To measure the pulse on the radial artery, press 2-4 fingers of the other hand on points near
Main characteristics The elliptical is a cardio exercise machine that allows you to increase endurance, strengthen blood vessels, and normalize heart activity.
Do fruits make you fat? Interest Ask. Everyone has long known about their usefulness, but the only
“Make a body” is a universal exercise machine that will replace an entire gym, without requiring a separate room, saves
How to strengthen your child's abdominal muscles How to find out at this age whether your child has enough strength
Getting rid of 10 kg in a couple of weeks is not an ideal diet? Select from
Chrononutrition, contrary to popular belief, is not a diet. This is a nutrition system developed by French scientists Alan
How to run correctly to lose weight One of the important factors in the influence of running on weight loss is
GTO (Ready for Labor and Defense) is a physical education and sports program whose goal is to maintain
Greetings, my dear readers! This article is more likely for the second category.
