good heel support, and greater mobility of the forefoot. The Rope pro system on almost all the brand’s sneakers saves you on a rope, significantly improving traction. Without a doubt, the Nano is a legend. Some people have a colorful Nano 4 collection in their sports wardrobe, while others buy a new, modern model every year.

Pros:

quality of modern materials;
large selection of colors and models;
affordability.

Minuses:

new promoted models have a fairly high price.

Depreciation

This category contains training shoes for neutral pronation. All models have good shock absorption and are designed for running on asphalt. Choose sneakers based on your training and goals. For example, the Pegasus series can be training for an experienced runner and competition for a beginner.

Read on the topic: What is pronation and hyperpronation?

Nike Zoom Pegasus 36 and Pegasus 36 Shield

Pegasus 35 (left) and Pegasus 36. Source: fleetfeet.com

Running all-rounders from Nike with a 36-year history. One of the most popular models among athletes due to its versatility and affordable price. Cushlon cushioning with Zoom Air throughout the midsole. Breathable upper with Flywire cables for a secure fit.

The Pegasus 36 is comfortable for walking, long cross-country runs and tempo workouts. For advanced hobbyists, the Pegasus is suitable as a versatile pair. Beginner runners – for tempo training and competitions. The Shield version is available with a water-repellent upper material for off-season running.

The enlargement of the Zoom Air insert is clearly visible in the sectional photos. Until version 35, the insert was only in the front and rear. The Pegasus 36 has a midsole that remains unchanged from the 35 version.

From top to bottom: Pegasus 33, 34, 35 (36).
Photo: fastpass.cn Technical characteristics:

Pronation: neutral
Weight of the male model – 280 g, female – 227 g
Drop: 10 mm

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Nike Zoom Pegasus 37

Source: nike.com

In version 37, Pegasus was significantly updated. The traditional Cushlon foam was replaced with the new React and made 2 mm thicker. The new foam is lighter and more resilient than the outdated Cushlon, making the Pegasus 37 a completely different product than previous releases. When updating the foam, there was no longer a need for a full-sized Zoom insert along the entire sole - now it is only in the forefoot, but 2 times thicker. Moreover, it is different in the male and female versions. The material and construction of the upper have also been updated. New lightweight mesh with retention bands instead of the usual Flywire cables.

Source: nike.com

The official release of Pegasus 37 is scheduled for April 28, 2020. After that, they will go on sale in Russia. Along with the Pegasus 37, the Nike Pegasus 37 FlyEase will be released, which can be put on and secured with one hand.

Specifications:

Pronation: neutral
Weight of the male model – 283 g, female – 230 g
Drop: 10 mm

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Nike Air Zoom Vomero 14

Nike Air Zoom Vomero 14. Source: alltricks.com

Nike Air Zoom Vomero 14 is a running shoe with a focus on cushioning. Prior to the release of the React series, Nike was the leader in cushioning among Nike sneakers. React and Cushlon cushioning with Zoom Air units. Flywire cables in the upper construction and a form-fitting material. The model is suitable for lovers of comfortable running at any distance, those with a lot of weight for regular training, those starting out for their first marathon.

Specifications:

Pronation: neutral
Weight of the male model – 293 g, female – 243 g
Drop: 10 mm

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Nike Air Zoom Winflo 6

Nike Air Zoom Winflo 6. Source: keller-sports.com

Sturdy, durable running shoes from Nike's budget segment. They have a universal tread for asphalt and light off-road, an average level of shock absorption and an affordable price. Cushlon cushioning with Zoom Air unit and a solid rubber outsole for durability. The upper is made of elastic, breathable Flymesh mesh.

Specifications:

Pronation: neutral
Weight of the male model – 312 g, female – 255 g
Drop: 10 mm

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Nike Zoom Gravity

Source: instagram allsportslex

A budget version of universal sneakers, reminiscent of the top-end Vaporfly in design and upper material. Cushioning is similar to past Pegasus versions, but the midsole is thicker - Cushlon foam with a Zoom Air unit in the forefoot. The upper is made from a thin synthetic material used in Nike racing models. Some users complain that the upper material wears out quickly in the crook of the foot.

