BCAA 12000 Powder is a complete amino acid complex in the form of a powder mixture, designed for rapid muscle growth, increasing body definition, accelerating regeneration processes and, of course, generally improving productivity . All these goals can be achieved if you add the BCAA amino acid complex from the popular Ultimate Nutrition brand to your diet.
The product formula is based on 3 amino acids ( isoleucine, valine, leucine ), which are recognized by experts as essential , that is, they are not produced by the body itself, but come only from the outside. It is known that about a third of all amino acids in the body are essential, so their deficiency leads to disruption of the functioning of internal organs and systems, and, of course, to a deterioration in the productivity of training and the formation of high-quality muscles. The BCAA 12000 Powder supplement is designed to fully satisfy need for beneficial amino acids, which are also key building blocks for muscle growth.
What are the benefits of BCAA?
Amino acids are precisely those “building blocks” that are so necessary for muscle growth. All of them are divided into two categories - essential (not synthesized in the body) and replaceable (can be synthesized by some organs). Of all the amino acids, the most useful are the bcaa “troika” - leucine, isoleucine and valine. Each of them plays a key role in the processes of muscle growth and recovery.
As a rule, bcaa has the main task of maintaining the integrity of muscle fibers and preparing them for subsequent loads. In addition, bca promptly fills the muscles with a source for growth, eliminating the risk of catabolic processes.
The only problem is that the body does not synthesize bcaa, so these components can only be obtained from the outside, for example, from sports nutrition. In this case, ultimate nutrition bcaa manifests its qualities as a complete source of useful components.
Through scientific research, it was possible to prove that bca regulate the flow of tryptophan into the “gray matter” (our brain). As a result, the risks of mental retardation are minimized. But this problem is one of the main ones during active sports. Most athletes load their muscles, forgetting about the importance of maintaining a mental attitude. As a result, the efficiency of work in the gym drops several times.
Despite the fact that CNS fatigue does not have a direct effect on muscle performance, general mental fatigue still affects the activity of muscle tissue. There is some connection between the amount of tryptophan entering the brain and mental retardation. After entering the “gray matter,” the element has its own effect on the central nervous system, calming it. The presence of bcaa allows you to control tryptophan levels.
Where to get?
By regularly eating foods such as fish, meat, milk, cottage cheese and vegetables, you can replenish your body with a sufficient amount of amino acids. However, this information is relevant for those people who are not trying to gain muscle mass. Bodybuilders come to the aid of special sports nutrition, for example BCAA Ultimate Nutrition 12000. This drug contains a large number of elements responsible for muscle development. However, such nutrition must be taken quite seriously. After all, incorrect dosages can harm your body.
BCAA Ultimate Nutrition 12000 dietary supplement contains three main components, which together perform their functions perfectly.
A little about the company
The quality of the supplement is primarily indicated by the recognition and reputation of the brand itself. In this regard, ultimate nutrition is one of the best. Its activities began in 1979. The main creator is Victor Rubino, a specialist in the field of biochemistry and powerlifting. The main goal when opening the company was to create affordable and high-quality supplements for athletes.
Within a few years, the company managed to create the first amino acids in tablet form, which made ultimate nutrition a true leader in its industry. At the present stage, the range of products is so wide that it is not difficult to choose a supplement that suits your wallet and goals.
Only the best and most proven ingredients are used to make supplements. Unlike a number of other companies, the packaging of ultimate nutrition products always contains reliable information. At the same time, quality does not stand still - the composition is improved, properties are improved and efficiency increases. The company has been on the market for more than 30 years, which is further confirmation of the quality, safety and effectiveness of its products.
Brief history of the supplement's creation
The world-famous company has been producing effective sports supplements since 1979 , when it was first created by professional bodybuilder and biochemist Victor Rubino . These specialists understood 100% from personal experience what professional athletes need to achieve maximum results in sports .
At the same time, the products had to be made from high-quality environmentally friendly raw materials at an affordable price, which would allow them to maintain leadership in the sports nutrition niche.
The amino acid complex was one of the first to bring the company worldwide fame . Innovative technologies were used for production, thanks to which the essential BCAAs really contributed to the achievement of athletes' goals. The natural ingredients in the product were selected after extensive experimentation and testing.
History of the additive's creation
Composition and action
There is nothing extra in bcaa from ultimate nutrition - only leucine, valine and isoleucine. All these components are in a special ratio - 2:1:1, that is, 3000, 1500 and 1500 mg, respectively. This combination allows you to achieve the following results:
- reduce the appearance of fatigue even after serious training with heavy loads;
- increase overall muscle endurance;
- improve recovery processes and accelerate the growth of muscle fibers;
- increase overall muscle performance;
- slow down catabolic processes caused by a lack of useful components for muscle growth.
The constant advantages of bcaa from ultimate nutrition are ease of preparation and excellent taste, which not all modern supplements can boast of.
Composition of Ultimate Nutrition BCAA 12000
A BCAA content of 5 grams per serving can be considered a good indicator. This dosage should be enough to meet the needs of these important components of muscle fibers. BCAA Powder 12000 complex contains 6 grams of branched chain amino acids, which is enough to obtain the desired effects.
One serving contains:
- L-leucine - 3000 mg.
- L-valine - 1500 mg.
- L-isoleucine - 1500 mg.
- Protein - 6 grams.
- Fats - 1 gram.
- Carbohydrates - 2 grams.