The Zoom Gravity is ideal for beginning runners as a versatile running pair for training and racing on the road. May be a bit narrow for those with wide feet.

Specifications:

Pronation: neutral
Weight of the male model – 255 g, female – 198 g
Drop: 10 mm

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Nike Joyride Run Flyknit

Source: instagram edgaralvarezb

Nike Joyride Run is a sneaker with a new type of cushioning, which consists of many soft balls. They are made of thermoplastic elastomer (TPU), and are distributed across 4 capsules in the outsole. Nike says the Joyride outsole is 14% softer than all other Nike cushioning systems. But this suffers from rebound, which is why the Nike Joyride Run is not suitable for tempo runs. The upper is made of Flyknit material with dense overlays for lockdown and support.

The sneakers are suitable for those who like comfortable leisurely jogging, recovery running, walking and everyday use. Ambitious, progressing runners should pay attention to more “running” models.

Specifications:

Pronation: neutral
Weight of the male model – 323 g, female – 261 g
Drop: 8 mm

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Nike Joyride Dual Run

Source: sneakernews.com

The cushioning is similar to the Nike Joyride Run, but the bead pods are not located throughout the entire outsole, but only in the rear of the outsole. Significantly lighter than the older model, they have an increased drop. Simplified, breathable mesh upper design with no support elements. The sneakers are suitable for those who like comfortable leisurely jogging, recovery running, walking and everyday use. Ambitious, progressing runners should pay attention to more “running” models.

Specifications:

Pronation: neutral
Weight of the male model – 290 g, female – 227 g
Drop: 11 mm

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Nike Renew Run

Source: instagram allroundershop

A versatile running shoe with Lunar foam cushioning. Nike have used this foam in many of their running shoes for several years. Now it has given way to the more modern React, and Lunar is used in budget models. A thick shock-absorbing sole, an elastic, breathable upper, and a wear-resistant outsole – everything you need for regular running training. Suitable for runners who want to buy comfortable running shoes for running at different distances, but are not ready to buy expensive models.

Specifications:

Pronation: neutral
Weight of the male model – 366 g, female – 200 g
Drop: 9 mm

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Nike Revolution 5

Source: runningshoesguru.com

Versatile, inexpensive sneakers for outdoor activities, gym training, light jogging and everyday use. Classic Eva foam cushioning, breathable mesh upper, classic construction. The Nike Revolution 5 is made in the style of the top models of the React series, so it outperforms similar competitor models in design.

Specifications:

Pronation: neutral
Weight of the male model – 255 g, female – 235 g
Drop: 10 mm

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Nike Downshifter 10

Source: nike.com

Affordable, no-frills sneaker for short runs, the gym, and everyday use. There's no cutting-edge technology here, just proven foam cushioning and a comfortable, breathable upper. Versatile Nike sneakers that won't break the bank.

Specifications:

Pronation: neutral
Weight of the male model – 280 g, female – 230 g
Drop: 10 mm

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Converse Chuck Taylor All-Star

Price: $55 Yes, yes, you didn’t think so. If you want to buy a pair that won’t let you down in training and at the same time don’t waste money on expensive flagships, then these sneakers are just perfect. Shawn Collins (CSCS), for example, constantly wears high-top Converse when training his students at Crow Hill CrossFit in Brooklyn.

If you're a seasoned CrossFitter, you'll be familiar with putting Nano aside before doing MetCon. Converse sneakers are recognized as the most comfortable shoes among athletes for performing complexes. Many powerlifters still use them when deadlifting.

Introduced back in the first half of the last century and designed for basketball, the Chuck Taylor All-Star model has a very grippy basketball tread that is perfect for training in the gym. The high silhouette perfectly fixes the foot, covers the ankle and prevents the leg from twisting in case of an unsuccessful movement. The breathability of the pair leaves much to be desired, but for such a price there is simply no point in expecting anything more. By the way, the huge variety of colors of the All-Star model will not leave anyone indifferent. Do you know what will help get rid of the unpleasant odor in sneakers? Deodorant for sneakers – . And such a “must have” already exists - a couple of sprays, and your sneakers are clean from all kinds of bacteria that create a not very pleasant smell inside them. The bottle is enough for 20 pairs of shoes, so trust me, it's worth it.

Adidas

The well-known brand of sportswear and equipment could not stay away from the growing popularity of the young sport and recently also released several models of crossfit sneakers. Adidas CrazyTrain and CrazyPower are designed specifically for functional training.

CrazyPower is more suitable for working with heavy weights. A wider forefoot and heel lock improve stability, while a reinforced mesh upper enhances the shoe's security and durability. The model has a standard height difference from heel to toe of 3 mm.

If we talk about CrazyTrain, they are more designed for cardio training, gymnastic exercises and working with your own weight. Boost technology improves cushioning when running or jumping, and a custom design enhances forefoot mobility.

By releasing these models, Adidas greatly delighted its fans, who previously had to look for crossfit shoes from other brands.

Pros:

comfort;
good stability;
light weight.

Minuses:

the sole of both models lacks a rope insert;
very limited selection of colors.

How to choose sneakers for indoor running

Running on a treadmill is one of the most common exercises in the gym. Any running shoe with a microfoam sole, a soft, flexible foam that provides excellent cushioning and lightness, will do. The textured tread will provide the best grip on the surface and help to properly fix the position of the foot.

For the gym, choose soft sneakers with weightless soles and a mesh, breathable upper. It is better if they contain:

Gel inserts in the heel and forefoot for smooth shock absorption (almost all Asics and Mizuno running models, price 6–13 thousand rubles).
Arch support system for a natural stride and dynamic cushioning. It is an elastic layer in the middle part of the sole, as in Wave Inspire 15 (10 thousand rubles) or Asics Gel Nimbus (13.5 thousand rubles).
Spacious rounded toe cap. Freedom for the big toe and arch of the foot is comfortable when running and prevents microtraumas and calluses. Suitable models with a wide front: Asics Gel-Kayano (12 thousand rubles), Asics GT-2000 (9 thousand rubles).

Take advantage of our practical tips for new runners ↗

Take a model with a soft edging (to prevent chafing) and a hard heel that better secures the foot, as in the Asics Dynaflyte 4 (RUB 10.5 thousand)

New Balance Minimus 20v5

Price: $90 Well, a very light pair. Minimalistic design, an unusual tongue structure called “Burito”, a Vibram sole, which has proven its advantage many times during intense training - all this is the Minimus 20v5 model. With the high “mesh” of this pair, you can really forget about any discomfort that might arise during hot activities. The ratio of price and all available advantages will pleasantly surprise you. And the New Balance Minimus 20v5 silhouette may be of interest not only to beginners, but also to true CrossFit professionals. Note: This model is the official shoe of the American National Rowing Team.

Why you need special shoes for intense strength training

Of course, if you just decide to go to the gym, occasionally go jogging or perform various isolated exercises using exercise machines, but at the same time you are not suitable for specialized equipment for CrossFit, then in this case it is not at all necessary to buy sneakers designed for intense power sports . And it’s enough just to buy a comfortable pair of sneakers designed for sports. However, if you decide to take up CrossFit with the maximum level of seriousness and you have to perform complex, multi-stage exercises during training, then you will need such shoes, since they help reduce the level of injuries and also have a positive effect on training progress.