Reception features
To prepare the BCAA 12000 complex, pour a portion of the additive into a glass (cup), pour 250-300 ml of water and stir the composition until the mixture is completely prepared and the lumps are mixed. For best results, add one serving immediately after exercise and a second serving between meals.
Professional athletes who are engaged in a more active program with heavy loads can increase the dosage to the level of two scoops of beta.
Bcaa from ultimate nutrition is sold in special jars that hold up to 60 servings.
Leucine
Leucine is an essential and very important amino acid that is involved in the processes of creating new cells and growing muscle tissue. In addition, it is responsible for the regeneration of bones, nails, skin and hair and internal organs.
This element is very useful, as it lowers blood sugar levels and tones the body. It also prevents excess fat from accumulating and heals all kinds of skin damage.
Manufacturers of the sports supplement BCAA Ultimate Nutrition 12000 pay great attention to leucine and add it to the drug several times more than other components.
Reviews
The manufacturer's description and individual recommendations provide an incomplete picture of the supplement. As a rule, before purchasing, it is worth studying the reviews of real customers who have tried the effects of the supplement on themselves.
According to the majority, the main advantages of the supplement include:
- profitable price;
- high quality and no side effects for the body;
- a large number of servings in one package;
- excellent taste;
- ease of stirring.
As for the shortcomings, they are most often associated with the individual characteristics of sports nutrition. Some note that during the intake process a burning sensation appears on the tongue. There are also buyers who are dissatisfied with the rising prices against the backdrop of the general crisis and the rise in prices of various products.
How to take BCAA 12000 Powder correctly
According to the recommendation of the company's specialists, you should take BCAA 12000 Powder two to three times a day. To prepare the cocktail, one serving of 7.6 grams of the powder mixture is stirred into 200 ml of liquid.
The optimal time to take BCAA 12000 Powder: in the morning after waking up, as well as during physical activity and immediately after it ends. In the case of evening training, you can add an additional dose of BCAA 12000 Powder before bed.
The complex can be used without mandatory breaks. Cyclic administration is also not required. You should take no more than 20 grams of pure BCAAs per day, since at higher dosages the degree of absorption of these amino acids is noticeably reduced.
BCAA 12000 Powder is characterized by a slight natural bitterness, so to improve the taste, you can stir the powder not with pure water, but with sweet juices, or take it with protein shakes.
Research confirms that BCAAs can improve the effectiveness of supplements entering the body, so BCAAs 12000 Powder can and should be taken in combination with other sports nutrition products.
When is a supplement needed?
Every athlete has his own opinion regarding sports nutrition. Some athletes are afraid of something new, while others start taking supplements from the first days of training. Until the age of 18, taking complex complexes is not advisable - proper nutrition is enough, namely enriching the diet with meat, fish, eggs, milk and other protein products. If regular nutrition does not produce results, then bcaa will be an excellent help in achieving results.
Typically, taking bcaa from ultimate nutrition is recommended in the following cases:
- for gaining muscle mass;
- at the drying stage, when it is necessary to remove excess fat deposits;
- to strengthen the immune system;
- to increase energy levels.
Advantages of the amino acid complex
The supplement helps the athlete achieve his goals of increasing lean muscle mass and accelerating the processes of muscle fiber regeneration. It can be used at all stages of muscle building, as well as during strict diets before competitions.
One of the main advantages of the product is the absence of harmful components such as sweeteners, flavors, synthetic pigments, etc.
Advantages of using the complex?
Also, the amino acid complex is suitable for athletes of any age and level of training.
As a result of regular use of BCAA 12000 Powder, the following positive effects :
- accelerated formation of new muscle connections;
- neutralization of the destructive effect of the hormone cortisol on muscle tissue;
- reducing the period of muscle regeneration after training;
- acceleration of lipolytic processes, as a result of which fat mass is burned and muscle definition
- delivery of additional energy , which ensures the athlete's impact performance;
- reducing symptoms of fatigue and lethargy after lifting heavy weights;
- increasing the protective properties of the body.
Release forms
BCAA 12000 Powder is available in powder form. There are two types of supplements on the sports nutrition market, with a neutral taste and Flavored BCAA 12000 Powder with various flavors:
- bilberry;
- watermelon;
- cherry;
- grape;
- orange;
- lemon-lime;
- fruit punch;
- pink lemonade.
A dietary supplement with a neutral taste, according to the description, has a bitter aftertaste, so powders with added flavoring are the most popular.
Types of powder
The company produces BCAA Ultimate Nutrition in powder and capsules.
Capsules are considered to be much more convenient to take, but their use usually requires a longer wait before taking effect. Taking powders is somewhat more difficult, since you need to consume a drink orally, which you will need to prepare yourself first. At the same time, in this form, BCAA is more effective and has a faster effect.
Also, varieties of BCAA 12000 powders can be divided according to flavor additives. So, you can find a product with the taste of fruit punch, watermelon, lemonade, citrus fruits, cherries, grapes, blueberries. It is also possible to purchase a product with a neutral taste. Consumers note that the taste of BCAA is quite pleasant and does not cause any unpleasant sensations.
A standard can of powder weighs 475 grams. As a rule, it lasts for 10-15 days, depending on the dosage and intensity of sports activities. The powder is available in many sports stores, as it is in demand and popular among consumers.
Be sure to read: What are L-Carnitine bars and how do they work for weight loss?