Nike Metcon DSX Flyknit

Price: $160 Speed comes first. The Nike Metcon DSX Flyknit model is an improved version of the popular Metcon 3 silhouette. The main difference is the lightweight and breathable Flyknit material, which makes up almost the entire upper of the sneakers. It provides excellent breathability and leaves no chance of unpleasant odor after a hard workout. The model is universal, because it was originally intended for any type of intense training. The flat platform and rigid heel ensure stability when lifting weights. The only “minus” is the relatively high price, but, in our opinion, it is completely justified. Wait, you understand that any sneakers require careful care? Serious training entails the loss of the pair’s presentation, and if you decide to completely abandon caring for it, then the sneakers will simply become completely unusable, which absolutely should not be allowed. Solemate loves sneakers, so we've put together all the essentials you'll need when cleaning a pair into a kit. Judge for yourself: Cleaner shampoo will quickly and easily make your pair look fresh, the Standart universal brush will remove any hint of dirt from everywhere, and a microfiber towel will gently remove drops of moisture and complete such a wonderful and useful task as caring for your sneakers

Now they are ready to shine again and attract attention even during serious sports activities!

Stability

The stability category includes sneakers with foot support for flat feet and overpronation. We recommend it to people with excess weight, weak feet and various disorders of the arch of the foot.

Nike Air Zoom Structure 22 and Structure 22 Shield

Nike Zoom Structure 22. Source: runningshoesguru.com

Sneakers with arch support and over 20 years of history. Cushlon cushioning with Zoom Air units and Dynamic Support unit for arch support. Breathable mesh upper with Flywire cables for a secure fit. The model is suitable for overpronation of varying degrees and any distance. We recommend it to people who are overweight and have weak foot muscles.

Specifications:

Pronation: overpronation, neutral
Weight of the male model – 295 g, female – 255 g
Drop: 10 mm

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Nike React Infinity Run

Source: nike.com

Nike React Infinity Run - combining the developments of the Epic React and Vaporfly models. The upper of the sneaker is made of the new Flyknit Loft material. Unlike regular Flyknit, it consists of 3 layers - it has become much stronger and holds the foot better. React foam cushioning designed to compete with Adidas Boost. The cushioning layer is very thick - 30 mm of React foam gives a very pleasant, springy cushioning. The shape of the sole has an increased roll and width for greater stability, and there is more room in the toe area.

At the launch of the model, Nike said that React Infinity reduces the likelihood of injuries by 52%, citing its own research. This is nothing more than a marketing ploy. The study included only 226 people, and there is no data on their health, running experience or running technique. Nike released a cool model, but it will protect you from injuries no better than other well-cushioned sneakers.

The Nike React Infinity Run is a versatile, well-cushioned shoe for runners of all levels. They are comfortable to run during rehabilitation and long-term training, they work well for landing on any part of the foot and help push off.

Specifications:

Pronation: overpronation, neutral
Weight of the male model – 283 g, female – 229 g
Drop: 8 mm

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Nike React Miler

Source: nike.com

The Nike React Miler is a new model based on the Epic React with a different upper material and outsole geometry. Cushioning from React foam, sole geometry with a pronounced roll from heel to toe. The outsole is the same thickness as the Infinity Run, but has a stiffer upper with stabilizing inserts and more rubber outsole.

The sneakers are suitable for regular training at any distance, marathons and recovery runs.

Specifications:

Pronation: neutral, hyperpronation
Weight of the male model – 290 g, female – 242 g
Drop: 10 mm

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Nobull

The brand appeared quite recently, but has already established itself among both pros and amateur CrossFitters. The creators of the model managed to create their own so-called “garage” style - without unnecessary glamor and sparkle. The Nobull Treiner sneakers have a minimalist design, which is more than compensated for by a fairly large selection of colors.

The shoes are made from a special Superbabric material that can withstand harsh weather conditions. The manufacturer assures that even barbed wire is not a problem for them. With all this, they “breathe” well. The sole is suitable for both outdoor and indoor work. The sneakers hold the foot well, are quite stable, and do not slip.

Pros:

high quality;
acceptable price;
comfort to wear;
reflective logo.

Minuses:

unavailable for sale in stores in the CIS countries;
monotony in design.